Self-compassion and Eudaimonic Well-Being During Emotionally Difficult Times in Sport

2014 ◽  
Vol 16 (5) ◽  
pp. 1263-1280 ◽  
Author(s):  
Leah J. Ferguson ◽  
Kent C. Kowalski ◽  
Diane E. Mack ◽  
Catherine M. Sabiston
Keyword(s):  
Well Being ◽  
Self Compassion ◽  
Difficult Times

“Know That You’re Not Just Settling”: Exploring Women Athletes’ Self-Compassion, Sport Performance Perceptions, and Well-Being Around Important Competitive Events

2021 ◽  
pp. 1-11
Author(s):  
Margo E.K. Adam ◽  
Abimbola O. Eke ◽  
Leah J. Ferguson
Keyword(s):  
Women Athletes ◽  
Well Being ◽  
Sport Performance ◽  
Collective Case Study ◽  
Self Compassion ◽  
Before And After ◽  
Performance Perceptions ◽  
Difficult Times ◽  
The Relationship

Self-compassion, an adaptive self-attitude, is a resource that women athletes use during emotionally difficult times and as a way to reach their potential. The relationship between self-compassion and sport performance, however, is complex. The role and experience of self-compassion within perceived important competitive events are important to explore, as athletes face unique pressures and stressors in these meaningful sport experiences. This collective case study describes women athletes’ self-compassion, sport performance perceptions, and well-being around a self-identified important competitive event. Competitive women athletes (N = 9) participated in two one-on-one interviews, before and after their important competitive event. Results from the holistic, functional, and thematic analyses are represented by holistic case descriptions and an overarching theme, Continuing to Excel in Sport, and subthemes, Reframing Criticism and A Determined Approach. In important competitive events, women athletes utilize self-compassion to promote performance perceptions and well-being when preparing, competing, and reflecting to excel in sport.

Do self-compassion and self-coldness distinctly relate to distress and well-being? A theoretical model of self-relating.

2018 ◽  
Vol 65 (3) ◽  
pp. 346-357 ◽  
Author(s):  
Rachel E. Brenner ◽  
David L. Vogel ◽  
Daniel G. Lannin ◽  
Kelsey E. Engel ◽  
Andrew J. Seidman ◽  
...  
Keyword(s):  
Theoretical Model ◽  
Well Being ◽  
Self Compassion

Role of masculinity in relationships between mindfulness, self-compassion, and well-being in military veterans.

2020 ◽  
Vol 21 (3) ◽  
pp. 357-368
Author(s):  
Abigail E. Ramon ◽  
Linda Guthrie ◽  
Natalie K. Rochester
Keyword(s):  
Military Veterans ◽  
Well Being ◽  
Self Compassion

Self-compassion and empathy in caregiver and comparison groups: Differences in negative components

2019 ◽  
Author(s):  
Monica Beals ◽  
Melissa Birkett
Keyword(s):  
Comparison Group ◽  
Well Being ◽  
Positive Outcomes ◽  
Personal Distress ◽  
Self And Other ◽  
Self Compassion ◽  
Descriptive Information ◽  
Supportive Behavior ◽  
Comparison Groups ◽  
Health And Well Being

Self-compassion and empathy are positively associated with mental health, physical health, and well-being. Caregivers higher in self-compassion and empathy show increased caring and supportive behavior. Cultivating self-compassion and empathy have been suggested to enhance positive outcomes, however descriptive information about these constructs is lacking for caregiver and comparison groups. The current study examined self-compassion and empathy among caregivers (self-identified parents of at least one child under 18 years of age; n=335) and a comparison group (n=215). Caregivers had higher scores of total self-compassion and empathy, with lower scores of self-judgement, isolation, and overidentification (self-compassion subscales), and personal distress (empathy subscale). Describing self-compassion and empathy in caregiver and comparison groups has implications for key health outcomes and highlights differences in self- and other-directed constructs in a diverse sample of adults.

