scholarly journals Presence of Spotters Improves Bench Press Performance

2019 ◽  
Vol 33 (7) ◽  
pp. 1755-1761 ◽  
Author(s):  
Andrew Sheridan ◽  
David C. Marchant ◽  
Emily L. Williams ◽  
Hollie S. Jones ◽  
Phil A. Hewitt ◽  
...  
Keyword(s):  
Bench Press ◽  
Press Performance

Changes in bench press performance and throwing velocity after strength-oriented and ballistic resistance training programs

2020 ◽  
Vol 60 (11) ◽  
Author(s):  
Jesualdo Cuevas-Aburto ◽  
Danica Janicijevic ◽  
Alejandro Pérez-Castilla ◽  
Luis J. Chirosa-Ríos ◽  
Amador García-Ramos
Keyword(s):  
Resistance Training ◽  
Bench Press ◽  
Training Programs ◽  
Ballistic Resistance ◽  
Press Performance

scholarly journals Effects of Rest Interval Length on Smith Machine Bench Press Performance and Perceived Exertion in Trained Men

2013 ◽  
Vol 117 (3) ◽  
pp. 682-695 ◽  
Author(s):  
Ramires A. Tibana ◽  
Denis C. L. Vieira ◽  
Vitor Tajra ◽  
Martim Bottaro ◽  
Jeffrey M. Willardson ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Bench Press ◽  
Interval Length ◽  
Rest Interval ◽  
Press Performance

The Effects of Rest Interval Length on Acute Bench Press Performance

2012 ◽  
Vol 26 (7) ◽  
pp. 1817-1826 ◽  
Author(s):  
Nicholas A. Ratamess ◽  
Christina M. Chiarello ◽  
Anthony J. Sacco ◽  
Jay R. Hoffman ◽  
Avery D. Faigenbaum ◽  
...  
Keyword(s):  
Bench Press ◽  
Interval Length ◽  
Rest Interval ◽  
Press Performance

Using Repetitions to Fatigue to Predict One-Repetition Maximum Bench Press in Male High School Athletes

2004 ◽  
Vol 16 (3) ◽  
pp. 265-276 ◽  
Author(s):  
J. L. Mayhew ◽  
Chad D. Kerksick ◽  
Doug Lentz ◽  
John S. Ware ◽  
David L. Mayhew
Keyword(s):  
High School ◽  
Bench Press ◽  
Adolescent Male ◽  
High School Athletes ◽  
Male Athletes ◽  
Repetition Maximum ◽  
Male High School ◽  
Press Performance ◽  
New Equation ◽  
High School Athletic

The purpose of this study was to evaluate the effectiveness of repetitions to fatigue (RTF) for estimating one-repetition maximum (1-RM) bench press performance in male high school athletes. Members of high school athletic teams (N = 213, age = 16.3 ± 1.1 yrs, weight = 79.9 ± 16.7 kg) from four states were tested for 1-RM bench press and RTF after completing 4–6 weeks of resistance training. A new equation for use with male high school athletes was developed from a random sample of 180 participants; it appears to have excellent predictive potential (r = 0.96, SEE = 4.5 kg) and cross-validated well on a subsample (n = 33) from this population (r = 0.98, t = 0.64). Therefore, RTF can be used with acceptable accuracy to estimate maximal strength in the majority of adolescent male athletes who need to handle excessively heavy weights.

The Effect of Creatine Monohydrate Supplementation on Obstacle Course and Multiple Bench Press Performance

2002 ◽  
Vol 16 (4) ◽  
pp. 500-508
Author(s):  
JOHN P. WARBER ◽  
WILLIAM J. THARION ◽  
JOHN E PATTON ◽  
CATHERINE M. CHAMPAGNE ◽  
PETER MITOTTI ◽  
...  
Keyword(s):  
Bench Press ◽  
Creatine Monohydrate ◽  
Press Performance

The Effect of Creatine Monohydrate Supplementation on Obstacle Course and Multiple Bench Press Performance

2002 ◽  
Vol 16 (4) ◽  
pp. 500 ◽  
Author(s):  
JOHN P. WARBER ◽  
WILLIAM J. THARION ◽  
JOHN F. PATTON ◽  
CATHERINE M. CHAMPAGNE ◽  
PETER MITOTTI ◽  
...  
Keyword(s):  
Bench Press ◽  
Creatine Monohydrate ◽  
Press Performance

Male Body Esteem and Physical Measurements: Do Leaner, or Stronger, High School Football Players Have a More Positive Body Image?

2003 ◽  
Vol 25 (3) ◽  
pp. 307-322 ◽  
Author(s):  
David P. MacKinnon ◽  
Linn Goldberg ◽  
JeeWon Cheong ◽  
Diane Elliot ◽  
Greg Clarke ◽  
...  
Keyword(s):  
High School ◽  
Body Image ◽  
Body Fat ◽  
Bench Press ◽  
Self Esteem ◽  
Equation Modeling ◽  
Football Players ◽  
High School Football ◽  
Athletic Competence ◽  
Press Performance

This research examined the relationships among body attributes (i.e., body fat percent and bench press performance) and psychological esteem (i.e., perceived athletic competence, body image, and general self-esteem) in high school football players. Structural equation modeling was used to model the relationships among the constructs. Body fat was negatively related to athletic competence and body image, which in turn were positively related to general self-esteem. The role of bench press performance in predicting psychological esteem was inconsistent, however, suggesting that leanness may be more important than body strength for adolescent psychological esteem among high school football players.

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