The Effect of Various Carbohydrate Concentrations Mouth Rinsing on Intermittent Running Performance

Author(s):  
Nur Athirah Idrus ◽  
Al Hafiz Abu Bakar ◽  
Mohd Faiz Putra Abd Razak ◽  
Norfaezah Mohd Rosli ◽  
Ahmad Fikri Mohd Kassim ◽  
...  
2010 ◽  
Vol 42 (4) ◽  
pp. 798-804 ◽  
Author(s):  
IAN ROLLO ◽  
MATTHEW COLE ◽  
RICHARD MILLER ◽  
CLYDE WILLIAMS

2009 ◽  
Vol 41 ◽  
pp. 21 ◽  
Author(s):  
Ian Rollo ◽  
Matthew Cole ◽  
Richard Miller ◽  
Clyde Williams

2021 ◽  
Vol 42 ◽  
pp. 93-97
Author(s):  
Nayra Figueiredo ◽  
Marcela Queiroz ◽  
Fernanda P. Felício ◽  
Jéssica Ferreira ◽  
Jose Gerosa-Neto ◽  
...  

Author(s):  
Ian Rollo ◽  
George Homewood ◽  
Clyde Williams ◽  
James Carter ◽  
Vicky L. Goosey-Tolfrey

This study investigated the influence of mouth rinsing a carbohydrate solution on self-selected intermittent variable-speed running performance. Eleven male amateur soccer players completed a modified version of the Loughborough Intermittent Shuttle Test (LIST) on 2 occasions separated by 1 wk. The modified LIST allowed the self-selection of running speeds during Block 6 of the protocol (75–90 min). Players rinsed and expectorated 25 ml of noncaloric placebo (PLA) or 10% maltodextrin solution (CHO) for 10 s, routinely during Block 6 of the LIST. Self-selected speeds during the walk and cruise phases of the LIST were similar between trials. Jogging speed was significantly faster during the CHO (11.3 ± 0.7 km·h−1) than during the PLA trial (10.5 ± 1.3 km · h−1) (p = .010); 15-m sprint speeds were not different between trials (PLA: 2.69 ± 0.18 s: CHO: 2.65 ± 0.13 s) (F(2, 10), p = .157), but significant benefits were observed for sprint distance covered (p = .024). The threshold for the smallest worthwhile change in sprint performance was set at 0.2 s. Inferential statistical analysis showed the chance that CHO mouth rinse was beneficial, negligible, or detrimental to repeated sprint performance was 86%, 10%, and 4%, respectively. In conclusion, mouth rinsing and expectorating a 10% maltodextrin solution was associated with a significant increase in self-selected jogging speed. Repeated 15-m sprint performance was also 86% likely to benefit from routinely mouth rinsing a carbohydrate solution in comparison with a taste-matched placebo.


2020 ◽  
Vol 27 (1) ◽  
pp. 87-96
Author(s):  
Ayu Suzailiana Muhamad ◽  
◽  
Nurul Fatin Raihan Mohd Puad ◽  
Garry Kuan ◽  
◽  
...  

Author(s):  
Taichi Yamaguchi ◽  
Kazuki Takizawa ◽  
Keisuke Shibata ◽  
Nobuyasu Tomabechi ◽  
Mina Samukawa ◽  
...  

Author(s):  
Carlos Lago-Peñas ◽  
Anton Kalén ◽  
Miguel Lorenzo-Martinez ◽  
Roberto López-Del Campo ◽  
Ricardo Resta ◽  
...  

This study aimed to evaluate the effects playing position, match location (home or away), quality of opposition (strong or weak), effective playing time (total time minus stoppages), and score-line on physical match performance in professional soccer players using a large-scale analysis. A total of 10,739 individual match observations of outfield players competing in the Spanish La Liga during the 2018–2019 season were recorded using a computerized tracking system (TRACAB, Chyronhego, New York, USA). The players were classified into five positions (central defenders, players = 94; external defenders, players = 82; central midfielders, players = 101; external midfielders, players = 72; and forwards, players = 67) and the following match running performance categories were considered: total distance covered, low-speed running (LSR) distance (0–14 km · h−1), medium-speed running (MSR) distance (14–21 km · h−1), high-speed running (HSR) distance (>21 km · h−1), very HSR (VHSR) distance (21–24 km · h−1), sprint distance (>24 km · h−1) Overall, match running performance was highly dependent on situational variables, especially the score-line condition (winning, drawing, losing). Moreover, the score-line affected players running performance differently depending on their playing position. Losing status increased the total distance and the distance covered at MSR, HSR, VHSR and Sprint by defenders, while attacking players showed the opposite trend. These findings may help coaches and managers to better understand the effects of situational variables on physical performance in La Liga and could be used to develop a model for predicting the physical activity profile in competition.


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