scholarly journals Diferencias en los niveles de actividad física, grado de adherencia a la dieta mediterránea y autoconcepto físico en adolescentes en función del sexo (Gender differences in physical activity levels, degree of adherence to the Mediterranean diet, and physi

Retos ◽  
2019 ◽  
pp. 185-192
Author(s):  
Alejandro Tapia López
Keyword(s):  
Physical Activity ◽  
Mediterranean Diet ◽  
Action Plan ◽  
Self Concept ◽  
Activity Levels ◽  
Adequate Diet ◽  
Physical Activity Levels ◽  
The Mediterranean ◽  
Dieta Mediterranea ◽  
Dieta Mediterránea

El propósito de este trabajo es conocer los niveles de actividad física, el grado de adherencia a la dieta mediterránea y el autoconcepto físico en una muestra de estudiantes de 3º y 4º de la ESO de Benidorm (España). Además, se pretende conocer si existen diferencias en función del sexo en las distintas variables estudiadas. El número de participantes es de 189, siendo el 47.62% chicos (n = 90) y el 52.38% chicas (n = 99), con edades comprendidas entre los 14 y 17 años (M = 14.76, DT = 0.75). Se han utilizado diversos instrumentos como el cuestionario sobre la práctica de actividad física (elaboración propia), el cuestionario KIDMED y el cuestionario de autoconcepto físico (CAF). Los resultados de la investigación revelan la necesidad urgente de actuación para la mejora de la adherencia a la actividad física y un adecuado patrón alimentario (dieta mediterránea), observándose diferencias en función del sexo en los niveles de actividad física pero no en el grado de adherencia a la dieta mediterránea. Asimismo, se observan peores puntuaciones en todas las escalas del autoconcepto físico en las chicas, a excepción del atractivo físico. Resulta necesaria una actuación para fomentar hábitos saludables en adolescentes que haga partícipe a las familias, los centros educativos y las administraciones públicas. Abstract. The purpose of this project is to assess physical activity levels, degree of adherence to the Mediterranean diet, and physical self-concept in a sample of students from 3rd and 4th grade of ESO (Compulsory Secondary Education) in Benidorm (Spain). Furthermore, it aims to see if there are differences by gender in the studied variables. The sample is composed by 189 students, 47.62% of which are boys (n = 90), and 52.38% are girls (n = 99). Their ages vary from 14 to 17 years old (M = 14.76, DT = 0.75). Different tools, such as an ad-hoc questionnaire about their physical activity, the KIDMED questionnaire, and the physical self-concept questionnaire (CAF), were employed. The results of this research reveal an urgent necessity for action to improve adherence to physical activity and to an adequate diet (Mediterranean diet); the statistical differences between boys and girls are significant in physical activity levels, but not in the degree of adherence to the Mediterranean diet. Likewise, worse results are observed in all measurements of physical self-concept in girls, with the exception of physical attractiveness. In order to promote healthy habits in adolescents, it appears necessary to carry out an action plan that involves families, schools, and public administrations.

scholarly journals Diferencias en los estilos de vida de escolares españoles y migrantes | Lifestyle differences between Spanish national and migrant students

2019 ◽  
Vol 12 (25) ◽  
pp. 40 ◽  
Author(s):  
Raúl Jiménez Boraita ◽  
Josep María Dalmau Torres ◽  
Esther Gargallo Ibort ◽  
Daniel Arriscado Alsina
Keyword(s):  
Physical Activity ◽  
Body Composition ◽  
Mediterranean Diet ◽  
Immigrant Population ◽  
Lifestyle Habits ◽  
Migrant Students ◽  
The Mediterranean ◽  
La Rioja ◽  
Dieta Mediterranea ◽  
Dieta Mediterránea

