scholarly journals PENGARUH AROMA TERAPI LAVENDER TERHADAP KUALITAS TIDUR LANSIA DI WISMA CINTA KASIH

2018 ◽  
Vol 3 (1) ◽  
pp. 121
Author(s):  
Dian Sari ◽  
Devid Leonard
Keyword(s):  
Sleep Quality ◽  
Intervention Group ◽  
Sampling Technique ◽  
The Elderly ◽  
T Test ◽  
P Value ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Purposive Sampling

<p><em>Bad sleep quality causes fatigue, difficulty concentrating, and often drowsiness in the elderly. The purpose of this study was to determine the effect of aroma of lavender therapy on the quality of elderly sleep at Wisma Cinta Kasih Padang. This type of research is quantitative with pre-experimental design using One Group Pretest-Posttest Design design using T-test dependent test. Sampling technique in this research use purposive sampling 30 responden as intervention group. The research to do in Wisma Cinta Kasih Padang. The results of the study found that all elderly (100%) had poor sleep quality before lavender aromatherapy and only 40% experienced poor sleep quality after lavender therapy. The statistical test obtained p value = 0.000, where there is influence of lavender therapy to sleep quality of elderly in Wisma Cinta Kasih Padang. The smell of lavender therapy can improve the quality of elderly sleep. Officer Wisma Cinta Kasih Padang in order to provide lavender therapy every 2 times / week at bedtime so as to improve the quality of elderly sleep.</em></p><p> </p><p>Kualitas tidur buruk menyebabkan kelelahan, sulit berkonsentrasi, dan sering mengantuk pada lansia. Tujuan penelitian ini adalah untuk mengetahui pengaruh aroma terapi lavender terhadap kualitas tidur lansia di Wisma Cinta Kasih Padang. Jenis penelitian ini adalah kuantitatif dengan desain preekperimental menggunakan rancangan One Group Pretest-Posttest Design menggunakan uji T-test dependent. Teknik pengambilan sampel dalam penelitian ini menggunakan purposive sampling 30 responden sebagai kelompok intervensi. Penelitian dilakukan di Wisma Cinta Kasih Padang. Hasil penelitian didapatkan seluruh lansia (100%) mengalami kualitas tidur yang buruk sebelum diberikan aromaterapi lavender dan hanya 40% yang mengalami kualitas tidur buruk sesudah diberikan aroma terapi lavender. Uji statistik didapatkan nilai p= 0,000, dimana terdapat pengaruh terapi lavender terhadap kualitas tidur lansia di Wisma Cinta Kasih Padang. Aroma terapi lavender dpat meningkatkan kualitas tidur lansia. Petugas Wisma Cinta Kasih Padang agar dapat memberikan terapi lavender setiap 2 kali/ minggu saat menjelang tidur sehingga dapat meningkatkan kualitas tidur lansia.</p>

scholarly journals Pengaruh Melafalkan Dzikir terhadap Kualitas Tidur Lansia

2019 ◽  
Vol 7 (3) ◽  
pp. 303
Author(s):  
Retno Yuli Hastuti ◽  
Devi Permatasari Sari ◽  
Sri Anggita Sari
Keyword(s):  
Sleep Quality ◽  
Pittsburgh Sleep Quality Index ◽  
The Elderly ◽  
T Test ◽  
P Value ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Paired T Test

