Beliefs, mental health, healthy lifestyle behaviors and coping strategies of college faculty and staff during the COVID-19 pandemic

Author(s):  
Bernadette Mazurek Melnyk ◽  
Alai Tan ◽  
Andreanna Pavan Hsieh ◽  
Megan Amaya ◽  
Erica P. Regan ◽  
...  
2019 ◽  
Author(s):  
Laura Maenhout ◽  
Carmen Peuters ◽  
Greet Cardon ◽  
Geert Crombez ◽  
Ann DeSmet

Abstract Background Healthy lifestyles may contribute to better mental health, which is particularly important in adolescence, an age at which half of all mental health problems first occur. This association may be even more relevant in adolescents of low family affluence, who show more mental health problems, as well as more unhealthy lifestyles. This study investigated the healthy lifestyle behaviors, namely sufficient sleep and physical activity, daily breakfast intake, low levels of alcohol use or smoking, in relation to mental health and mental health problems (feelings of depression, anxiety, stress and self-esteem) among adolescents from different family affluence. Furthermore, the moderating role of family affluence was examined in those relations.Methods Adolescents aged 12-18y were recruited via a random sample of schools. A total of 1037 adolescents participated (M age=15.2, 49.8% female). Multiple linear regression analyses assessed the association between healthy lifestyles and mental health outcomes and the moderating role of family affluence.Results All healthy lifestyle behaviors were associated with at least one mental health outcome. Adolescents from low-medium family affluence had lower levels of physical activity, less often took breakfast, and reported lower self-esteem than adolescents from high family affluence. The results only showed a moderating effect of family affluence for smoking in relation to stress: at low levels of smoking, high family affluence youngsters experienced more stress symptoms than low-medium family affluence youth. At high levels of smoking, low-medium family affluence youth, however, experienced more stress symptoms than high family affluence youth.Conclusion These findings support the value of integrating healthy lifestyle behaviors in interventions for mental health promotion, for both youth of low-medium and high family affluence.


Author(s):  
Shu-Min Chan ◽  
Bernadette Mazurek Melnyk ◽  
Angela Chia-Chen Chen

Aims: The prevalence of overweight adolescents in Taiwan has dramatically increased in recent years. A survey shows that 66.6% of adolescents do not get the recommended amount of vegetables and fruit (i.e., two portions of fruit and three portions of vegetables per day each week). The purpose of this study was to explore relationships between individual understanding of activity and nutrition, healthy lifestyle beliefs, perceived difficulty of efficacy in reaching health goals, mental health variables, and healthy lifestyle behavior on BMI in Taiwanese adolescents. Study Design: This is a theoretically-based and cross-sectional research study. Place and Duration of Study: Data were conducted from two middle schools in Taiwan between Sep 2011 to November 2011. Methodology: We used a convenience sampling to recruit 453 adolescents with a mean age of 13.42 years. The instruments used were demographics, Beck Youth Inventory II (Depression, Anxiety, Self-concept), Healthy Lifestyle Belief Scale, Healthy Lifestyle Behavior Scale, Perceived Difficulty Scale, Nutrition and Activity Knowledge Scales. We conducted path analysis to test our theoretical model by using Mplus 5.21. Results: Fit indices included χ2 (23, 453) =33.75, P= .05, CFI=.98, and RMSEA=.03, indicating that the model fit the model well. Healthy lifestyle beliefs had a significant positive effect on healthy lifestyle behaviors (β= .41, P= .01). Moreover, there was a significant negative relationship between perceived difficulty and healthy lifestyle behaviors (β= -.54, P= .01). Conclusion: Our findings suggest that promoting positive beliefs about healthy lifestyle among adolescents may facilitate healthy lifestyle changes and help them perceive less difficulty in maintaining a healthy lifestyle. School nurses and health professionals in Taiwan need to coordinate essential resources and implement theoretical-based educational program that address issues on increasing adolescents’ healthy lifestyle beliefs.


2021 ◽  
Vol 5 (2) ◽  
pp. 63-85
Author(s):  
Bernadette Mazurek Melnyk ◽  
Alai Tan ◽  
Andreanna Pavan Hsieh ◽  
Megan Amaya ◽  
Erica Regan ◽  
...  

