Hydrotherapeutic Resources for Sleep Management

Author(s):  
Sandra Souza de Queiroz
Keyword(s):  
2004 ◽  
Author(s):  
Nancy L. Grugle ◽  
Brian M. Kleiner ◽  
Nancy J. Wesensten ◽  
Thomas J. Balkin

2019 ◽  
Vol 39 (1) ◽  
Author(s):  
Iris Lesser ◽  
Erin McGowan ◽  
Lisa Belanger

Abstract Purpose Cancer survivors often lack the knowledge and skills to return to positive health behaviors following a cancer diagnosis. The use of retreats may be an ideal environment for cancer survivors to learn about health behaviours while receiving social support from other survivors. Methods Knights Cabin Cancer Retreats was created as a charitable organization in 2014 and is at no cost to participants or their supporters. Elements of the retreat include guided hikes, yoga, classes on nutrition, stress, mindfulness and sleep management techniques, all with a focus on the evidence based theories of behavioral change. Results Ten retreats have been hosted across Canada to date with 137 cancer survivors and their supporters. Survivors reported that their top learning outcomes from the retreat were physical activity/nutrition and behavioral change/habit development. Conclusion Knight’s Cabin Cancer retreats are unique in their programming with a format of health education that allows for emotional support and engagement with other cancer survivors in a therapeutically natural environment.


Author(s):  
Tatiana V. Turti ◽  
Irina A. Belyaeva ◽  
Elena P. Bombardirova ◽  
Pavel E. Sadchikov ◽  
Alexander Y. Nagonov

The organized infant’s sleep schedule is the crucial part of normal individual development. On the contrary, restless sleep, nocturnal awakening, long wakefulness can lead to deviations in physical, psychomotor, and cognitive development. Feeding schedule organized according to the time of a day and circadian rhythms (chrono-nutrition concept) can be useful for prevention and correction of such disorders. You are aware of the effect of such factors as feeding before night's sleep, nutrition at dark time of a day, diet enriched with triptophane and nucleotides, on the maturation and consolidation of infants sleep. The correlation between intestinal microbiota and factors affecting the circadian and metabolic activity of the body are presented: day-night cycles, sleep and wake, diet and nutrition. Targeted regulation of the intestinal microbiota through products enriched with functional components (prebiotics) can lead to the development of healthy sleep in infants via axis “brain – intestine – microbiota”.


2012 ◽  
Vol 19 (1) ◽  
pp. 65-76 ◽  
Author(s):  
Catherine C. Schuman ◽  
Hrayr P. Attarian

Author(s):  
Seyedeh Zahra Aemmi ◽  
Eesa Mohammadi ◽  
Malek Fereidooni-Moghadam ◽  
Kourosh Zarea ◽  
Hatam Boostani

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