Kualita stidur adalah suatu keadaan tidur yang dijalani seseorang yang menghasilkan kesegaran/ kebugaran saat terbangun. Dampak karena kualitas tidur yang buruk adalah stres yang meningkat dan sering lupa. Hasil penelitian yang dilakukan menunjukkan 86,4% lansia mengalami kualitas tidur yang buruk dan 13,6% memiliki kualitas tidur yang baik di Balai Pelayanan Sosial Tresna Werdha pada tahun 2018. Salah satu penatalaksanaan untuk meningkatkan kualitas tidur adalah dengan melafalkan dzikir. Tujuan penelitian adalah untuk mengidentifikasi pengaruh melafalkan dzikir terhadap kualitas tidur lansia di Balai Pelayanan Sosial Tresna Werdha. Metode penelitian ini menggunakan desain quasi experiment. Teknik sampling yang digunakan adalah purposive samplingdenganjumlah 21 responden yang sesuaidengankriteriainkulsidanekslusi. Intervensi dilakukan selama 7 hari berturut-turut. Evaluasi skor kualitas tidur menggunakan kuesioner Pittsburgh Sleep Quality Index (PSQI). Analisa bivariate denga nmenggunakan uji paired t test. Hasil penelitian rerata kualitas tidur pada pengukuran pretest lebih tinggi (7,00) dibandingkan dengan rerata postest (5,90), yang memiliki arti bahwa kualitas tidur lansia setelah melakukan dzikir menjadi lebih baik.Hasil dari analisis ujipaired t testpengaruh melafalkan dzikir terhadap kualitas tidur lansia didapatkan nilai signifikan dengan p-value = 0,000 (α<0,05). Kesimpulan penelitian ini menunjukkan adanya pengaruh antara dzikir dengan kualitas tidur. Kata kunci: melafalkan dzikir, kualitas tidur, lansia THE EFFECT OF RECITING DHIKR ON THE QUALITY OF ELDERLY SLEEP ABSTRACTSleep quality is a state of sleep by someone who produces freshness or fitness when awakened. Poor sleep quality will have an impact on the body of the elderly. Impact because of poor sleep quality is increased stress and often forgets. The results of the research conducted showed that 86.4% of the elderly experienced poor sleep quality and 13.6% had good sleep quality at the TresnaWerdha Social Service Center on 2018. One of the management to improve the quality of sleep is to recite dzikir. The purpose of the study was to identify the effect of reciting dhikr on the quality of elderly sleep in the Tresna Werdha Social Service Center.This research method uses a quasi experiment design. The sampling technique used was purposive sampling with 21 respondents who were in accordance with the criteria for inclusion and exclusion. The intervention was carried out for 7 consecutive days. Sleep quality score evaluation using the Pittsburgh Sleep Quality Index (PSQI) questionnaire. Bivariate analysis using paired t test. The results of the average sleep quality at pretest measurements were higher (7.00) compared to the posttest average (5.90), which means that the quality of elderly sleep after doing dhikr is better. The results of the paired t test analysis of the effect of reciting dhikr on the quality of elderly sleep obtained a significant value with p-value = 0,000 (α <0.05). The conclusion of this study shows the influence between dhikr and the quality of sleep. Keywords: reciting dhikr, sleep quality, elderly

scholarly journals Efektifitas Baby SPA terhadap Kualitas Tidur Bayi Umur 5-12 Bulan

2022 ◽  
Vol 1 (1) ◽  
pp. 140-147
Author(s):  
Vera Iriani Abdullah ◽  
Haisah Haisah
Keyword(s):  
Sleep Quality ◽  
Brain Activity ◽  
Sampling Technique ◽  
P Value ◽  
Poor Sleep ◽  
Purposive Sampling ◽  
Live Births ◽  
Quasi Experimental ◽  
Spa Treatment