La población migrante constituye una parte importante de nuestra realidad social y escolar. Para favorecer su integración en el sistema educativo, es preciso conocer sus hábitos de vida. El objetivo del estudio fue analizarlos y compararlos con los de sus pares españoles. Se seleccionó una muestra representativa de alumnos de sexto de Educación Primaria de Logroño (La Rioja), obteniendo un total de 329 escolares de los 31 centros de la ciudad. Se les administraron cuestionarios de actividad física (PAQ-C), adherencia a la dieta mediterránea (KIDMED), características demográficas y hábitos de vida. También se valoró su composición corporal y condición física.  El alumnado migrante tenía un nivel socioeconómico y cultural más bajo, además de una menor asistencia al comedor y menor práctica de actividad deportiva organizada. A pesar de esto último, no hubo diferencias en los niveles de actividad física o en la capacidad aeróbica. Por otro lado, reportaron una menor adherencia a la dieta mediterránea, sin embargo, no hubo diferencias en la composición corporal. Por último, pasaban más horas frente a la pantalla y dormían menos por la noche, variables que podrían estar relacionadas. Las intervenciones sanitarias y educativas deberían valorar estos resultados para favorecer la plena inclusión de la población migrante.AbstractThe immigrant population constitutes an important part of society in both social and educational contexts. In order to assist in the integration of migrants into the education system, it is crucial to understand their lifestyle habits. The objective of the present study was to analyze and compare lifestyle habits between migrants and their Spanish counterparts. A representative sample of 329 students attending the sixth year of primary school was recruited from 31 educational centers in the city of Logroño (La Rioja). Participants self-reported their physical activity (PAQ-C), adherence to the Mediterranean diet (KIDMED), demographic characteristics and lifestyle habits. Data for body composition and physical condition were also collected. Students from an immigrant background reported a lower socioeconomic status and cultural status, besides in reduced attendance to school dining rooms and reduce their engagement in physical activity. With regards to physical activity, there were no differences between Spanish national or migrant students in levels of physical activity or in aerobic capacity. On the other hand, migrant students did report a lower adherence to the Mediterranean diet. Despite this finding, no differences in body composition were reported. Finally, immigrant students reported a higher screen time and slept fewer hours per night, outcomes which could be intrinsically related. The findings of the present research have implications for the development of health and/or educative interventions for the complete integration of the immigrant population.

Multiple approaches to associations of physical activity and adherence to the Mediterranean diet with all-cause mortality in older adults: the PREvención con DIeta MEDiterránea study

2018 ◽  
Vol 58 (4) ◽  
pp. 1569-1578 ◽  
Author(s):  
Gabriela Cárdenas-Fuentes ◽  
Isaac Subirana ◽  
Miguel A. Martinez-Gonzalez ◽  
Jordi Salas-Salvadó ◽  
Dolores Corella ◽  
...  
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Mediterranean Diet ◽  
All Cause Mortality ◽  
The Mediterranean ◽  
Dieta Mediterranea ◽  
Dieta Mediterránea

scholarly journals Determination of the Relationship between Nutrition Habits, Social Physique Anxiety, and Physical Activity Levels of Adolescent Students

2020 ◽  
Vol 11 (3) ◽  
pp. 62-74
Author(s):  
SELEN MUFTUOGLU ◽  
SINEM BAYRAM
Keyword(s):  
Physical Activity ◽  
Social Anxiety ◽  
Mediterranean Diet ◽  
Activity Levels ◽  
Social Physique Anxiety ◽  
Physical Activity Levels ◽  
Anxiety Levels ◽  
The Mediterranean ◽  
The Relationship ◽  
Nutrition Habits

Background: Concerns about physical appearance and other body characteristics are central to adolescents’ sense of self-worth and have the potential to affect adolescents’ nutrition habits and overall well-being. Aim: This study was planned and conducted to determine the relationship between nutritional habits, social anxiety levels, and physical activity levels of students in the pubertal period. Materials and Methods: 300 students were enrolled in this descriptive cross-sectional study between the ages of 14-18 who lived in Ankara, between October 2017 and February 2018. The Mediterranean Diet Quality Index (KIDMED) was used to determine healthy eating habits, the International Physical Activity Form (IPAQ) to determine physical activity status, and the Social Physique Anxiety Inventory (SPAS) to determine social anxiety levels. Results: 232 girls and 68 boys participated in the study. There was no statistically significant difference between KIDMED, IPAQ, or SPAS by sex (p> 0.05). Students who stated that they eat a healthy diet had higher KIDMED scores and lower SPAS scores than those who had an unhealthy diet (p<0.05). Physical activity levels were similar in both groups (p>0.05). There was a positive correlation between KIDMED and IPAQ results, and negative correlations between KIDMED and SPAS and Body Mass Index for age (p<0.05). There was a negative but insignificant correlation between IPAQ and SPAS scores (p>0.05). Conclusion: Adherence to the Mediterranean diet and higher physical activity levels may protect adolescents from obesity, obesity-related comorbidities, and high social anxiety levels.

