scholarly journals Body composition and health behaviors among older women attending regular fitness classes: a pilot study

2021 ◽  
Vol 15 (1) ◽  
pp. 1-9
Author(s):  
Agata Mroczek ◽  
Iwona Dobrowolska ◽  
Magdalena Golachowska
Keyword(s):  
Physical Activity ◽  
Body Composition ◽  
Health Behaviors ◽  
Older Women ◽  
Muscle Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Body Fat Mass ◽  
Lower Body ◽  
Senior Women

Background: The average lifespan is increasing worldwide, although the healthspan and quality of life is not. Many older adults either have a chronic disease, excessive body mass, or do not follow the healthy lifestyle recommendations as for nutrition and physical activity. Aim of the study: This study aimed to assess the relationship between body composition among senior women and health behaviors in the five domains of nutrition, body care, rest, safety and physical activity. Material and methods: The study group consisted of 36 women attending fitness classes. The Positive Health Behavior Questionnaire was used as the qualitative measurement and participant height, weight and body composition were measured. Body Mass Index (BMI), Waist-to-Hip Ratio (WHR ), Basal Metabolic Rate (BMR) were calculated. Results: Significant correlations (p≤0.05) were found between attending organized physical activities and higher muscle mass and higher BMR. Moreover, (a) sleeping at least six to seven hours at night correlated with a lower BMI and lower body fat mass; (b) spending at least 20–30 minutes a day resting correlated with lower visceral fat; (c) devoting at least 30 minutes daily to moderate or heavy physical exertion correlated with lower body fat mass, percent of body fat and visceral adiposity. Conclusions: The study shows strong relationships between physical activity, dietary patterns, rest, length of sleep, BMI, adiposity and muscle mass of physically active senior women. The results suggest it is necessary to actively promote and support older women in implementing healthy behaviors consistently in their life.

scholarly journals Functional fitness and body composition of active older women in different age categories

2016 ◽  
Vol 30 (1) ◽  
pp. 11-17 ◽  
Author(s):  
Anna Ogonowska-Słodownik ◽  
Eliza Maria Bober ◽  
Bartosz Molik
Keyword(s):  
Physical Activity ◽  
Body Composition ◽  
Older Women ◽  
Muscle Mass ◽  
Body Fat ◽  
Age Groups ◽  
Scratch Test ◽  
Functional Fitness ◽  
Percentage Of Body Fat ◽  
The Relationship

Abstract Introduction: Physical activity is one of the basic elements that affect functional performance and body composition. The age may result in adverse changes in these parameters. The study aimed to compare the functional fitness and body composition in physically active women over 60 years old in different age groups and determine the relationship between those two components. Material and methods: The study participants attended gymnastic classes at the University of Third Age of Warsaw University of Technology. A total of 39 women were examined in three age categories - 60-64 years (13 women), 65-69 years (13 women), 70-74 years (13 women). The study used the Senior Fitness Test (SFT) to assess functional fitness. Body composition was tested using a device Tanita BC 420. Results: Statistical analysis showed no statistically significant (p≤0.05) differences in functional fitness and body composition between women of different age groups. A statistically significant negative correlation was found for Back Scratch test with BMI and percentage of body fat and a positive with muscle mass. Additionally, 8-ft up-and-go test positively correlated with BMI and percentage of body fat and negatively with muscle mass. Conclusions: Regular physical activity allows to maintain the level of functional fitness in older women. Element requiring additional commitment are flexibility exercises. The study confirmed the relationship between body composition and functional fitness of older women.

scholarly journals Eating-Disordered Behavior in Adolescents: Associations with Body Image, Body Composition and Physical Activity

2020 ◽  
Vol 17 (18) ◽  
pp. 6665
Author(s):  
Eliška Štefanová ◽  
Peter Bakalár ◽  
Tibor Baška
Keyword(s):  
Physical Activity ◽  
Body Image ◽  
Body Composition ◽  
Body Fat ◽  
Fat Mass ◽  
Mental Health Problems ◽  
Pearson Correlation ◽  
Fat Free Mass ◽  
Body Fat Mass ◽  
Eating Disordered

