Canadian Post-Secondary Student Mental Health and Wellbeing: A Descriptive Analysis
BACKGROUND: Post-secondary students are considered to be at risk of chronic stress and languishing mental health, but there has been little analysis of the available population-level data. The purpose of this study was to examine the overall and sex-specific prevalence of self-reported stress, distress, mental illness, and help seeking behaviours among Canadian post-secondary students. METHODS: Using the 2016 National College Health Assessment II dataset, we analyzed frequencies for each item of interest, stratified by sex. Chi-square analyses were conducted to test for statistical significance between groups. RESULTS: A large proportion of students self-reported high stress levels as well as diagnoses of depression and anxiety. More female students reported higher levels of stress and distress than did male students. Similarly, more female students reported having sought help for mental health related difficulties compared to male students. While all students demonstrated a willingness to seek help in the future, this was true for significantly more females than males. CONCLUSIONS: Findings point to the need for increased upstream approaches, including mental health promotion and mental illness prevention to minimize stress and distress among post-secondary students.