scholarly journals Eating Habits and Lifestyles in Schoolchildren from Granada (Spain). A Pilot Study

2018 ◽  
Vol 8 (4) ◽  
pp. 216
Author(s):  
Gabriel González-Valero ◽  
José Luis Ubago-Jiménez ◽  
Félix Zurita-Ortega ◽  
Ramón Chacón-Cuberos ◽  
Manuel Castro-Sánchez ◽  
...  
Keyword(s):  
Physical Activity ◽  
Academic Performance ◽  
Mediterranean Diet ◽  
Normal Weight ◽  
Self Concept ◽  
Sports Activity ◽  
Cross Sectional ◽  
Problematic Use ◽  
The Mediterranean ◽  
Physical Activity Adherence

The creation of healthy habits and lifestyles is fundamental in the educational field and for acquiring adequate health levels that will prevail in adulthood. The aim of this study was to determine the characteristics and correlations between the level of practice of physical activity, adherence to the Mediterranean diet (MD), body mass index (BMI) and problematic use of videogames and self-concept of primary education students. This non-experimental, cross-sectional study is composed of a sample of 577 students aged 10-12 years (11.1 ± 0.638). Subjects were evaluated using the Mediterranean Diet Adherence questionnaire (KIDMED), Self-Concept Form-5 (AF-5), Experiences Related to Videogames (QERV) and anthropometric measurements were taken following the guidelines of the International Society for the Advancement of Kinanthropometry. Most students have been found to be of normal weight, although one in five has problems with being overweight or experiencing obesity. Likewise, half of them need to improve their adherence to the Mediterranean diet, while they do not have a problematic use of videogames, although one tenth of them in these early ages offer severe problems and it is highlighted that students offer an adequate self-concept. It is also noted that BMI correlates positively with problematic videogame use and social self-concept. Greater addiction to videogames is associated with poorer academic performance, low levels of physical activity and poor adherence to the Mediterranean diet. Finally, it should be noted that the continued practice of physical-sports activity favors emotional competence and academic performance.

scholarly journals Habits, preferences and culinary skills of first-year students at the university of Huelva

2019 ◽  
Vol 18 (3) ◽  
Author(s):  
Gema López Nieves ◽  
Elena Sosa Cordobés ◽  
Almudena Garrido Fernández ◽  
Gabriel Travé González ◽  
Francisca María García-Padilla
Keyword(s):  
Mediterranean Diet ◽  
Ad Hoc ◽  
Eating Habits ◽  
First Year ◽  
Arithmetic Means ◽  
First Year Students ◽  
The Mediterranean ◽  
The University ◽  
Dieta Mediterranea ◽  
Dieta Mediterránea