Eating disorders (EDs) represent a disparate group of mental health problems that significantly impair physical health or psychosocial functioning. The aim of this study was to present some evidence about the prevalence of eating-disordered behavior (EDB) in adolescents, and explore its associations with body image (BI), body composition (BC) and physical activity (PA) in this age group. Data from 780 adolescents participating in a health behavior in school-aged children (HBSC) study conducted in Slovakia in 2018 were used (mean age 13.5 ± 1.3; 56% boys). Differences in mean values of numerical indicators were evaluated using the independent samples t-test. Differences between nominal variables were assessed by the chi-square test. Pearson correlation was used to describe the associations between all the selected variables. EDB was positively screened in 26.7% (208/780) of adolescents, with a higher prevalence in girls (128/344, 37.2%) than in boys (80/436, 18.3%). Significantly higher means of BI, body weight (BW), body mass index (BMI), body fat mass (BFM), body fat percentage (BFP), body fat mass index (BFMI), fat free mass index (FFMI), and SCOFF questionnaire score (SCOFF QS) were found in those positively screened for EDB. Pearson correlation analysis revealed positive associations between EDB and BI, BW, BMI, BFM, BFP and BFMI. The prevalence of EDB is high in Slovak adolescents. Positive associations between EDB, BI, BMI and fat-related body composition parameters support the idea of a more integrated approach in EDs and obesity prevention and treatment. At the same time, gender differences suggest the need for considering gender-specific strategies aimed at girls and boys separately.

scholarly journals EFFECTS OF PROGRAMMED FITNESS EXERCISE ON BODY COMPOSITION AMONG PRE-SCHOOL CHILDREN

2018 ◽  
Vol 16 (1) ◽  
pp. 047
Author(s):  
Predrag Bićanin ◽  
Saša Milenković ◽  
Dragan Radovanović ◽  
Aco Gajević ◽  
Jelena Ivanović
Keyword(s):  
Body Composition ◽  
Muscle Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Fat Free Mass ◽  
Control Group ◽  
Body Fat Mass ◽  
Mass Percentage ◽  
Fitness Clubs ◽  
Experimental Group

This research included a sample of 79 pre-school boys aged 6 and 7 with 40 of them in the experimental group and 39 in the control group. Their current state of body composition was studied, as well as their relations after a 6-month fitness treatment that the experimental group of participants was involved in, in order to analyze its effects. The experimental group had two classes per week, in addition to regular programmed activities as part of the children’s sport school (three times per week), and as part of 48 of additional, six-month training lessons of exercising in sport (fitness) clubs. The following variables have been used to evaluate body composition with the application of bio-electric impedance In Body 230 such as: muscle mass, percentage of muscle mass, body fat mass, percentage of body fat mass, fat free mass, percentage of fat free mass. Although small to moderate effects were obtained by the double mixed ANOVA, the results show the experimental group’s achievements as significantly higher than those of the control group. Furthermore, with individual eta coefficient findings in comparison with each group measurements, it is clear that the value of the obtained effects is different between groups to the benefit of the experimental group. Permanent implementation of the proposed programme could contribute to an improvement on the studied body composition variables which can result in the better health status of children in future.    

scholarly journals Efficacy of Whole-Body Electromyostimulation (WB-EMS) on Body Composition and Muscle Strength in Non-athletic Adults. A Systematic Review and Meta-Analysis

2021 ◽  
Vol 12 ◽  
Author(s):  
Wolfgang Kemmler ◽  
Mahdieh Shojaa ◽  
James Steele ◽  
Joshua Berger ◽  
Michael Fröhlich ◽  
...  
Keyword(s):  
Systematic Review ◽  
Body Composition ◽  
Muscle Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Meta Analysis ◽  
Whole Body ◽  
Body Fat Mass ◽  
Strength Parameters ◽  
Trunk Extension

This systematic review and meta-analysis set out to determine the efficacy on whole-body electromyostimulation (WB-EMS) on body composition and strength parameters in non-athletic cohorts. A systematic review of the literature according to the PRISMA statement included (a) controlled trials, (b) WB-EMS trials with at least one exercise and one control group, (c) WB-EMS as primary physical intervention, (d) WB-EMS with at least six electrodes covering most muscle groups, (e) non-athletic cohorts. We searched eight electronic databases up to June 30, 2020, without language restrictions. Standardized mean differences (SMD) for muscle mass parameters, total body fat mass, maximum leg extension, and trunk extension strength were defined as outcome measures. In summary, 16 studies with 19 individual WB-EMS groups representing 897 participants were included. Studies vary considerably with respect to age, BMI, and physical conditions. Impulse protocols of the studies were roughly comparable, but training frequency (1–5 sessions/week) and intervention length (6–54 weeks) differed between the studies. SMD average was 1.23 (95%-CI: 0.71–1.76) for muscle mass, 0.98 (0.74–1.22) for maximum leg, and 1.08 (0.78–1.39) for maximum trunk extension strength changes (all p < 0.001). SMD for body fat changes (−0.40, [−0.98 to 0.17]), however, did not reach significance. I2 and Q-statistics revealed substantial heterogeneity of muscle and fat mass changes between the trials. However, rank and regression tests did not indicate positive evidence for small-study bias and funnel plot asymmetries. This work provided further evidence for significant, large-sized effects of WB-EMS on muscle mass and strength parameters, but not on body fat mass.Clinical Trial Registration:ClinicalTrials.gov, PROSPERO; ID: CRD42020183059.