scholarly journals How COVID-19 will boost remote exercise-based treatment in Parkinson’s disease: a narrative review

2021 ◽  
Vol 7 (1) ◽  
Author(s):  
Agnes Langer ◽  
Lucia Gassner ◽  
Anna Flotz ◽  
Sebastian Hasenauer ◽  
Jakob Gruber ◽  
...  
Keyword(s):  
Parkinson’S Disease ◽  
Parkinson's Disease ◽  
Best Practice ◽  
Well Being ◽  
Functional Mobility ◽  
Physical Mobility ◽  
Conventional Physiotherapy ◽  
Difficult Times ◽  
Non Motor Symptoms

AbstractThe lack of physical exercise during the COVID-19 pandemic-related quarantine measures is challenging, especially for patients with Parkinson’s disease (PD). Without regular exercise not only patients, but also nursing staff and physicians soon noticed a deterioration of motor and non-motor symptoms. Reduced functional mobility, increased falls, increased frailty, and decreased quality of life were identified as consequences of increased sedentary behavior. This work overviews the current literature on problems of supplying conventional physiotherapy and the potential of telerehabilitation, allied health services, and patient-initiated exercise for PD patients during the COVID-19 period. We discuss recent studies on approaches that can improve remote provision of exercise to patients, including telerehabilitation, motivational tools, apps, exergaming, and virtual reality (VR) exercise. Additionally, we provide a case report about a 69-year-old PD patient who took part in a 12-week guided climbing course for PD patients prior to the pandemic and found a solution to continue her climbing training independently with an outdoor rope ladder. This case can serve as a best practice example for non-instructed, creative, and patient-initiated exercise in the domestic environment in difficult times, as are the current. Overall, many recent studies on telemedicine, telerehabilitation, and patient-initiated exercises have been published, giving rise to optimism that facilitating remote exercise can help PD patients maintain physical mobility and emotional well-being, even in phases such as the COVID-19 pandemic. The pandemic itself may even boost the need to establish comprehensive and easy-to-do telerehabilitation programs.

scholarly journals Online Training in Specific Meditation Practices Improves Gratitude, Well-Being, Self-Compassion, and Confidence in Providing Compassionate Care Among Health Professionals

2016 ◽  
Vol 22 (2) ◽  
pp. 237-241 ◽  
Author(s):  
Nisha Rao ◽  
Kathi J. Kemper
Keyword(s):  
Health Professionals ◽  
Online Training ◽  
Well Being ◽  
World Health ◽  
Compassionate Care ◽  
Clinician Training ◽  
Loving Kindness ◽  
Self Compassion ◽  
Compassion Meditation ◽  
Health Organization

Mind-body practices that intentionally generate positive emotion could improve health professionals’ well-being and compassion. However, the feasibility and impact of clinician training in these practices is unknown. Data were analyzed from 3 online modules offered to health professionals: ( a) Gratitude, ( b) Positive Word, and ( c) Loving-kindness/Compassion meditation. Paired t tests were used to assess pre- to posttraining changes in gratitude (Gratitude Questionnaire), well-being (World Health Organization Well-Being Index), self-compassion (Neff’s Self-Compassion Scale), and confidence in providing compassionate care (Confidence in Providing Calm, Compassionate Care Scale). The 177 enrollees included diverse practitioners (nurses, physicians, social workers, and others). Training was associated with statistically significant improvements in gratitude (38.3 ± 4.6 to 39.5 ± 3.3), well-being (16.4 ± 4.0 to 17.9 ± 4.2), self-compassion (39.5 ± 8.1 to 43.1 ± 7.6), and confidence in providing compassionate care (73.3 ± 16.4 to 80.9 ± 13.8; P < .001 for all comparisons). Brief, online training appeals to diverse health professionals and improves their gratitude, well-being, self-compassion, and confidence in providing compassionate care.

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