healthy behaviour
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2022 ◽  
Vol 3 ◽  
pp. 67-75
Author(s):  
Merete Lundby Larsen ◽  
Knud Ryom

The proportion of older adults is increasing in Denmark. At the same time physical activity is becoming an increasingly popular arena to prevent illness, promote health and increase life quality. This case study examined older adults’ (65-75 y) motives and barriers for participation in organised physical activity. Using a single embedded case study, we collected data through semi structured interviews and observation. The theoretical framework is Ryan & Deci’s Self-Determination Theory (SDT). Results of this study indicate that informants had several intrinsic and extrinsic motives. Among the extrinsic motives were better health, absence of illness, a good retirement and complying with social norms. A number of integrated and structural motives also exist: positive experience with sports, appropriate challenges, social interaction, diverse sports activities and freedom of choice. The older adults described barriers such as: difficult to self-initiate participation in sports, health related issues and lacking experiences with sports. Furthermore, the study discusses behaviour change triggers to stimulate healthy behaviour in old age using a revised FBM-model. In addition, organised physical activity that promotes satisfaction of the psychological needs is essential for the adherence. Based on the results and discussion, implications for practice are provided through recommendations on physical activity for older adults, based on organisation, activities and recruitment. Results of this study indicate that informants had several intrinsic and extrinsic motives. Among the extrinsic motives were better health, absence of illness, a good retirement and complying with social norms. A number of integrated and structural motives also exist positive experience with sports, appropriate challenges, social interaction, diverse sports activities and freedom of choice. The older adults described barriers such as: difficult to self-initiate participation in sports, health related issues and lacking experiences with sports. Furthermore, the study discusses behaviour change triggers to stimulate healthy behaviour in old age using a revised FBM-model. In addition, organised physical activity that promotes satisfaction of the psychological needs is essential for the adherence. Based on the results and discussion, implications for practice are provided through recommendations on physical activity for older adults, based on organisation, activities and recruitment.


2021 ◽  
Vol 2 (2) ◽  
pp. 56-57
Author(s):  
Ms. Asfiya Aziz

Importance of specialized health communication has been demonstrated fully during the recent COVID 19 pandemic. New variants of the virus continue to emerge, the larger portion of the country’s population remains unvaccinated, and booster doses are becoming essential. Therefore, the need for sustained interest in health communication through mass media is far from over. Health communication helps public understand the threat and make informed choices about the preventive measures and treatment. Done effectively, it can produce behaviour change, prevent panic and ensure the participation of populations in governments’ public health measures. Healthcare sector possesses the necessary knowledge to impart this information to the media industry which is largely unstructured and learning from experiences. Therefore, the healthcare sector needs to communicate effectively with the mass media representatives in order to influence the population in adopting and continuing healthy behaviour to fight the pandemic.


2021 ◽  
Vol 21 (1) ◽  
Author(s):  
Joanna Szymańska ◽  
Magdalena Dąbrowska-Galas

Abstract Introduction Insufficient knowledge about endometriosis among women is one of the causes of its delayed diagnoses. Due to the elusiveness of symptoms, the most important component of early detection is proper and exhaustive knowledge. The objective of the study was to assess Polish women's awareness of endometriosis. Methods The pilot studies were performed with the participation of 200 women, in an average age of 33.65 years (SD = 11.45), who completed the authors’ questionnaire related to self-assessment of the level of knowledge about the disease, its symptoms, late effects and directions of a remediation procedure. The statistical analysis was performed using the IBM SPSS Statistics 25 suite. It included a frequency analysis, a one-way analysis of variance ANOVA, a single variable regression analysis and Student’s t-test for independent samples. Results Almost 84% of women had heard about endometriosis, while only 1/3 of them considered their knowledge sufficient or good. Very good knowledge was declared by 4.5% of women, while 16.1% of participants had never heard about it. The level of knowledge was significantly higher (p = 0.001) among women with medical education. Polish women acquired their knowledge mainly from the Internet and the experience of other women. The reasons identified by women were the still existing ‘taboo’ related to menstruation, the absence of information in the media and education in schools, which is critical according to 92.4% of women. Conclusions Polish women’s level of knowledge about endometriosis is insufficient, which we should strive to improve. Higher awareness is presented by women with medical education, and the higher the level of knowledge, the larger a woman’s interest in healthy behaviour.


Author(s):  
Charu Bansal ◽  
Rachna Jain ◽  
Umesh Shukla ◽  
Smita Paul

Diabesity term recently coined in medical field because of the very close epidemiological and pathogenic associations between central obesity and Type 2DM. Material and Methods: This review is based on data collected from published research works in various journals. Observations and Results: cited based on research reviews to find out risk odds of obesity and physical inactivity and initiation of type 2 diabetes with solutions based on improve physical activity. Conclusion: Counseling would be one of the best strategies to opt physical exercise with moderate and vigorous intensity recommended as world health organization as healthy behaviour to prevent and control of type 2 diabetes. Thus, Present write up is an effort to critically evaluate and assess the published research data on obesity and its association with development of type 2 diabetes and role of Physical exercises for prevention and control of type 2 DM as its solution with research evidences.


BMJ Open ◽  
2021 ◽  
Vol 11 (8) ◽  
pp. e044878
Author(s):  
Nur Hafizah Mahamad Sobri ◽  
Irmi Zarina Ismail ◽  
Faezah Hassan ◽  
Iliatha Papachristou Nadal ◽  
Angus Forbes ◽  
...  