Introducción: Los estudiantes universitarios se encuentran en un periodo crítico para el desarrollo y consolidación de estilos de vida futuros. El objetivo fue conocer los hábitos alimentarios, preferencias alimentarias y habilidades culinarias del alumnado de primer curso de las distintas titulaciones de la Universidad de Huelva.Material y Método: Estudio descriptivo transversal durante el año académico 2015-2016 de una muestra final de 756 alumnos. La adherencia a la Dieta Mediterránea se ha medido a través del cuestionario KIDMED. El resto de variables se han recogido mediante un cuestionario ad hoc. El análisis de datos se realizó mediante el PSPP, calculándose medias, desviaciones típicas y porcentajes para el análisis descriptivo, prueba de Chi-cuadrado y ANOVA para el análisis relacional.Resultados: El 20,4% del alumnado tiene un nivel óptimo de adherencia a la Dieta Mediterránea, frente al 65,3% que posee un nivel medio y un 14,3% bajo. Los alimentos preferidos son pollo (62,2%), pasta (58,2%), cerdo (50,4%) y las patatas fritas (45,9%). Entre los alimentos que saben preparar están la pasta, (93,8%), patatas con huevo (90.2 %), pizza precocinada (88.7 %), zumo (86.1 %) y carne a la plancha (85.8 %).Conclusiones: La dieta de los estudiantes onubenses es muy similar a la de otras poblaciones universitarias estudiadas. Se encontró preferencia por las carnes y alimentos ricos en glúcidos, en detrimento de la fruta y la verdura. Se observó un déficit en las habilidades culinarias, lo cual podría explicar el deterioro del patrón alimentario de éstos y orientar futuras intervenciones. Introduction: Students attending university are at a critical period for the development and consolidation of future lifestyles. The objective of this study was to know the eating habits, food preferences and culinary skills of first-year students on different degree courses at the University of Huelva.Material and Method: Cross-sectional descriptive study in academic year 2015-2016 of a sample of 756 students. Adherence to the Mediterranean Diet was measured by the KIDMED questionnaire. The rest of the variables were measured by an ad hoc questionnaire. Data analysis was performed using the PSPP programme, calculating arithmetic means, standard deviations and percentages for the descriptive analysis, with Chi-square test and ANOVA for the relational analysis.Results: 20.4% of students have an optimal level of adherence to the Mediterranean Diet, compared to 65.3% % with an average level and 14.3% with low adherence. Favourite foods cited were chicken (62.2%), pasta (58.2%), pork (50.4%) and chips (45.9%). The types of food the students knew how to prepare included pasta (93.8%), egg and chips (90.2%), precooked pizza (88.7%), fruit juices (86.1%) and grilled meat (85.8%).Conclusions: Huelva university students diet is very similar to that of other university populations studied. We found a preference for meat and foods rich in carbohydrates, to the detriment of fruit and vegetables. A lack of culinary skills was observed, which could explain the deterioration in eating habits; this is a pointer to future interventions.

scholarly journals Adherencia a la Dieta Mediterránea, Motivos para la Práctica de Ejercicio Físico y Composición Corporal en Adolescentes Islandeses (Adherence to the Mediterranean Diet, Motives for Physical Exercise and Body Composition in Icelandic Adolescents)

Retos ◽  
2020 ◽  
pp. 552-559
Author(s):  
Pablo Galan-Lopez ◽  
Thordis Gisladóttir ◽  
Francis Ries
Keyword(s):  
Body Composition ◽  
Physical Exercise ◽  
Mediterranean Diet ◽  
Physical Education Teachers ◽  
Chi Square ◽  
Calidad De Vida ◽  
Grasa Corporal ◽  
The Mediterranean ◽  
Dieta Mediterranea ◽  
Dieta Mediterránea

