scholarly journals Objectively Measured Physical Activity Is Associated with Static Balance in Young Adults

Author(s):  
Wenfei Zhu ◽  
Yunfeng Li ◽  
Bingqi Wang ◽  
Chenxi Zhao ◽  
Tongzhou Wu ◽  
...  

Purpose: Regular physical activity (PA) strengthens muscles and improves balance and coordination of human body. The aim of this study was to examine whether objectively measured physical activity (PA) and sedentary behaviors were related to static balance in young men and women. Design and setting: Cross-sectional community study. Participants: 86 healthy adults (50% women) aged 21.26 ± 2.11 years. Method: PA variables, including moderate-to-vigorous PA (MVPA), light PA (LPA), sedentary time (SED), and sedentary breaks, were measured by accelerometers on wrist (ActiGraph WGT3X-BT). The static balance was tested in the bipedal stance with eyes open or closed. The movement of the center of pressure, including total sway path length (SP), sway velocity (SV), and sway area (SA), was recorded with a three-dimensional force platform (Kistler 9287CA). The associations between PA (MVPA/LPA/SED/sedentary breaks) and static balance (SP/SV/SA) were analyzed using mixed linear regression analyses, with adjustments for condition (eyes open/closed), sex, age, body mass index (BMI), total device wearing time, and PA*condition. Data were analyzed with SPSS 24.0. Results: Better performance was observed in eyes-open condition (p < 0.05). MVPA was negatively associated with SA (p = 0.030), and SED was positively associated with SA after adjustments, respectively (p = 0.0004). No significance was found in the association of light PA, SED, or sedentary breaks with other static balance variables, respectively (p > 0.05). Conclusion: Increasing MVPA and less SED are associated with lower sway area measured by force platform, indicating more PA may related to better static balance in young adults.

2020 ◽  
Vol 25 ◽  
pp. 1-10
Author(s):  
Andrea Wendt ◽  
Fernando C. Wehrmeister ◽  
Luiza I. C. Ricardo ◽  
Bruna Gonçalves C. da Silva ◽  
Rafaela C. Martins ◽  
...  

This study aims to describe objectively measured physical activity (PA) in different periods of the day in young adults according to sex, socioeconomic position and during weekdays and weekends. This is a cross-sectional analysis carried out with the participants of the 1993 Pelotas Birth Cohort at 22 years. PA was assessed by triaxial accelerometer. Descriptive analyses were performed presenting the time spent on light PA (LPA) and bouted moderate to vigorous PA (MVPA) in different periods of the day (morning - 6am to 11:59 am, afternoon – 12pm to 7:59 pm and night – 8pm to 11:59pm). The present study included 2,766 individuals (48.2% male and 51.8% female). LPA was higher among women, while bouted MVPA levels were higher among men. The median of  PA was higher on weekdays compared to weekends for all intensities. The bouted MVPA medians in the morning and at night were zero minutes for all days and both sexes. The richest group presented a higher percentage of individuals with zero minutes. PA may vary according to different periods of the day and intensity. The absence of PA practice was markedly influenced by sex and socioeconomic position.


2020 ◽  
Vol 20 (1) ◽  
Author(s):  
Wenfei Zhu ◽  
Zhiwei Cheng ◽  
Virginia J. Howard ◽  
Suzanne E. Judd ◽  
Steven N. Blair ◽  
...  

Author(s):  
Emerald G. Heiland ◽  
Örjan Ekblom ◽  
Emil Bojsen-Møller ◽  
Lisa-Marie Larisch ◽  
Victoria Blom ◽  
...  

The bi-directional, day-to-day associations between daytime physical activity and sedentary behavior, and nocturnal sleep, in office workers are unknown. This study investigated these associations and whether they varied by weekday or weekend day. Among 324 Swedish office workers (mean age 42.4 years; 33.3% men), moderate-to-vigorous physical activity (MVPA), and sedentary behaviors and sleep (total sleep time (TST) and sleep efficiency (SE)) were ascertained by using accelerometers (Actigraph GT3X) over 8 days. Multilevel linear mixed models were used to assess the bi-directional, day-to-day, within-person associations. Additional analyses stratified by weekend/weekday were performed. On average, participants spent 6% (57 min) of their day in MVPA and 59% (9.5 h) sedentary, and during the night, TST was 7 hours, and SE was 91%. More daytime sedentary behavior was associated with less TST that night, and reciprocally, more TST at night was associated with less sedentary behavior on the following weekday. Greater TST during the night was also associated with less MVPA the next day, only on weekdays. However, daytime MVPA was not associated with TST that night. Higher nighttime SE was associated with greater time spent sedentary and in MVPA on the following day, regardless if weekday or weekend day. Sleep may be more crucial for being physically active the following day than vice versa, especially on weekdays. Nevertheless, sedentary behavior’s relation with sleep time may be bi-directional. Office workers may struggle with balancing sleep and physical activity time.


2018 ◽  
Author(s):  
Gabriel Hains-Monfette ◽  
Sarah Atoui ◽  
Kelsey Needham Dancause ◽  
Paquito Bernard

Background: Physical activity and sedentary behaviors are major determinants of quality of life in adults with one or more chronic disease(s). However, there are no Canadian representative population-based studies investigating objectively measured physical activity and sedentary behaviors in adults with and without chronic disease(s).Objective: To compare objectively measured physical activity and sedentary behaviors in a representative sample of Canadian adults with and without chronic disease(s). Methods: Data were obtained from the Canadian Health Measure Survey (CHMS) (2007-2013). Physical activity and sedentary behaviors were measured using accelerometry in Canadians aged between 35 and 79 years. Data are characterized as daily mean time spent in moderate to vigorous physical activity (MVPA), light physical activity (LPA), and sedentary behavior, as well as steps accumulated per day. Chronic diseases (chronic obstructive pulmonary disease, diabetes, heart diseases, cancer) were assessed via self-report diagnostic or laboratory data. Four weighted multivariable analyses of covariance comparing physical activity and sedentary behavior variables among adults without and with one or more chronic diseases were conducted.Results: In the total, 6270 CHMS participants were included. Analyses indicated that 23.9%, 4.9% and 0.5% had one, two, and three or more chronic diseases. Adults with two or three and more chronic diseases had significantly lower daily duration of MVPA and LPA, lower daily step counts, and higher daily duration of sedentary behavior compared to adults with no chronic diseases, with low effect sizes.Conclusions: Canadian multimorbid adults might benefit from targeted interventions to increase physical activity and reduce sedentary behaviors.


2016 ◽  
Vol 81 (4) ◽  
pp. 550-555 ◽  
Author(s):  
Marjaana Tikanmäki ◽  
Tuija Tammelin ◽  
Nina Kaseva ◽  
Marika Sipola-Leppänen ◽  
Hanna-Maria Matinolli ◽  
...  

2015 ◽  
Vol 166 (2) ◽  
pp. 474-476 ◽  
Author(s):  
Nina Kaseva ◽  
Silja Martikainen ◽  
Tuija Tammelin ◽  
Petteri Hovi ◽  
Anna-Liisa Järvenpää ◽  
...  

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