scholarly journals In seasonal body composition and jump performance variation in a second league male volleyball team

2017 ◽  
Vol 10 (18) ◽  
pp. 21-27
Author(s):  
Hans-Eric Reitmayer
Keyword(s):  
Body Composition ◽  
Muscle Mass ◽  
Body Fat ◽  
Fat Mass ◽  
The Body ◽  
Body Fat Mass ◽  
Initial Test ◽  
Final Test ◽  
Counter Movement Jump ◽  
Study Results

Abstract Volleyball has become a sport of the giants. Under these circumstances it is desirable that players of a very large stature also possess a corresponding vertical jump. The aim of the paper was to identify the values of some parameters that we considered crucial in limiting or maximizing the in-game performance of the athletes in the study. Our intention was to verify if the body composition indicators change significantly at different stages of a competition season and if the characteristics of the jump, crucial in performing the actions through which the points arescored, are relevant in determining the level of physical conditioning. Twelve players (n=12) were selected from the second league Romanian male volleyball team CSU UVT. The subjects were tested for body composition and their spike jump and counter movement jump was measured on three separate occasions, each corresponding to a different stage of training. Study results highlighted a significant increase of 1.15kg (p=0.028) in weight at the intermediate testing compared to the initial values. There were no differences in muscle mass between the initial and the intermediate testing (p=0.88). The results have shown a significant increase of the average skeletal muscle mass in the final test by 0.77 kg over the intermediate test (p=0.012) and 0.81kg over the initial test (p=0.039).We recorded a considerable increase of body fat mass between initial and intermediate testing (p=0.0073) and there was an average decrease of 1.76 kg (p=0.0285) of body fat mass between intermediate and final testing. We have seen a significant increase in the height of the spike jump at the final test compared to the intermediate testing (p<0.0001) respectively the initial testing (p<0.0001).The counter movement jump recorded a significant decrease in the intermediate test 37.58 cm, compared to the initial test 40.57 cm (p=0.014).. Final measurements of the counter movement jump height increase in relation to intermediate testing (p=0.037). Measurements also indicate a direct correlation between the height and power developed during the jump in all the three tests: initial (r=0.76), intermediate (r=0.68) and final (r=0.84).

scholarly journals RESEARCH OF THE RELATIONSHIP BETWEEN BODY COMPOSITION AND PHYSICAL FITNESS / RYŠIO TARP KŪNO SUDĖTIES IR FIZINIO PAJĖGUMO TYRIMAS

2016 ◽  
Vol 7 (6) ◽  
pp. 653-657
Author(s):  
Dainius Taraškevičius ◽  
Andžela Šešok
Keyword(s):  
Body Composition ◽  
Oxygen Uptake ◽  
Physical Fitness ◽  
Muscle Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Total Body Water ◽  
Maximum Oxygen Uptake ◽  
Body Fat Mass ◽  
Total Body