La adherencia a la dieta mediterránea (DM) y una práctica regular de ejercicio físico se asocian positivamente con una mejor calidad de vida y con una reducción de los niveles de sobrepeso, obesidad y patologías asociadas. El objetivo del presente estudio es analizar la adherencia a la dieta mediterránea, motivos para la práctica de ejercicio físico y posibles relaciones con los elementos de composición corporal (IMC, % Grasa Corporal y Circunferencia de Cintura) en 387 adolescentes islandeses (54% chicos, 46% chicas, Medad=15.03). Se realizaron análisis de Chi-cuadrado (χ2), t-Student y Anova. La adherencia a la DM de los sujetos se clasifica media/alta. Los valores más bajos se encontraron en sujetos de mayor edad. La práctica de ejercicio físico de los mismos participantes en este estudio responde a motivaciones intrínsecas (Diversión y Bienestar, Fuerza y Resistencia Muscular, Desafío, Competición, Agilidad y Flexibilidad, Afiliación, Prevención y Salud Positiva). La investigación arroja asociaciones entre adherencia a la DM y elementos de composición corporal; así como entre IMC y porcentaje de grasa con motivos de práctica de ejercicio físico (peso e imagen corporal). En conclusión, el conocimiento generado en la presente investigación hace posible la comprensión y el acercamiento en mayor profundidad a las motivaciones del alumnado participante, así como sus niveles de adherencia a la DM. Todo ello habrá de ser utilizado por los docentes de Educación Física (EF) para la planificación, diseño y desarrollo de su docencia.Abstract: Adherence to the Mediterranean diet (MD) and regular practice of physical exercise are positively associated with better quality of life and with reduction of the levels of overweight, obesity, and associated pathologies. This study aims to analyze adherence to the Mediterranean diet, reasons for exercising and possible relationships with elements of body composition (BMI, Body Fat %, and Waist Circumference) in 387 Icelandic adolescents (54% boys, 46% Girls, Mage=15.03). Chi-Square (χ2), t-student test, and Anova analyses were performed. Subjects’ adherence to MD is classified as medium/high. The lowest values were found in older subjects. Physical exercise practice of the participants in this study responds to intrinsic motivations (Revitalization and Enjoyment, Strength and Endurance, Challenge, Competition, Nimbleness and Affiliation). The research shows associations between adherence to the Mediterranean diet and elements of body composition; as well as between BMI and percentage of fat with reasons of physical exercise practice (Weight Management and Body Image). In conclusion, the knowledge generated in this research makes possible to understand and approach with better precision participating students’ motivations, as well as their levels of adherence to the Mediterranean diet. All this will have to be used by Physical Education teachers for planning, designing and developing their teaching.

Effects of lifestyles and the Mediterranean diet on elderly people’s quality of life according to gender / Efectos de los estilos de vida y la dieta mediterránea en la calidad de vida en personas mayores en función del género

2018 ◽  
Vol 39 (2-3) ◽  
pp. 225-247 ◽  
Author(s):  
Violeta Clement-Carbonell ◽  
Rosario Ferrer-Cascales ◽  
Ana Zaragoza-Martí ◽  
Nicolás Ruiz-Robledillo ◽  
Manuel Fernández-Alcántara ◽  
...  
Keyword(s):  
Quality Of Life ◽  
Mediterranean Diet ◽  
Calidad De Vida ◽  
The Mediterranean ◽  
Dieta Mediterranea ◽  
Dieta Mediterránea

scholarly journals Adherence to the Mediterranean Diet Is Associated with Physical Activity, Self-Concept and Sociodemographic Factors in University Student

Nutrients ◽  
2018 ◽  
Vol 10 (8) ◽  
pp. 966 ◽  
Author(s):  
Félix Zurita-Ortega ◽  
Silvia San Román-Mata ◽  
Ramón Chacón-Cuberos ◽  
Manuel Castro-Sánchez ◽  
José Muros
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Mediterranean Diet ◽  
Religious Beliefs ◽  
Sociodemographic Factors ◽  
Cross Sectional Study ◽  
Self Concept ◽  
Cross Sectional ◽  
The Mediterranean ◽  
The University

(1) Background: The aim of this study was to assess adherence to the Mediterranean diet (MD) and to examine the relationship between MD adherence, physical activity, self-concept, and other sociodemographic factors; (2) Methods: A cross-sectional study (N = 597; 18.99 ± 0.64 years) was conducted in a sample of university students from Ceuta, Melilla, and Granada (Spain). Religious beliefs and place of residence were directly reported, while physical activity and adherence to the MD were self-reported using the Physical Activity Questionnaire for Adolescents (PAQ-A) and the Mediterranean Diet Quality Index (KIDMED) respectively. Self-concept was evaluated using the Five-Factor Self-Concept Scale; (3) Results: Of those students reporting high levels of habitual physical activity, 82.3% also reported high adherence to the MD, with 17.7% reporting a medium adherence. Of students reporting no physical activity, 25.7% also reported medium adherence to the MD. No significant associations were found between the MD and religious beliefs. It was observed that the university campus was associated with the level of adherence to the MD (p = 0.030), with adherence being lowest in Ceuta and Melilla. Finally, the MD was associated with academic (p = 0.001) and physical self-concept (p = 0.005); 4) Conclusions: The MD should be promoted to university students, particularly those studying at Ceuta and Melilla, given the present findings of lower MD adherence. In addition, as higher MD adherence was also highlighted with more positive self-concept, its promotion would be beneficial in wider educational contexts.

