Effect of Jumping Aerobic dance Exercise on adiponectin, HOMA-IR in obese middle–aged women

2021 ◽  
Vol 30 (5) ◽  
pp. 919-927
Author(s):  
Jeoung-Yun Lee ◽  
Ye-Jin Jo
Keyword(s):  
Middle Aged ◽  
Aerobic Dance

Effects of Music on Mood during Bench Stepping Exercise

2000 ◽  
Vol 90 (1) ◽  
pp. 307-314 ◽  
Author(s):  
Yohko Hayakawa ◽  
Kayoko Takada ◽  
Hiromi Miki ◽  
Kiyoji Tanaka
Keyword(s):  
Folk Song ◽  
Dance Music ◽  
Middle Aged ◽  
Aerobic Dance ◽  
Stepping Exercise

This study evaluated the effect of music on the mood of women during exercise. 16 middle-aged women, aged 49.9±7.53 yr., performed 60-min. bench stepping exercise while listening to Japanese traditional folk song, aerobic dance music, or nonmusic. The subjects reported significantly Jess fatigue with aerobic dance music and Japanese traditional folk song than with nonmusic. Aerobic dance music was associated with significantly more vigor and less confusion than nonmusic.

Cardiovascular response during low-intensity step-aerobic dance in middle-aged subjects

2001 ◽  
Vol 1 (3) ◽  
pp. 1-7 ◽  
Author(s):  
Roberta Forte ◽  
Giuseppe De Vito ◽  
Niamh Murphy ◽  
Colin Boreham
Keyword(s):  
Cardiovascular Response ◽  
Middle Aged ◽  
Aerobic Dance ◽  
Low Intensity ◽  
Aged Subjects

scholarly journals Low Impact Aerobic Dance as a Useful Exercise Mode for Reducing Body Mass in Mildly Obese Middle-Aged Women.

1998 ◽  
Vol 17 (3) ◽  
pp. 109-114 ◽  
Author(s):  
Hideki Shimamoto ◽  
Yukio Adachi ◽  
Michiyo Takahashi ◽  
Kiyoji Tanaka
Keyword(s):  
Body Mass ◽  
Middle Aged ◽  
Exercise Mode ◽  
Aerobic Dance
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