ABSTRACT : BABY SPA EFFECTIVENESS ON BABY SLEEP QUALITY AGE 5-12 MONTHS Background: According to WHO (2015), the global neonatal mortality rate is 19 per 1,000 live births. Meanwhile, according to the results of the Indonesian Demographic and Health Survey (IDHS) in 2017, the AKN was 15 per 1,000 live births. Sleep is a period characterized by marked changes in brain activity. However, inadequate sleep and poor sleep quality can result in several disorders in the wrong baby so that it can affect the baby's motor skills. One way or action to overcome or improve the quality of a baby's sleep is by massage, but it can also be combined with a baby spa.Objective: To analyze the effectiveness of sleep quality before and before baby spa treatment for infants aged 5-12.Method : uses a quasi-experimental research design using a one-group pretest-posttest design. The number of samples as many as 15 respondents were taken using purposive sampling technique. Data analysis using Wilcoxon statistical test.Result: The research shows that Baby Spa is Effective on Sleep Quality of Infants Age 6-12 Months, this is evidenced by the results of the Wilcoxon statistical test with a p-value of 0.001 <0.05.Conclusion: Baby Spa is Effective on Sleep Quality for Babies Age 6-12 Months Keywords: Kota Sorong, Massase, Sleep Quality  INTISARI : Baby Spa Effectiveness On Baby Sleep Quality Age 5-12 Months Latar belakang : Menurut WHO (2015), angka kematian  neonatal global adalah 19 per 1.000 kelahiran hidup. Sedangkan menurut hasil Survei Demografi dan Kesehatan Indonesia (SDKI) tahun 2017 menunjukkan AKN sebesar 15 per 1.000 kelahiran hidup. Tidur adalah periode yang ditandai dengan perubahan nyata dalam aktivitas otak. Namun, tidur yang tidak adekuat dan kualitas tidur yang buruk dapat mengakibatkan beberapa gangguan pada bayi salah satunya dapat mempengaruhi motorik bayi. Salah satu cara atau tindakan untuk megatasi atau memperbaiki kualitas tidur bayi yaitu dengan pijatan, selain itu juga dapat dikombinasikan dengan baby spa.Tujuan : Untuk menganalisis efektifitas kualitas tidur sebelum dan sesudah dilakukan baby spa pada bayi umur 5-12.Metode penelitian ini menggunakan quasi eksperimen dengan rancangan penelitian menggunakan one-group pretest-posttest design. Jumlah sampel sebanyak 15 responden yang diambil menggunakan  teknik purposive sampling. Analisis data menggunakan uji statistik Wilcoxon.Hasil : penelitian menunjukkan bahwa Baby Spa Efektif Terhadap Kualitas Tidur Bayi Umur 6-12 Bulan, hal ini dibuktikan dengan hasil uji statistik Wilcoxondengan nilai p-value 0,001 < 0,05.Kesimpulan : Baby Spa Efektif Terhadap Kualitas Tidur Bayi Umur 6-12 Bulan Kata Kunci: Sorong City, Pijat, Kualitas Tidur

EDUKASI HIPERTENSI PADA LANSIA DI KELURAHAN PASIR PUTIH, DEPOK, JAWA BARAT

2021 ◽  
pp. 331
Author(s):  
Hesti Pembayun ◽  
Sintha Fransiske S. ◽  
Siti Badriah
Keyword(s):  
Sleep Quality ◽  
Sodium Intake ◽  
The Elderly ◽  
Project Planning ◽  
T Test ◽  
P Value ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Counseling Intervention ◽  
Paired T Test

