scholarly journals Three-dimensional musculoskeletal modelling of the seated row resistance-training exercise

2013 ◽  
Vol 25 (3) ◽  
pp. 67 ◽  
Author(s):  
K Nolte ◽  
PE Krüger ◽  
PS Els

Objective. To evaluate whether three-dimensional (3D) musculoskeletal modelling could be effective in assessing the safety and efficacy of exercising on a seated row resistance-training machine. The focus of the evaluation was on biomechanical and anthropometric considerations of the end user.Methods. Three anthropometric cases were created; these represented a 5th percentile female as well as a 50th and a 95th percentile male based on body mass index. Two repetitions, with a resistance equal to 50% of the functional strength of one repetition maximum (1RM) for each anthropometric case, were performed.Results. Results indicate that the default model of the LifeModeler software has important limitations that should be taken into consideration when used to evaluate exercise equipment. Adjustments had to be made to the model to solve the forward dynamics simulations; as a result, no muscle forces or contraction values were obtained. This negatively influenced the value of the results as these parameters are important when analysing an exercise. The seated row resistance-training machine’s engineered or manufactured adjustability was sufficient, as it appeared to accommodate the three anthropometric cases adequately during execution of this exercise.Conclusion. It appears that 3D musculoskeletal modelling can be used to evaluate resistance-training exercises such as the seated row; however, the limitations indicated by this study must be taken into consideration, especially when using the default LifeModeler model

2013 ◽  
Vol 25 (3) ◽  
pp. 67
Author(s):  
K Nolte ◽  
PE Krüger ◽  
PS Els

Objective. To evaluate whether three-dimensional (3D) musculoskeletal modelling could be effective in assessing the safety and efficacy of exercising on a seated row resistance-training machine. The focus of the evaluation was on biomechanical and anthropometric considerations of the end user.Methods. Three anthropometric cases were created; these represented a 5th percentile female as well as a 50th and a 95th percentile male based on body mass index. Two repetitions, with a resistance equal to 50% of the functional strength of one repetition maximum (1RM) for each anthropometric case, were performed.Results. Results indicate that the default model of the LifeModeler software has important limitations that should be taken into consideration when used to evaluate exercise equipment. Adjustments had to be made to the model to solve the forward dynamics simulations; as a result, no muscle forces or contraction values were obtained. This negatively influenced the value of the results as these parameters are important when analysing an exercise. The seated row resistance-training machine’s engineered or manufactured adjustability was sufficient, as it appeared to accommodate the three anthropometric cases adequately during execution of this exercise.Conclusion. It appears that 3D musculoskeletal modelling can be used to evaluate resistance-training exercises such as the seated row; however, the limitations indicated by this study must be taken into consideration, especially when using the default LifeModeler model


Author(s):  
Ewertton de Souza Bezerra ◽  
Brad J. Schoenfeld ◽  
Lucas Bet da Rosa Orssatto ◽  
Jerry L. Mayhew ◽  
Alex Silva Ribeiro

Abstract Manipulation of resistance training variables has been shown to have a substantial effect on muscular adaptations. A major variable in this process is exercise selection. In addition to the effectiveness of a given exercise to recruit the target muscle groups, safety considerations and individual comfort during execution of a lift should be considered. The correct biomechanics of the chosen exercise will assist in promoting desired muscle adaptations, while proper safety procedures will reduce risk of injury. Lifting comfort will facilitate enjoyment and foster adherence to the program. Therefore, the purpose of this paper was to offer guidelines for selection of resistance training exercises based on the Efficiency, Safety, and Comfort Analysis Method (ESCAM).


2010 ◽  
Vol 24 (2) ◽  
pp. 293-299
Author(s):  
William P Ebben ◽  
Nicholas J Long ◽  
Zach D Pawlowski ◽  
Lauren M Chmielewski ◽  
Rustin W Clewien ◽  
...  

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