The article deals with importance and adaptation options of body composition and physical fitness. Measurement methodology of body composition and physical fitness was done. Skinfold caliper and bioelectrical impedance analysis techniques was used to obtain body composition parameters. Physical fitness was measured using veloergometry, sit-ups, sit-and-reach, flamingo balance, plate tapping and back muscle dynamometer tests. After research relationship was established between: muscle mass and maximum oxygen uptake (for female, r = −0,635, p < 0,05), muscle mass and sit-ups results (for female, r = 0,514, p > 0,05), bone mass and maximum oxygen uptake (for female, r = −0,636, p < 0,05), body fat mass and maximum oxygen uptake (for male, 0,580 r = − , 0,05 p < ), body fat mass and sit-and-reach results (for male, r = − 0,601, p < 0,05), total body water and maximum oxygen uptake (for male, r = 0,537 , p < 0,05 ), total body water and sit-and-reach results (for male, r = 0,559 , p < 0,05). Straipsnyje nagrinėjama kūno kompozicijos ir fizinio pajėgumo tyrimų svarba bei pritaikymo galimybės. Sudaryta kūno kompozicijos ir fizinio pajėgumo matavimo metodika. Kūno kompozicijos parametrams gauti naudojami odos raukšlių kaliperio ir bioelektrinės varžos analizės būdai, o fizinis pajėgumas vertinamas taikant veloergometriją, sėstis-gultis, sėstis-siekti, pusiausvyros, tepingo ir nugaros raumenų dinamometro testus. Atlikus tyrimus nustatytas ryšys tarp: raumenų masės ir maksimalaus deguonies suvartojimo (moterims, r = − 0,635, p < 0,05 ), raumenų masės ir atsilenkimų skaičiaus (moterims, r =0,514 , p > 0,05), kaulų masės ir maksimalaus deguonies suvartojimo (moterims, r = − 0,636, p < 0,05 ), kūno riebalų kiekio ir maksimalaus deguonies suvartojimo (vyrams, r = − 0,580, p < 0,05 ), kūno riebalų kiekio ir siekimo atstumo (vyrams, r = − 0,601 , p < 0,05 ), kūno vandens kiekio ir maksimalaus deguonies suvartojimo (vyrams, r = 0,537 , p < 0,05 ), kūno vandens kiekio ir siekimo atstumo (vyrams, r = 0,559 , p < 0,05).

Serum sclerostin concentration is associated with specific adipose, muscle and bone tissue markers in lean adolescent females with increased physical activity

2021 ◽  
Vol 0 (0) ◽  
Author(s):  
Jaak Jürimäe ◽  
Vita Karvelyte ◽  
Liina Remmel ◽  
Anna-Liisa Tamm ◽  
Priit Purge ◽  
...  
Keyword(s):  
Physical Activity ◽  
Body Composition ◽  
Muscle Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Adolescent Females ◽  
Age At Menarche ◽  
Type I ◽  
Multivariate Linear Regression Analysis ◽  
Tnf Α

Abstract Objectives Sclerostin is an important regulator of bone mass involving the Wnt/β-catenin signalling pathway. Relatively few studies have investigated the relationships of circulating sclerostin levels with adiposity-related and muscle-related biochemical factors in individuals with increased energy metabolism. The aim of this study was to investigate the associations of circulating sclerostin with adipokines, myokines, osteokines and body composition values in lean adolescent females with increased physical activity. Methods A total of 73 adolescent females who were physically active and aged 14–18 years old participated in the study. Sclerostin, leptin, resistin, tumour necrosis factor (TNF)-α, interleukin (IL)-6, irisin, osteocalcin, C-terminal telopeptide of type I collagen (CTx), insulin-like growth factor (IGF)-1 and insulin were obtained from fasting blood samples. Body composition was measured by dual-energy X-ray absorptiometry (DXA) and analyzed for body fat mass, lean body mass, bone mineral content and muscle mass. Results Serum sclerostin (117.9 ± 60.3 pg/mL) was correlated with age, age at menarche, body fat, muscle mass, training activity, leptin, TNF-α, irisin, osteocalcin, CTx and IGF-1. Multivariate linear regression analysis demonstrated that fat mass (β = 0.434; p = 0.001), leptin (β = −0.308; p = 0.015), irisin (β = 0.227; p = 0.024) and CTx (β = 0.290; p = 0.031) were the most important predictors of serum sclerostin concentration. Conclusions Bone-derived sclerostin is associated with specific adipokine, myokine and osteokine values in lean adolescent females with increased physical activity. These results suggest that the interactions between bone, adipose and muscle tissues could also be associated with circulating sclerostin concentrations.

scholarly journals The Relationship between Serum Insulin-Like Growth Factor-1 Levels and Body Composition Changes after Sleeve Gastrectomy

Obesity Facts ◽  
2021 ◽  
pp. 1-9
Author(s):  
Masahiro Ohira ◽  
Yasuhiro Watanabe ◽  
Takashi Yamaguchi ◽  
Hiroki Onda ◽  
Shuhei Yamaoka ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Body Composition ◽  
Muscle Mass ◽  
Body Fat ◽  
Fat Mass ◽  
Skeletal Muscle Mass ◽  
Body Fat Mass ◽  
Preoperative Serum ◽  
The Relationship ◽  
Composition Changes