The elderly is people aged  of 60 years and older. The global elderly population is expected to increase, as is the increase nationally. Hypertension is a state of a state of increase in systolic blood pressure over 140mmHg and diastolic pressure of more than 90mmHg. Hypertension affected by age, lifestyle, diet, and family history of heredity. Factors that play more role are lifestyle factors such as smoking habits, excess fat and sodium intake, lack of physical activity, and caffeine consumption habits so that sleep quality worsens. The prevalence of hypertension in the elderly should be reduced so it is necessary to conduct a nutrition program using the OOPP (Objectiver Oriented Project Planning) method. OOPP is a method of planning a program based on empirical data. Oopp stages include situation analysis, problem analysis, objective analysis, alternative analysis, and Project Planning Matrix (PPM).  ).  A total of 96% of respondents had poor sleep quality, 63.3% of respondents had excess fat intake levels, and 73.3% had excess sodium intake, and as many as 96.7% of respondents had poor sleep quality. After counseling intervention, respondents' knowledge increased with the results of the Paired T-Test Wilcoxon test by 0,000 (p value < 0.005) which showed that there were differences in knowledge levels before and after the intervention.Lansia merupakan seseorang yang telah mencapai usia 60 tahun atau lebih. Populasi lansia secara global diperkirakan akan meningkat, begitu pula peningkatan secara nasional. Hipertensi merupakan kondisi kenaikan tekanan darah sistolik lebih dari 140mmHg dan tekanan diastolik lebih dari 90mmHg. Hipertensi dapat dipengaruhi usia, pola hidup, pola makan, serta riwayat keturunan keluarga. Faktor yang lebih banyak berperan adalah faktor pola hidup seperti kebiasaan merokok, asupan lemak dan natrium yang berlebih, kurangnya aktivitas fisik, serta kebiasaan konsumsi kafein sehingga kualitas tidur memburuk. Untuk menurunkan prevalensi Hipertensi pada lansiadi wilayah Pasir Putih, perlu dilakukan program gizi menggunakan metode OOPP (Objectiver Oriented Project Planning). OOPP adalah metode untuk merencanakan sebuah program yang berdasar pada data empiris. Tahapan OOPP meliputi analisis situasi, analisis masalah, analisis objektif, analisis alternatif, serta Project Planning Matrix (PPM).  Sebanyak 96% responden memiliki kualitas tidur yang buruk, 63.3% responden memiliki tingkat asupan lemak berlebih, dan 73.3% memiliki asupan natrium berlebih, serta sebanyak 96.7% responden memiliki kualitas tidur yang buruk. Setelah dilakukan intervensi berupa penyuluhan, pengetahuan responden meningkat dengan hasil uji Paired T-Test Wilcoxon sebesar 0.000 (p value < 0.005) yang menunjukkan bahwa terdapat perbedaan tingkat pengetahuan sebelum dan sesudah dilakukan intervensi.

scholarly journals Dukungan Penghargaan Keluarga Berhubungan dengan Kualitas dan Kepuasan Hidup Lansia di Depok

2020 ◽  
Vol 11 (2) ◽  
pp. 166
Author(s):  
Etty Rekawati ◽  
Junaiti Sahar ◽  
Dwi Nurviyandari Kusuma Wati
Keyword(s):  
Quality Of Life ◽  
Life Satisfaction ◽  
Sampling Technique ◽  
The Elderly ◽  
P Value ◽  
Chi Square ◽  
Cross Sectional ◽  
Purposive Sampling ◽  
Chi Square Test

The transition of elderly lives from productive periods to non-productive makes them need support from relatives, friends or family. The purpose of this study was to look at the relationship between family appreciation support with quality and life satisfaction of the elderly in the city of Depok, West Java, with a cross-sectional design. The subjects of this study were 135 elderly people> 60 years old, living with family, do not have infectious diseases, able to communicate in Indonesian; selected by purposive sampling technique. Data were analyzed using Chi square test. The results of the study indicate that there was a relationship between family appreciation support with the quality of life of the elderly (p-value = 0.022) and life satisfaction of the elderly (p-value = 0.014). The results of this study are expected to support the development of nursing science in the future, especially regarding the quality and satisfaction of life of the elderly. Keywords: elderly; award support; quality of life; life satisfaction ABSTRAK Transisi kehidupan lansia dari masa produktif menjadi non produktif membuat mereka memerlukan dukungan dari kerabat, teman atau keluarga. Tujuan penelitian ini adalah untuk melihat hubungan antara dukungan penghargaan keluarga dengan kualitas dan kepuasan hidup lansia di Kota Depok, Jawa Barat, dengan desain cross-sectional. Subyek penelitian ini adalah 135 lansia yang berusia >60 tahun, tinggal bersama keluarga, tidak memiliki penyakit menular, mampu berkomunikasi dengan bahasa Indonesia; yang dipilih dengan teknik purposive sampling. Data dianalisis menggunakan uji Chi square. Hasil peneltian menunjukkan bahwa ada hubungan antara dukungan penghargaan keluarga dengan kualitas hidup lansia (p-value = 0,022) dan kepuasan hidup lansia (p-value = 0,014). Hasil penelitian ini diharapkan dapat mendukung perkembangan ilmu keperawatan di masa mendatang, khususnya tentang kualitas dan kepuasan hidup lansia. Kata kunci: lansia; dukungan penghargaan; kualitas hidup; kepuasan hidup

