Putting It into Practice: Facing Your Emotions in the Situations in which They Occur
Chapter 12 discusses methods of putting what has been learned throughout the therapy sessions into practice and facing your emotions in the situations in which they occur. Emotion exposures are introduced (situationally-based, imaginal, and physical sensation exposures) along with methods for practicing emotion exposures, and key pointers to remember about exposure practice.
1981 ◽
Vol 12
(1)
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pp. 4-12
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Keyword(s):
2018 ◽
Vol 63
(2)
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pp. 85-102
2004 ◽
Vol 34
(3)
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pp. 401-412
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Keyword(s):