scholarly journals INTERVENÇÃO COGNITIVO-COMPORTAMENTAL ASSOCIADA À PRÁTICA DE ATIVIDADE FÍSICA EM TRANSTORNO DE ANSIEDADE

Author(s):  
Érika Cristina MUNHATO ◽  
Mariana Alves PORTO ◽  
Jéssica Aires da Silva OLIVEIRA

A qualidade de vida e a saúde do ser humano podem ser melhoradas com a prática regular de atividade física. Deixando a vida sedentária e saindo da zona de conforto, pela qual, habitualmente, se acumulam gordura corporal, doenças vasculares, entre outras que podem ser prevenidas e utilizadas como uma ferramenta importante dentro da Terapia Cognitivo Comportamental no tratamento de pacientes com transtornos de ansiedade que, em geral, serão esclarecidas e abordadas ao longo desse trabalho, os benefícios são inúmeros.   COGNITIVE-BEHAVIORAL INTERVENTION ASSOCIATED WITH PHYSICAL ACTIVITY OVER ANXIETY DISORDERS   CASE REPORT   ABSTRACT Human being quality of life and health may be improved with regular physical activity. Refraining from a sedentary lifestyle and getting out of comfort zone, which usually results in body fat accumulation, vascular diseases, among others that may be preventable and used as an essential tool for Cognitive-Behavioral Therapy when assisting patients with anxiety disorders who, in general, are enlightened and approached throughout this paper, its benefits are countless.   Descriptors: Cognitive-Behavioral Therapy, Physical Activity, Anxiety.

2019 ◽  
Author(s):  
Cassandra L. Boness ◽  
Rachel Hershenberg ◽  
Joanna Kaye ◽  
Margaret-Anne Mackintosh ◽  
Damion Grasso ◽  
...  

The American Psychological Association’s Society of Clinical Psychology recently adopted the “Tolin Criteria” to evaluate empirically supported treatments. These criteria better account for strength and quality of rapidly accumulating evidence bases for various treatments. Here we apply this framework to Cognitive Behavioral Therapy for Insomnia (CBT-I). Following procedures outlined by Tolin and colleagues (2015), Step 1 included an examination of quantitative systematic reviews; nine met inclusion criteria. Step 2 evaluated review quality and effect size data. We found high-quality evidence that CBT-I produces clinically and statistically significant effects on insomnia and other sleep-related outcomes. Based on the Tolin Criteria, the literature merits a “strong” recommendation for CBT-I. This report is a working model for subsequent applications of the Tolin Criteria.


2021 ◽  
Vol 78 ◽  
pp. 102345
Author(s):  
Olivia E. Bogucki ◽  
Julia R. Craner ◽  
Summer L. Berg ◽  
Megan K. Wolsey ◽  
Stephanie J. Miller ◽  
...  

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