Effects of Shaolin Neigong on the strength and stability of the forearm Rou-Kneading manipulation

2021 ◽  
Vol 19 (6) ◽  
pp. 411-418
Author(s):  
Fei Yang ◽  
Xiao-dan Song ◽  
Wei-jie Bai ◽  
Yue-xian Fan ◽  
Zi-long Chen ◽  
...  
Keyword(s):  
Shaolin Neigong

scholarly journals The Beneficial Effect of Traditional Chinese Exercises on the Management of Obesity

2020 ◽  
Vol 2020 ◽  
pp. 1-6
Author(s):  
Yuan Qin ◽  
Weiyi Xia ◽  
Wei Huang ◽  
Jing Zhang ◽  
Yi Zhao ◽  
...  
Keyword(s):  
Beneficial Effect ◽  
Therapeutic Effect ◽  
Tai Chi ◽  
Sports Injury ◽  
Working Mechanism ◽  
Yi Jin Jing ◽  
Obese Population ◽  
Simple Obesity ◽  
Shaolin Neigong ◽  
Treatment Population

This paper systematically reviewed the clinical update of traditional Chinese exercises in the treatment of simple obesity in recent years and discussed their specific advantages in this aspect. This review focused on several typical traditional Chinese exercises, namely, Tai Chi, Ba Duan Jin, Yi Jin Jing, Wu Qin Xi, Shaolin Neigong, and Liu Zi Jue, which all showed clinical beneficial effect on the treatment of simple obesity with their own characteristics. To optimize the clinical therapeutic effect of these traditional Chinese exercises, we need to seek the most appropriate exercise or the combo exercise based on the characteristics of different obese population, to improve the efficiency of weight loss, reduce sports injury, and consolidate the therapeutic effect. In the future, we need to further evaluate the efficacy of sitting exercise, lying exercise, and static training in the treatment of simple obesity, subdivide the treatment population, and explore the working mechanism of these traditional Chinese exercises.

Modern research, inheritance and protection of Shaolin Neigong of tuina exercise

2018 ◽  
Vol 16 (3) ◽  
pp. 201-206
Author(s):  
Cong Wang ◽  
Ping Lu ◽  
Yi Zhao ◽  
Fei Yao ◽  
Yuan Qin
Keyword(s):  
Shaolin Neigong
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