<b><i>Introduction:</i></b> We previously reported that preoperative serum insulin-like growth factor-1 (IGF-1) is a predictor of total weight loss percentage (%TWL) after laparoscopic sleeve gastrectomy (LSG). IGF-1 may suppress muscle loss after surgery. IGF-1 almost accurately reflects the growth hormone (GH) secretion status, and GH has lipolytic effects. Therefore, IGF-1 may influence both the maintenance of skeletal muscle and the reduction of adipose tissue after LSG. The identification of the relationship between preoperative serum IGF-1 and body composition changes after LSG can help in understanding the pathophysiology of obesity. <b><i>Methods:</i></b> We retrospectively reviewed 72 patients with obesity who underwent LSG and were followed up for 12 months. We analyzed the relationship between preoperative serum IGF-1 levels and body composition changes after LSG. A multiple regression model was used. <b><i>Results:</i></b> LSG led to a significant reduction in body weight. Both body fat mass and skeletal muscle mass decreased after LSG. Preoperative serum IGF-1 levels significantly correlated with %TWL, changes in skeletal muscle mass, and body fat mass after LSG. The multiple regression model showed that preoperative serum IGF-1 levels were related to decreased body fat mass and maintaining skeletal muscle mass after LSG. <b><i>Discussion/Conclusion:</i></b> Preoperative IGF-1 measurement helps predict not only successful weight loss but also decreases body fat mass and maintains skeletal muscle mass after LSG.

P1569ADIPONECTIN IS ASSOCIATED WITH DECLINE IS SKELETAL MUSCLE MASS AND BONE MINERAL CONTENT IN PATIENTS ON HEMODIALYSIS

2020 ◽  
Vol 35 (Supplement_3) ◽  
Author(s):  
Hiroshi Ogawa ◽  
Toshimitsu Koga ◽  
Daisuke Fuwa ◽  
Hirofumi Tamaki ◽  
Takayuki Nanbu ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Bone Mineral Content ◽  
Muscle Mass ◽  
Body Fat ◽  
Bone Mineral ◽  
Fat Mass ◽  
Skeletal Muscle Mass ◽  
Mineral Content ◽  
Body Fat Mass ◽  
Total Plasma

Abstract Background and Aims Patients on hemodialysis are prone to undernutrition, malnutrition-inflammation-atherosclerosis (MIA) syndrome, and protein-energy wasting (PEW). One of the major adipocytokines adiponectin (ADPN) is involved in anti-arteriosclerotic and anti-inflammatory processes. However, ADPN is implicated in muscle weakness and loss of muscle mass in the elderly in addition to sarcopenia. At the 2019 ERA-EDTA Congress, we announced that total plasma ADPN levels in patients on hemodialysis (HD) showed a significant inverse correlation with BMI, body fat in percentage, mass and estimated skeletal muscle mass, and ADPN may be involved in sarcopenia in patients on HD. Herein, we investigated the association of ADPN level with sarcopenia in patients on HD using a method different from the one used in our previous study. We examined the relationship between total plasma ADPN level and the rate of change in estimated skeletal muscle mass, bone mineral content, and body fat mass over 5 years after the plasma ADPN measurement. Furthermore, we analyzed whether an elevated ADPN level was predictive of a subsequent decline in these parameters. Method Total plasma ADPN levels were measured using ELISA (Bio Vendor-Laboratorni Medicina a.s., Czech Republic) in 42 male patients on HD (age: 51.1 ± 9.0 years, dialysis vintage: 144.8 ± 99.2 months, BMI: 21.8 ± 3.2, dry BW: 62.0 ± 10.9 kg, dialysis time: 15.6 ± 3.1 hours/week). The estimates of skeletal muscle mass, bone mineral content, and body fat mass were made using multi-frequency bioelectrical impedance analysis (MFBIA) within the same year when total plasma ADPN level were first measured in 2011 as well as in 2016. We then calculated the rates of change in the estimated skeletal muscle mass, bone mineral content, and body fat mass over the 5 years and correlated these parameters with the total plasma ADPN measurements. Results Conclusion Total plasma ADPN levels inversely correlate with larger rates of decrease in estimated skeletal muscle mass and bone mineral content in patients on HD. This suggests that ADPN may play a role in the decline in skeletal muscle mass and bone mineral content over time in patients on HD.

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