scholarly journals Sleep Quality of Elderly with Diabetes Melitus

2018 ◽  
Vol 1 (2) ◽  
Author(s):  
Citra Windani Mambang Sari ◽  
Upi Parida ◽  
Dian Adiningsih
Keyword(s):  
Sleep Quality ◽  
Community Setting ◽  
Sampling Technique ◽  
The Elderly ◽  
Poor Quality ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
The Poor ◽  
Negative Impacts

Diabetes Mellitus (DM) is a chronical community health problem, and mostly suffered by the elderly. The elderly with DM have several symptoms at night that caused a sleep disorder and it may be affected by the poor quality of sleep.  The poor quality of sleep has several negative impacts to elderly including sleepy in the daylight, a lack of attention, memory disorders, depression, easy to fall, and reduce of the quality of life. There is a need for a study that assesses the sleep quality of elderly with DM. This study used descriptive quantitative approach. The samples were chosen using total sampling technique. This study involved 47 elderly with DM in the primary health center (PHC) Garuda. The data were collected using Pittsburgh Sleep Quality Index (PSQI) Questionnaire that has been adapted for elders. The data were analyzed using distribution frequency. The results showed that the majority of elderly had a poor sleep quality (51%). All elders in this study had sleep disorders, and some of them had behavior that affected   their sleep quality, such as sleeping in a bright room (n=25), sleeping in low temperature room (n=27), and consuming caffeine (n=28). Nurses in the community setting are expected to provide health education to maintenance a good sleep quality, such as the importance of sleeping in the dark and warm temperature room, and avoiding to consume caffeine.

scholarly journals JUS MENTIMUN DAPAT MENURUNKAN TEKANAN DARAH PADA WANITA MENOPAUSE

2021 ◽  
Vol 7 (4) ◽  
pp. 697-703
Author(s):  
Fika Kusmawati ◽  
Sri Dinengsih ◽  
Risza Choirunisa Choirunisa
Keyword(s):  
Blood Pressure ◽  
Postmenopausal Women ◽  
Intervention Group ◽  
Sampling Technique ◽  
The Elderly ◽  
Control Group ◽  
P Value ◽  
Purposive Sampling ◽  
Work Area ◽  
Quasi Experimental