scholarly journals The International Impact of the Active Healthy Kids Global Alliance Physical Activity Report Cards for Children and Youth

2019 ◽  
Vol 16 (9) ◽  
pp. 679-697 ◽  
Author(s):  
Salomé Aubert ◽  
Joel D. Barnes ◽  
Megan L. Forse ◽  
Evan Turner ◽  
Silvia A. González ◽  
...  
Keyword(s):  
Physical Activity ◽  
Action Plan ◽  
Children And Youth ◽  
World Health ◽  
Report Cards ◽  
Activity Levels ◽  
Sources Of Information ◽  
Global Alliance ◽  
Physical Activity Levels ◽  
The Impact

Background: In response to growing concerns over high levels of physical inactivity among young people, the Active Healthy Kids Global Alliance developed a series of national Report Cards on physical activity for children and youth to advocate for the promotion of physical activity. This article provides updated evidence of the impact of the Report Cards on powering the movement to get children and youth moving globally. Methods: This assessment was performed using quantitative and qualitative sources of information, including surveys, peer-reviewed publications, e-mails, gray literature, and other sources. Results: Although it is still too early to observe a positive change in physical activity levels among children and youth, an impact on raising awareness and capacity building in the national and international scientific community, disseminating information to the general population and stakeholders, and on powering the movement to get kids moving has been observed. Conclusions: It is hoped that the Report Card activities will initiate a measurable shift in the physical activity levels of children and contribute to achieving the 4 strategic objectives of the World Health Organization Global Action Plan as follows: creating an active society, creating active environments, creating active lives, and creating active systems.

scholarly journals Niveles de adherencia a la dieta mediterránea e inteligencia emocional en estudiantes del tercer ciclo de educación primaria de la provincia de Granada (Levels of adherence to the Mediterranean diet and emotional intelligence in students of the third cycl

Retos ◽  
2020 ◽  
pp. 264-271
Author(s):  
Eduardo Melguizo Ibáñez ◽  
Félix Zurita Ortega ◽  
Jose Luis Ubago Jiménez ◽  
Gabriel González Valero
Keyword(s):  
Emotional Intelligence ◽  
Mediterranean Diet ◽  
Ad Hoc ◽  
The Third ◽  
Emotional Attention ◽  
The Mediterranean ◽  
Mood Scale ◽  
Educación Primaria ◽  
Dieta Mediterranea ◽  
Dieta Mediterránea

  La dieta mediterránea está considerada como uno de los modelos dietéticos más sanos y convenientes, por eso el objetivo principal de esta investigación es detallar el tipo de dieta y los niveles de inteligencia emocional en los estudiantes, así como establecer las relaciones entre estas variables. Por esta razón, se ha llevado a cabo un estudio de carácter descriptivo donde han participado un total de 293 estudiantes de la provincia de Granada, usando para la recogida de los datos un cuestionario socio académico ad hoc, y los test KIDMED y Trait Meta-Mood Scale (TMMS-24). Finalmente, los datos aluden que un elevado porcentaje de sujetos practican más de tres horas de actividad física fuera del colegio y necesitan mejorar la dieta, mientras que más de la mitad de la población que exhibe una dieta de baja calidad, refleja una adecuada atención emocional. Abstract. Mediterranean diet is widely believed to be one of the most convenient and healthiest around. The primary aim of this research is to detail the type of diet and emotional intelligence levels in students, as well as corroborating the connection between these factors. To this end, a descriptive investigation has been carried out with 293 students from the province of Granada, using both a socio-academic questionnaire and two tests, KIDMED and Trait Meta-Mood Scale (TMMS-24) respectively, in order to collect a comprehensive dataset. Finally, the data reveals that a high percentage of students who practice more than three hours of physical activity out of the school need to improve their diet, whilst more than half of the students who show a low adherence to the Mediterranean diet, manifest a suitable level of emotional attention.

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