IntroductionWomen who develop gestational diabetes mellitus (GDM) have an increased risk of developing type 2 diabetes, and to reduce this risk the women have to adopt healthy behaviour changes. Although previous studies have explored the challenges and facilitators to initiate behaviour change among women with GDM, there is limited data from Malaysian women. Thus, this study will explore the factors affecting the uptake of healthy behaviour changes and the use of digital technology among women and their healthcare providers (HCPs) to support healthy behaviour changes in women with GDM.Methods and analysisThe study will be modelled according to the Capability, Opportunity, Motivation and Behaviour and Behaviour Change Wheel techniques, and use the DoTTI framework to identify needs, solutions and testing of a preliminary mobile app, respectively. In phase 1 (design and development), a focus group discussion (FGDs) of 5–8 individuals will be conducted with an estimated 60 women with GDM and 40 HCPs (doctors, dietitians and nurses). Synthesised data from the FGDs will then be combined with content from an expert committee to inform the development of the mobile app. In phase 2 (testing of early iterations), a preview of the mobile app will undergo alpha testing among the team members and the app developers, and beta testing among 30 women with GDM or with a history of GDM, and 15 HCPs using semi-structured interviews. The outcome will enable us to optimise an intervention using the mobile app as a diabetes prevention intervention which will then be evaluated in a randomised controlled trial.Ethics and disseminationThe project has been approved by the Malaysia Research Ethics Committee. Informed consent will be obtained from all participants. Outcomes will be presented at both local and international conferences and submitted for publications in peer-reviewed journals.


2021 ◽  
Vol 5 (2) ◽  
pp. 104-113
Author(s):  
Rosintan Milana Napitupulu

Basic human needs besides clothing, food and housing that are no less important are health. Along with current demands and needs, health is sometimes neglected either intentionally or unintentionally. Health awareness is sometimes not a priority when individuals feel healthy, but it becomes very important and expensive when an individual has experienced illness and has disrupted daily activities, suffered material, and material losses. Students, who are part of a social society, have a moral responsibility in promoting healthy lifestyles and healthy living behaviours. Society considers that physiotherapist as a profession has the ability and skills about healthy lifestyles and has positive health attitudes and behaviours. This study aims to determine the description of the healthy behaviour of students. . This study used a descriptive research design, with a sample of 108 students covering semesters one, three and six who attended and filled out the questionnaire at a predetermined time (accidental sampling). Data were taken using a HPLP-II questionnaire that measures healthy behaviour. Data analysis using SPSS program by finding the average value of six healthy behaviours of students. The results of the study: from the average score of six behaviours measured, the highest score on the spiritual behaviour of students was 2,966 and the lowest score was on the physical activity behaviour of the students. The conclusion of this study is that Physiotherapy students have unhealthy behaviours including physical activity behaviour, nutritional, stress management and health responsibilities and healthy behaviour of students including interpersonal and spiritual relationships


2021 ◽  
Vol 9 (7) ◽  
pp. 1398-1403
Author(s):  
Neha Prajapati ◽  
Amit Mishra ◽  
Mita Kotecha

Ayurveda medicine exists on the planet for the benefit of humanity. Ayurveda's value is in its ability to maintain individual health and treat a patient's condition. Following the daily routine, seasonal regimen, codes for healthy behaviour, ethical regimen, and so on, one can obtain good health. Plants are the foundation of Ayurveda, an an- cient Indian system of holistic treatment. Mustaka (Cyperus rotundus Linn) is described as ‘Kyambu’ in the Vedic literature, its synonyms like ‘Gundra & Gangeyam’ denotes the hydrophytic nature of this plant. Mustaka can be used to treat a variety of ailments. It is a significant herbal medication that may be utilised in a variety of ways to treat a variety of illnesses, mostly in the Kapha-Pitta dosha. Acharya Charaka has emphasised that each sub- stance on the earth is useful in combating illness when applied with planning and for a specific purpose. Keywords: Ayurveda, Mustaka, Kyambu, Kapha, Pitta.


2021 ◽  
Vol 11 (14) ◽  
pp. 6402
Author(s):  
Alena Buková ◽  
Klaudia Zusková ◽  
Ladislav Kručanica ◽  
Zuzana Küchelová ◽  
Lenka Urbanská ◽  
...  

(1) Background: The aim of the research was to expand the current knowledge about the diets of female university students in relation to the frequency of their sports activity (SA). We were specifically interested in the eating frequency, the distribution of the amount of food during the day, including breakfast in the diet, and the timing of dinner before bedtime. (2) Methods: The sample in this cross-sectional research consisted of 1055 female freshmen university students from the two universities in eastern Slovakia. Data were obtained through a set of selected questions from a questionnaire battery. (3) Results: We found a significant rank–order correlation between the frequency of meals during the day and the level of SA, as well as between the consumption of breakfast and SA. Furthermore, we found a significant indirect dependence on the distribution of meals during the day and SA. The results indicate a better dietary pattern of the more active female students in terms of the frequency of meals. (4) Conclusions: “The healthy behaviour”, which includes proper diet and regular SA, was monitored in the cross-sectional research we conducted, the results of which consistently point to opportunities for further improvement. There is a need for universities to develop professionally targeted programmes that will enable novice students to modify their health behaviours during their studies.


2021 ◽  
Vol 13 (14) ◽  
pp. 7630
Author(s):  
Anita Silvana Ilak Peršurić ◽  
Ana Težak Damijanić

Olive oil has been consumed since ancient times and appreciated as a source of nutritious fats and as medical remedy, in addition to being praised in ceremonies. Today, when health is one of the top priorities of humankind, we examined what consumers believe and value about olive oil, which is generally considered a healthy product. Our survey examined the associations between the hedonic and health properties of olive oil, the motives important for olive oil consumption, and how these are influenced by healthy behaviour. There was clear evidence of the importance of culture, tradition, pleasure, olive oil health benefits, and healthy behaviour. There was a strong association between healthy behaviour and olive oil benefit perceptions and motives for olive oil consumption, with the olive oil benefits associated with the motives to consume olive oil.


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