Examining the Relationship Between Physical Activity Intensity and Adiposity in Young Women

2015 ◽  
Vol 12 (6) ◽  
pp. 764-769 ◽  
Author(s):  
Bruce W. Bailey ◽  
Pamela Borup ◽  
James D. LeCheminant ◽  
Larry A. Tucker ◽  
Jacob Bromley

Background:The purpose of this study was to assess the relationship between intensity of physical activity (PA) and body composition in 343 young women.Methods:Physical activity was objectively measured using accelerometers worn for 7 days in women 17 to 25 years. Body composition was assessed using the BOD POD.Results:Young women who spent less than 30 minutes a week performing vigorous PA had significantly higher body fat percentages than women who performed more than 30 minutes of vigorous PA per week (F = 4.54, P = .0113). Young women who spent less than 30 minutes per day in moderate to vigorous PA (MVPA) had significantly higher body fat percentages than those who obtained more than 30 minutes per day of MVPA (F = 7.47, P = .0066). Accumulating more than 90 minutes of MVPA per day was associated with the lowest percent body fat. For every 10 minutes spent in MVPA per day, the odds of having a body fat percentage above 32% decreased by 29% (P = .0002).Conclusion:Vigorous PA and MVPA are associated with lower adiposity. Young women should be encouraged to accumulate at least 30 minutes of MVPA per day, however getting more than 90 minutes a day is predictive of even lower levels of adiposity.

2015 ◽  
Vol 25 (suppl_3) ◽  
Author(s):  
H Radasevic ◽  
Z Sostar ◽  
S Jelusic ◽  
I Portolan Pajic ◽  
A Mestric ◽  
...  

2015 ◽  
Vol 25 (suppl_3) ◽  
Author(s):  
H Radasevic ◽  
Z Sostar ◽  
S Jelusic ◽  
I Portolan Pajic ◽  
A Mestric ◽  
...  

2007 ◽  
Vol 21 (6) ◽  
pp. 492-497 ◽  
Author(s):  
Bruce W. Bailey ◽  
Larry A. Tucker ◽  
Travis R. Peterson ◽  
James D. LeCheminant

Purpose. To determine the extent to which objectively measured intensity of physical activity (PA) predicts change in body fat (BF%) in women. Design. Prospective cohort study of PA intensity and body composition in middle-aged women. Setting. The study took place in a metropolitan Mountain West community. Subjects. Two hundred and twenty-eight women participated in two assessment periods separated by 20 months. Measures. Each assessment period consisted of seven consecutive days of monitoring, followed by body composition testing. Analysis. The general linear model using partial correlations and Mantel-Haenszel χ2 tests were performed. Results. At baseline and follow-up, women who participated in vigorous PA were leaner than women who participated in moderate or light PA (p < .05). Longitudinal results indicated that a greater proportion of women who decreased PA intensity over the 20 months also increased BF% (66%), compared to participants who increased or maintained PA intensity (47%) (p < .05). Conclusions. PA intensity seems to play a role in long-term weight maintenance. Reducing PA intensity increases the risk of BF% gain in women. Efforts to help women maintain PA intensity along with other weight management strategies may prove beneficial in preventing unwanted body fat gain in middle-aged women.


2010 ◽  
Vol 42 ◽  
pp. 480
Author(s):  
Yuki Hikihara ◽  
Chiaki Tanaka ◽  
Taishi Midorikawa ◽  
Megumi Ohta ◽  
Yoshitake Ohshima ◽  
...  

2018 ◽  
Vol 19 (4) ◽  
pp. 539-548 ◽  
Author(s):  
Erreka Gil-Rey ◽  
Sara Maldonado-Martín ◽  
Natalia Palacios-Samper ◽  
Esteban M. Gorostiaga

Kinesiology ◽  
2019 ◽  
Vol 51 (2) ◽  
pp. 238-245
Author(s):  
Hamid Arazi ◽  
Ehsan Eghbali

2D:4D ratio is determined by balance between androgens and estrogens. Low level estrogen reduces bone mineral density (BMD) and incurs negative changes to bone microarchitecture, increasing the risk of osteoporosis and, as a consequence, fracture risk in women. The purpose of this study was to investigate the relationship between 2D:4D, muscle strength and body composition to BMD in young women. One hundred twenty-seven young women (age range 24-36 years) voluntarily participated in this study. Lengths of the second (index) and fourth (ring) fingers, upper and lower body strength and body composition (body mass index, BMI; waist to hip ratio, WHR) and body fat percentage were estimated. Also, blood levels of calcium and 25-hydroxyvitamin D (25OHD) were evaluated and dual-energy X-ray absorptiometry device was used to measure BMD in the lumbar spine (LS) and femoral neck (FN). The results showed that digit ratios, upper body and lower body muscle strength, BMI and fat percentage had a positive relationship with LS and FN BMD (LS BMD: r=.47, r=.56, r=.46, r=.34, r=.28, p≤.001, respectively; FN BMD: r=.34, r=.49, r=.51, r=.45, r=.27, p≤.001, respectively). In addition, there was no significant relationship between WHR and BMD of LS and FN (p˃.05). Multiple linear regression analysis showed the upper body strength was a stronger determinant of LS BMD and the lower body strength was a stronger determinant of FN BMD. Based on the results, the researchers concluded that upper and lower body strength, 2D:4D ratios and BMI were important determinants of young women’s BMD. Also, it seemed that some of these factors may be able to help predicting the osteoporosis potential in young women


2007 ◽  
Vol 39 (Supplement) ◽  
pp. S380
Author(s):  
Barbara S. McClanahan ◽  
Michelle B. Stockton ◽  
Jennifer Q. Lanctot ◽  
Deborah L. Slawson ◽  
Robert C. Klesges ◽  
...  

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