scholarly journals Sleep quality is associated with emotion experience and adaptive regulation of positive emotion: An experience sampling study

2021 ◽  
Author(s):  
Christine E. Parsons ◽  
Beatrice Schofield ◽  
Sofia E. Batziou ◽  
Camilla Ward ◽  
Katherine S. Young

2020 ◽  
Vol 185 ◽  
pp. 03033
Author(s):  
Zhang Wei-wei ◽  
Xia Jun-mei ◽  
Yu Ling

The influence of exercise prescription of different sports on the subjective well-being level and sleep quality of elderly females was studied. The results show that the exercise prescription can all improve the subjective well-being and sleep quality of the trailing elderly females. The traditional sports on the improvement of positive emotion and experience are obviously superior to aerobic sports. The exercise prescription of traditional sports and aerobic sports is significantly higher than fitness-walking sports on promotion of sleep quality and sleep efficiency.



2019 ◽  
Vol 140 (2) ◽  
pp. 135-146 ◽  
Author(s):  
P. Simor ◽  
N. Báthori ◽  
T. Nagy ◽  
B. Polner


2021 ◽  
Author(s):  
Tomosumi Haitani ◽  
Naomi Sakai ◽  
Koichi Mori

Purpose: Improving satisfaction with communication (SC) is one of the issues in treatments of adults who stutter (AWS). SC can be influenced by self-rated stuttering severity (SS), negative/positive emotions, and emotion regulations and they are variable in daily communications. The present study aimed to explore factors predicting SC in daily communications of AWS, considering their variabilities and speaking contexts.Method: Twenty-seven AWS were surveyed by trait questionnaires and then by experience sampling method (ESM) seven times per day for 2 weeks, reporting speaking contexts and subjective experiences, including SC, SS, negative/positive emotions, and emotion regulations. Intra- and inter- individual variabilities and relationships of the variables were investigated.Results: Speaking contexts were summarized by unofficial/official communications. SC, SS, and emotion regulations in unofficial communications were less variable and SC was more strongly related to trait questionnaires. Items of the ESM loaded on three latent factors in each communication type, including (1) negative emotion, (2) stuttering and associated reactions (including SS and stuttering-and anxiety-related behaviors and cognitions), and (3) positive emotion and attending to communication. SC was more strongly associated with (3) than (2) in unofficial communications while the opposite trend was found in official communications.Conclusions: SC, SS, and stuttering-and anxiety-related emotion regulations in unofficial communications are more trait-like. Not only negative emotion regulations but also positive emotion regulations should be treated to improve SC in AWS, considering speaking contexts.



2021 ◽  
Author(s):  
Christine Elizabeth Parsons ◽  
Beatrice Ellen Schofield ◽  
Sofia Batziou ◽  
Camilla Ward ◽  
Katherine Seaton Young

Poor sleep patterns have been strongly linked to disrupted emotional experiences. Emotion regulation, defined as the capacity to manage one’s own emotional responses, is comprised of strategies to increase, maintain, or decrease the intensity, duration, and trajectory of positive and negative emotions. Poor sleep has been identified as a risk factor for emotional dysregulation, but most of the focus has been on negative emotion regulation. We therefore asked whether natural variations in sleep are associated with the experience and regulation of both positive and negative emotion. Young adults, aged between 18-24 years, (n = 101) completed seven-days of ecological momentary assessments using a smartphone application. Duration and quality of the previous night’s sleep was reported each morning. Levels of positive and negative emotions, and the strategies used to regulate emotions, were measured at pseudo-random timepoints four times a day. Multilevel modelling indicated that higher self-reported sleep quality was significantly associated with increased intensity and duration of positive emotion, and decreased intensity of negative emotion. Sleep quality, and not sleep duration, was also associated with reported use of adaptive positive emotion regulation strategies. For negative emotion regulation strategy use, we found no associations with sleep quality or duration. Naturally occurring fluctuations in daily sleep quality may be important for the experience and regulation of positive emotion in young adults. These findings emphasise the need to examine both positive and negative emotion, and emotion regulation to understand the links between sleep and mood.



2011 ◽  
Vol 29 (1) ◽  
pp. 129-152
Author(s):  
김현남 ◽  
백현순 ◽  
김이영 ◽  
이예순


2014 ◽  
Vol 45 (1) ◽  
pp. 67-82 ◽  
Author(s):  
Keisuke Takano ◽  
Shinji Sakamoto ◽  
Yoshihiko Tanno


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