Background: The prevalence of hypertension in Indonesia is 45.9% for 55-64 years old, 57.6% for 65-74 years old and 63.8% for >75 years old. It is estimated that people with hypertension in Indonesia reach 15 million people but only 4% are controlled hypertension. The prevalence is 6-15% in the elderly, 50% are not aware of being hypertensive patients, so they tend to become severe hypertension because they do not avoid and do not know the risk factors and 90% are essential hypertension.The Purpose  Knowing the effect of giving cucumber juice on blood pressure in postmenopausal women in the work area of the Puskesmas baktijaya, south tangerang city in 2021 in the intervention group and control group.Methodology: The researcher used a quasi-experimental research design with a pre-test and with control design. The sample in this study amounted to 36 people consisting of 18 intervention groups and 18 control groups. The sampling technique used was purposive sampling. The research instrument consisted of an observation sheet on the state of blood pressure in patients with hypertension before being given cucumber juice and changes in blood pressure in postmenopausal women with hypertension after being given cucumber juice.Research result: There was an effect of giving cucumber juice on decreasing blood pressure in the intervention group with a mean rank of 13.72 and in the control group with a mean rank of 23.28. With a p value of 0.005 < 0.05. There is an effect of giving cucumber juice to decrease diastolic blood pressure in the intervention group with a mean rank of 23.94 and in the control group with a mean rank of 13.06. With a p value of 0.001 <0.05.Conclusions and suggestions: Giving cucumber juice can affect the reduction of blood pressure in postmenopausal women. Suggestion giving cucumber juice to menopausal women or the public can be applied and consumed regularly. Keywords:Menopausal Women, Hypertension, Cucumber ABSTRAK Latar Belakang: Prevalensi  hipertensi di  Indonesia  sebesar  45,9%  untuk  umur  55-64 tahun, 57,6% umur 65-74 tahun dan 63,8%  umur >75 tahun. Diperkirakan penderita hipertensi di Indonesia mencapai 15 juta jiwa tetapi  hanya  4%  yang  merupakan  hipertensi terkontrol. Prevalensi 6-15% pada orang lanjut usia, 50% tidak menyadari sebagai penderita hipertensi sehingga mereka cenderung menjadi hipertensi berat karena tidak menghindari dan tidak  mengetahui  faktor  risikonya  dan  90%  merupakan hipertensi esensial.Tujuan: Mengetahui pengaruh pemberian jus mentimun terhadap tekanan darah pada wanita menopause di wilayah kerja puskesmas baktijaya kota tangerang selatan tahun 2021 pada kelompok intervensi dan kelompok kontrol.Metodologi: Peneliti menggunakan desain penelitian quasi-eksperimen dengan rancangan pre-test and with control. Sampel dalam penelitian berjumlah 36 orang yang terdiri dari 18 kelompok intervensi dan 18 kelompok kontrol. Teknik pengambilan sampel menggunakan purposive sampling. Instrumen penelitian terdiri dari pada  lembar  observasi  keadaan  tekanan  darah pada  penderita  hipertensi sebelum diberikan jus mentimun dan  perubahan  tekanan  darah  pada  wanita menopause yang mengalami hipertensi setelah diberikan jus mentimun.Hasil Penelitian: Ada pengaruh pemberian jus mentimun terhadap penurunan tekanan darah pada kelompok intervensi dengan mean rank 13,72 dan pada kelompok kontrol dengan mean rank 23,28. Dengan nilai p value sebesar 0,005 < 0,05. Ada pengaruh  pemberian jus mentimun terhadap penurunan tekanan darah diastolik pada kelompok intervensi dengan mean rank 23,94 dan pada kelompok kontrol dengan mean rank 13,06. nilai p value sebesar 0,001 < 0,05.Simpulan Pemberian jus mentimun dapat berpengaruh terhadap penurunan tekanan darah pada wanita menopause.Saran pemberian jus mentimun pada wanita menopause atau masyarakat dapat diterapkan dan dikonsumsi secara rutin. Kata Kunci : Wanita Menopause, Hipertensi, Mentimun 

scholarly journals GERIATRIC GYMNASTIC TO QUALITY OF SLEEP IN PTSW SENJARAWI BANDUNG

2018 ◽  
Vol 2 (2) ◽  
pp. 223
Author(s):  
Meilirianta Meilirianta ◽  
Maspupah Maspupah
Keyword(s):  
Sleep Quality ◽  
Intervention Group ◽  
The Elderly ◽  
Control Group ◽  
P Value ◽  
Quality Of Sleep ◽  
Control Group Design ◽  
Equivalent Control ◽  
The Impact

Introduction. Elderly has decreased in many body system including the impact on sleep disorder. The purpose of this study was to analize effect of geriatric gymnastic on sleep quality of the elderly. Methods. This research used quasy experiment methods with pre and post test only non equivalent control group design. The population in this study was the elderly as many as 82 people. Sample in this research was 30 participants that are defi ned with total sampling method who was appropriated with the criteria. Sampel was devided into two groups which are 15 people of intervention group and 15 people of control group. Data instrument in measuring the quality of sleep used PSQI (Pittsburgh Sleep Quality Index) by observation. Result. There was a signifi cant effect of geriatric gymnasticon sleep quality of the elderly at Tresna Werdha Senjarawi Social Home Bandung with t-test, p-value 0.000 or < 0.05. Discussion. The geriatric gymnastics can be designed more interest the elderly to follow this activities regulary so can overcome sleep disorders in the elderly.Keywords : Quality of Sleep, Geriatric Gymnastic, Elderly