Background: The COVID-19 pandemic has added substantial stress to the college student experience that could escalate the already existing student mental health crisis. Institutions of higher education have been called to explore ways in which they can promote and support the whole student. Objective: To describe college students' beliefs about returning to campus, safety practices, mental health, and strategies used to cope with the COVID-19 pandemic.Methods: A descriptive survey was emailed to a stratified random sample of undergraduate, graduate, and professional students (N = 14,459) from a large public Mid-west university. The survey measured beliefs about returning to campus and safety practices, mental health status (anxiety, depression, and burnout), and coping strategies used to deal with the stress of the pandemic.Results: The response rate was 30.7%. Thirty percent of students were not confident about returning to campus safely. Thirty-nine percent met the cut-off for clinical anxiety, 24% for depression, and 39.9% for burnout. A substantial percentage used unhealthy lifestyle behaviors to cope with pandemic stress.Conclusion: Institutions of higher education must accelerate mental health screening and services along with evidence-based preventive interventions and wellness programming for students.


2021 ◽  
Vol 21 (1) ◽  
Author(s):  
Li Zhang ◽  
Xiangyang Bi ◽  
Zhihong Ding

Abstract Background Previous research on the associations between lifestyle behaviors and health has largely focused on morbidity, mortality and disease prevention. More attention should be paid to examining relationships between lifestyle behaviors and positive health outcomes such as well-being. The aim of the study was to classify Chinese oldest-old’s health lifestyles and evaluate the manner in which health lifestyles have impacted Chinese oldest-old’s subjective well-being. Methods Analyzing the 2014 Chinese Longitudinal Healthy Longevity Survey (CLHLS), latent class analysis was applied to identify predominant health lifestyles among Chinese oldest-old aged 85 to 105. Ordinary Least Square (OLS) regression models were used to assess the effects of health lifestyles on Chinese oldest-old’s subjective well-being, adjusting for socio-demographic characteristics. Results Four distinct classes representing health lifestyles emerged. Health lifestyles were found to be strongly associated with Chinese oldest-old’s subjective well-being, even after controlling for demographic features as well as individual and parental socioeconomic disadvantage. Findings showed that healthy lifestyle behaviors stimulated Chinese oldest-old’s positive feelings and led to better evaluative subjective well-being. In contrast, less healthy lifestyle behaviors can be a predictor of negative feelings. Conclusions The regression results highlighted the importance of integrating health lifestyle choices in promoting oldest-old’s psychological well-being. Elders can tackle healthier lifestyle behaviors in their daily lives to reduce the risk of mental health problems. Practicing healthy lifestyles should be integrated in programs for mental health promotion.


2020 ◽  
Author(s):  
Laura Maenhout ◽  
Carmen Peuters ◽  
Greet Cardon ◽  
Sofie Compernolle New ◽  
Geert Crombez ◽  
...  

Abstract Background Healthy lifestyles may contribute to better mental health, which is particularly important in adolescence, an age at which half of all mental health problems first occur. This association may be even more relevant in adolescents of low family affluence, who show more mental health problems, as well as more unhealthy lifestyles. This study investigated healthy lifestyle behaviors, namely sufficient sleep and physical activity, daily breakfast intake, low levels of alcohol use or smoking, in relation to mental health and symptoms of mental health problems (feelings of depression, anxiety, stress and self-esteem) among adolescents from different family affluence. Furthermore, the moderating role of family affluence was examined in those relations. Methods Adolescents aged 12-18y were recruited via a random sample of schools in Flanders, Belgium. A total of 1037 adolescents participated (M age=15.2, 49.8% female). Independent samples t-tests, Mann Whitney U-tests and χ²-tests determined the differences in healthy lifestyle behaviors and mental health indicators between adolescents of low-medium and high family affluence. Regression analyses assessed the association between healthy lifestyles and mental health outcomes and the moderating role of family affluence. Results All healthy lifestyle behaviors were associated with at least one mental health outcome, with the exception of alcohol consumption. Adolescents from low-medium family affluence had lower levels of physical activity, less often took breakfast, had lower levels of alcohol consumption and reported lower self-esteem than adolescents from high family affluence. The results showed no moderating effect of family affluence for the association between healthy lifestyle and mental health . Conclusion These findings support the value of integrating healthy lifestyle behaviors in interventions for mental health promotion, for both youth of low-medium and high family affluence.


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