Self-Protection as an Adaptive Female Strategy

2021 ◽  
pp. 1-86
Author(s):  
Joyce F. Benenson ◽  
Christine E. Webb ◽  
Richard W. Wrangham

Abstract Many male traits are well explained by sexual selection theory as adaptations to mating competition and mate choice, whereas no unifying theory explains traits expressed more in females. Anne Campbell's “staying alive” theory proposed that human females produce stronger self-protective reactions than males to aggressive threats because self-protection tends to have higher fitness value for females than males. We examined whether Campbell's theory has more general applicability by considering whether human females respond with greater self-protectiveness than males to other threats beyond aggression. We searched the literature for physiological, behavioral, and emotional responses to major physical and social threats, and found consistent support for females’ responding with greater self-protectiveness than males. Females mount stronger immune responses to many pathogens; experience a lower threshold to detect, and lesser tolerance of, pain; awaken more frequently at night; express greater concern about physically dangerous stimuli; exert more effort to avoid social conflicts; exhibit a personality style more focused on life's dangers; react to threats with greater fear, disgust and sadness; and develop more threat-based clinical conditions than males. Our findings suggest that in relation to threat human females have relatively heightened protective reactions compared to males. The pervasiveness of this result across multiple domains suggests that general mechanisms might exist underlying females’ unique adaptations. An understanding of such processes would enhance knowledge of female health and well-being.

2017 ◽  
Vol 42 (2) ◽  
pp. 42 ◽  
Author(s):  
Ginger Mullen

<div class="page" title="Page 1"><div class="section"><div class="layoutArea"><div class="column"><p><span>During her 20 years of work experience using traditional </span><span>nursery rhymes (including songs) across a variety of early childhood education programs, the author has come to realize their versatility in supporting multiple domains of child </span><span>development. She contextualizes specific rhymes within domains defined by the Early Development Instrument: </span><span>physical health and well-being, language and cognitive development, communication skills and general knowledge, social competence, and emotional maturity. By discussing how rhymes can be practised effectively with children of different ages, she aims to highlight the developmental </span><span>benefits of using them with children and to further promote </span><span>their use among caregivers and practitioners. </span></p></div></div></div></div>


Author(s):  
Niranjan Kala ◽  
Dipak Chetry ◽  
Shirley Telles

Yoga is an ancient practice that originated in India and aims at purifying the mind for spiritual progress. In modern times yoga is widely practiced for general health and well-being as well as for therapeutic reasons. Voluntary breath regulation or pranayama has been given significant importance in traditional texts as well as by yoga masters. Research has shown beneficial effects of yoga breathing practices or pranayamas on neurocognitive, metabolic, respiratory, and autonomic functions, which are discussed in the chapter. The chapter also discusses the applications of these practices for the management of various clinical conditions as well as for alleviating psychological problems associated with particular illnesses. The beneficial effects of yoga breathing practices demonstrate the importance of these safe and cost effective non-pharmacological interventions for general health as well as for prevention and management of various diseases.


2012 ◽  
Vol 82 (3) ◽  
pp. 144-147 ◽  
Author(s):  
Ibrahim Elmadfa ◽  
Alexa L. Meyer

A high-quality diet is one of the foundations of health and well-being. For a long time in human history, diet was chiefly a source of energy and macronutrients meant to still hunger and give the strength for work and activities that were in general much harder than nowadays. Only few persons could afford to emphasize enjoyment. In the assessment of quality, organoleptic properties were major criteria to detect spoilage and oxidative deterioration of food. Today, food hygiene is a quality aspect that is often taken for granted by consumers, despite its lack being at the origin of most food-borne diseases. The discovery of micronutrients entailed fundamental changes of the concept of diet quality. However, non-essential food components with additional health functions were still barely known or not considered important until recently. With the high burden of obesity and its associated diseases on the rise, affluent, industrialized countries have developed an increased interest in these substances, which has led to the development of functional foods to optimize special body functions, reduce disease risk, or even contribute to therapeutic approaches. Indeed, nowadays, high contents of energy, fat, and sugar are factors associated with a lower quality of food, and products with reduced amounts of these components are valued by many consumers. At the same time, enjoyment and convenience are important quality factors, presenting food manufacturers with the dilemma of reconciling low fat content and applicability with good taste and appealing appearance. Functional foods offer an approach to address this challenge. Deeper insights into nutrient-gene interactions may enable personalized nutrition adapted to the special needs of individuals. However, so far, a varied healthy diet remains the best basis for health and well-being.


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