scholarly journals Perilaku penggunaan gadget dengan kualitas tidur pada remaja

2019 ◽  
Vol 13 (3) ◽  
pp. 233-239
Author(s):  
Umi Romayati Keswara ◽  
Novrita Syuhada ◽  
Wahid Tri Wahyudi
Keyword(s):  
Sleep Quality ◽  
Univariate Analysis ◽  
Smartphone Addiction ◽  
P Value ◽  
Poor Sleep ◽  
Research Subjects ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Psychological Behavior

Electronic gadgets, psychological behavior and quality of sleep among adolescent Background: In the development stage, adolescents are faced with problems of health problems including poor sleep quality. Globally, the prevalence of sleep quality disorders in the world varies from 15.3% to 39.2%. Data in Indonesia shows that most of the quality of sleep in adolescents is less than 63%. Poor quality of sleep can harm health. Factors that can cause poor sleep quality include the use of gadgets, where 80% say using gadgets> 4 hours 17 minutes a day.Purpose: Known the electronic gadgets, psychological behavior and quality of sleep among adolescent.Methods: The type of research used in this study was quantitative. The design of this study used analytics. The research subjects were class X and XI students at SMKN 1 Terbanggi Besar, Central Lampung, totaling 119 people. Collect data with the Pittsburgh Sleep Quality Index (PSQI) questionnaire and Smartphone Addiction Scale (SAS). The statistical test uses the chi-square test.Results: Univariate analysis was obtained by the majority of respondents who had bad behavior in using gadgets, as many as 68 people (57.1%) and most respondents had poor sleep quality, as many as 77 people (64.7%). Analysis data resulted p-value = 0,000 and OR = 4,696.Conclusion: There were the electronic gadgets, psychological behavior and quality of sleep among adolescent. The advice is to increase health promotion counseling about sleep patterns and the excessive use of gadgets, and for schools to set regulations on the ban on the use of gadgets in-class hours. Keywords  : Quality of Sleep, Gadgets, Adolescent; Psychological; BehaviorPendahuluan: Dalam tahap perkembangannya, remaja dihadapkan pada masalah-masalah kesehatan diantaranya kualitas tidur yang buruk. Secara global menunjukkkan prevalensi gangguan kualitas tidur di dunia bervariasi mulai 15,3% - 39,2%. Data di Indonesia menunjukan sebagian besar kualitas tidur pada remaja kurang terpenuhi yaitu sebanyak 63%. Buruknya kualitas tidur dapat menimbulkan dampak negatif bagi kesehatan. Faktor yang dapat menyebabkan kualitas tidur yang buruk diantaranya adalah penggunaan gadget, dimana 80% menyatakan meggunakan gadget > 4 jam 17 menit dalam sehari.Tujuan: Diketahui hubungan perilaku penggunaan gadget dengan kualitas tidur pada remaja.Metode: Jenis penelitian yang digunakan dalam penelitian ini adalah kuantitatif dengan rancangan menggunakan analitik. Subyek penelitian yaitu siswa kelas X dan XI di SMKN 1 Terbanggi Besar Lampung Tengah, yang berjumlah 119 responden. Cara pengambilan data dengan kuesioner Pittsburgh Sleep Quality Indeks (PSQI) dan Smartphone Addiction Scale (SAS). Uji stastistik menggunakan uji chi-square.Hasil: Sebagian besar responden memiliki perilaku penggunaan gadget yang tidak baik, yaitu sebanyak 68 orang (57,1%) dan sebagian besar responden memiliki kualitas tidur yang buruk, yaitu sebanyak 77 orang (64,7%). Hasil uji statistik diperoleh p-value = 0,000 dan OR= 4,696.Simpulan: Ada hubungan perilaku penggunaan gadget dengan kualitas tidur pada remaja. Perlu lebih ditingkatkannya promosi kesehatan konseling tentang pola tidur dan dampak penggunaan gadget secara berlebihan, serta bagi pihak sekolah dapat menetapkan peraturan tentang larangan penggunaan gadget di jam pelajaran.  

