Pilot Study of a Single Session Heart Rate Variability Biofeedback Intervention on Veterans’ Posttraumatic Stress Symptoms

2018 ◽  
Vol 44 (1) ◽  
pp. 9-20 ◽  
Author(s):  
Donna L. Schuman ◽  
Michael O. Killian
2012 ◽  
Vol 38 (1) ◽  
pp. 45-56 ◽  
Author(s):  
Gabriell E. Prinsloo ◽  
H. G. Laurie Rauch ◽  
David Karpul ◽  
Wayne E. Derman

2020 ◽  
Vol 45 (4) ◽  
pp. 343-350 ◽  
Author(s):  
I-Mei Lin ◽  
San-Yu Wang ◽  
Sheng-Yu Fan ◽  
Erik Peper ◽  
Sui-Pi Chen ◽  
...  

2002 ◽  
Vol 190 (10) ◽  
pp. 683-692 ◽  
Author(s):  
DAVID R. JOHNSON ◽  
JOSEPH WESTERMEYER ◽  
KAREN KATTAR ◽  
PAUL THURAS

2017 ◽  
Vol 47 (15) ◽  
pp. 2578-2586 ◽  
Author(s):  
V. C. Goessl ◽  
J. E. Curtiss ◽  
S. G. Hofmann

BackgroundSome evidence suggests that heart rate variability (HRV) biofeedback might be an effective way to treat anxiety and stress symptoms. To examine the effect of HRV biofeedback on symptoms of anxiety and stress, we conducted a meta-analysis of studies extracted from PubMed, PsycINFO and the Cochrane Library.MethodsThe search identified 24 studies totaling 484 participants who received HRV biofeedback training for stress and anxiety. We conducted a random-effects meta-analysis.ResultsThe pre-post within-group effect size (Hedges' g) was 0.81. The between-groups analysis comparing biofeedback to a control condition yielded Hedges' g = 0.83. Moderator analyses revealed that treatment efficacy was not moderated by study year, risk of study bias, percentage of females, number of sessions, or presence of an anxiety disorder.ConclusionsHRV biofeedback training is associated with a large reduction in self-reported stress and anxiety. Although more well-controlled studies are needed, this intervention offers a promising approach for treating stress and anxiety with wearable devices.


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