Table tennis is acyclic, polistructural sports activity which requires a high degree of physical, psychological, technical and tactical preparedness of the athlete. In the function of development and maintenance of functional ability high level, variety of methods impose, apply different training means, methods and loads. In this paper are presented laboratory and field testing results of aerobic functional capabilities of best ping pong players of Serbia and Serbian youth team before the European Championships in Bratislava in 2015, as well as exercises that can be applied in the training process of functional abilities development. Dosage, intensity and exercise selection should depend on the level of athletes physical fitness, and the level of adoption and trained kicks, athletes age, training periodization and etc.