scholarly journals PENGARUH AROMATERAPI MAWAR TERHADAP KUALITAS TIDUR LANSIA DI PANTI SOSIAL TRESNA WERDHA UNIT BUDI LUHUR KASONGAN BANTUL YOGYAKARTA

2019 ◽  
Vol 5 (1) ◽  
pp. 14-22
Author(s):  
Foerwanto ◽  
Muhamat Nofiyanto ◽  
Tri Prabowo
Keyword(s):  
Sleep Quality ◽  
Social Institutions ◽  
Sampling Technique ◽  
Simple Random Sampling ◽  
The Elderly ◽  
Pharmacological Therapy ◽  
P Value ◽  
Homogeneity Test ◽  
Quality Of Sleep

Background:Sleep is a very fundamental need for every individual, especially for elderly people in social institutions. Poor quality of sleep in the elderly may lead to several disturbances, such as vulnerability to diseases,forgetfulness, psychomotor disorders, disorientation and difficulty to make decision. Some intervention may include pharmacological and non-pharmacological therapy. One of non-pharmacology therapies that isused to increase sleep qualityis rose aromatherapy. Objective: To determine the effect of rose aromatherapy on the quality of sleep in elderly at PSTW Budi Luhur Kasongan Bantul, Yogyakarta. Method: This study was a quasi-experiment research,with one group pretest-posttest design. Samples were taken with simple random sampling technique, involving 24 respondents. Each respondent was given rose aromatherapy for 5 minutes for 5 consecutive days. Result:Statistical analysis with marginal-homogeneity test showed p-value of 0,000 (p value<0,05).It suggested that there was a significant effect ofrose aromatherapy on the quality of sleep in elderly atSocial Institution of Tresna Werdha Budi Luhur Kasongan Bantul, Yogyakarta. Conclusion:Roses aroma therapy has effect in improving sleep quality in the elderly at Social Institution of TresnaWerdha Budi LuhurKasonganBantul, Yogyakarta. Keywords: Elderly, PSTW, Sleep quality, Aromatherapy, Rose.

scholarly journals Hubungan Stres Akademik dengan Kualitas Tidur Mahasiswa Keperawatan Tingkat Akhir Program Alih Jenjang

2021 ◽  
Vol 21 (1) ◽  
pp. 438
Author(s):  
Esthika Ariany Maisa ◽  
Andrial Andrial ◽  
Dewi Murni ◽  
Sidaria Sidaria
Keyword(s):  
Nursing Students ◽  
Sleep Quality ◽  
Sampling Technique ◽  
Academic Stress ◽  
Poor Sleep ◽  
Transfer Program ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional

Sleep is a basic human need. Poor sleep quality can have an impact on students' health and academic performance. Nursing students at the end of the level transfer program have the risk of poor sleep quality due to the high academic task load coupled with other assignments besides lectures that can take up student break time. One of the factors that affect the quality of sleep is stress, and among students it is called academic stress. The purpose of this study was to determine the relationship between academic stress and sleep quality in the final year students of a level transfer program. The study was conducted at one of the campuses in the city of Padang using a correlation analytic research design with a cross sectional approach. The sample in this study amounted to 64 students at the end of the level transfer program with the total sampling technique. This research was conducted from October to November 2019. Data was collected using the Pittsburh Sleep Quality Index and Student Academic Stress Scale research instruments. The results of this study indicate that nursing students at the end of the level transfer program experience poor sleep quality with high academic stress. Correlation analysis provides a linear and positive pattern of relationship between academic stress and sleep quality of nursing students at the end of a level tansfer program, with a very strong correlation strength level, which means that the higher the student's academic stress, the worse the quality of sleep.. It is expected that students can manage academic stress with stress management and time management, so as not to have an impact on the quality of student sleep.

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