Effect of different nap opportunity durations on short-term maximal performance, attention, feelings, muscle soreness, fatigue, stress and sleep

2019 ◽  
Vol 211 ◽  
pp. 112673 ◽  
Author(s):  
Hsen Hsouna ◽  
Omar Boukhris ◽  
Raouf Abdessalem ◽  
Khaled Trabelsi ◽  
Achraf Ammar ◽  
...  
Keyword(s):  
Muscle Soreness ◽  
Short Term ◽  
Fatigue Stress ◽  
Maximal Performance

Intraday variation in short-term maximal performance: effects of different warm-up modalities

2021 ◽  
Author(s):  
Hana Baklouti ◽  
Asma Aloui ◽  
Davide Malatesta ◽  
Souad Baklouti ◽  
Nizar Souissi ◽  
...  
Keyword(s):  
Short Term ◽  
Warm Up ◽  
Maximal Performance ◽  
Performance Effects

Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day

2021 ◽  
pp. 1-12
Author(s):  
Syrine Khemila ◽  
Salma Abedelmalek ◽  
Mohamed Romdhani ◽  
Amine Souissi ◽  
Hamdi Chtourou ◽  
...  
Keyword(s):  
Sleep Deprivation ◽  
Time Of Day ◽  
Negative Effects ◽  
Short Term ◽  
Performance Effect ◽  
Maximal Performance ◽  
Partial Sleep Deprivation

scholarly journals Effect of active warm-up duration on morning short-term maximal performance during Ramadan

2015 ◽  
Vol 10 (1) ◽  
pp. 26229 ◽  
Author(s):  
Hana Baklouti ◽  
Hamdi Chtourou ◽  
Asma Aloui ◽  
Anis Chaouachi ◽  
Nizar Souissi
Keyword(s):  
Short Term ◽  
Warm Up ◽  
Maximal Performance

scholarly journals Listening to Music during Warming-Up Counteracts the Negative Effects of Ramadan Observance on Short-Term Maximal Performance

PLoS ONE ◽  
2015 ◽  
Vol 10 (8) ◽  
pp. e0136400 ◽  
Author(s):  
Asma Aloui ◽  
Walid Briki ◽  
Hana Baklouti ◽  
Hamdi Chtourou ◽  
Tarak Driss ◽  
...  
Keyword(s):  
Negative Effects ◽  
Short Term ◽  
Maximal Performance

Morning caffeine ingestion increases cognitive function and short-term maximal performance in footballer players after partial sleep deprivation

2015 ◽  
Vol 46 (5) ◽  
pp. 617-629 ◽  
Author(s):  
Makram Souissi ◽  
Salma Abedelmalek ◽  
Driss Bou Dhiba ◽  
Pantelis Theodoros Nikolaidis ◽  
Hassen Ben Awicha ◽  
...  
Keyword(s):  
Cognitive Function ◽  
Sleep Deprivation ◽  
Short Term ◽  
Caffeine Ingestion ◽  
Maximal Performance ◽  
Partial Sleep Deprivation

The effect of time of day on short-term maximal performance in obese and non-obese young men

2015 ◽  
Vol 47 (3) ◽  
pp. 463-474
Author(s):  
Makrem Zghibi ◽  
Wissam Ben Khlifa ◽  
Najmeddine Werghi ◽  
Okba Selmi
Keyword(s):  
Young Men ◽  
Time Of Day ◽  
Short Term ◽  
Maximal Performance

Effect of partial sleep deprivation and racial variation on short-term maximal performance

2014 ◽  
pp. 1-10
Author(s):  
Salma Abedelmalek ◽  
Nesrin Boussetta ◽  
Hamdi Chtourou ◽  
Nizar Souissi ◽  
Zouhair Tabka
Keyword(s):  
Sleep Deprivation ◽  
Short Term ◽  
Racial Variation ◽  
Maximal Performance ◽  
Partial Sleep Deprivation

scholarly journals Nap Opportunity As a Strategy to Improve Short-Term Repetitive Maximal Performance During the 5-m Shuttle Run Test: A Brief Review

2019 ◽  
Vol 2 (2) ◽  
Author(s):  
Hamdi Chtourou ◽  
Cyrine H'mida ◽  
Omar Boukhris ◽  
Khaled Trabelsi ◽  
Achraf Ammar ◽  
...  
Keyword(s):  
Short Term ◽  
Maximal Performance ◽  
Run Test ◽  
Shuttle Run

scholarly journals Effects of Zembrin® (Sceletium tortuosum) Supplementation on Mood, Soreness, and Performance Following Unaccustomed Resistance Exercise: A Pilot Study

2021 ◽  
Vol 1 (1) ◽  
pp. 2-11
Author(s):  
Angela Berry ◽  
Haley Langley ◽  
Rebecca Rogers ◽  
Courteney Benjamin ◽  
Tyler Williams ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
Muscle Damage ◽  
Exercise Performance ◽  
Muscle Soreness ◽  
Perceived Exertion ◽  
Mood State ◽  
Day Treatment ◽  
Short Term ◽  
And Performance

The purpose of this study was to investigate acute Zembrin® (Sceletium tortuosum) supplementation on muscle soreness, markers of muscle damage, mood, and exercise performance following unaccustomed resistance exercise. Untrained females (n = 16) were divided into two groups with a different three-day treatment regimen: (1) placebo (PL) and (2) Zembrin® (ZEM). During the initial visit, baseline perceived soreness, range of motion (ROM), mood state (profile of mood states (POMS) questionnaire), and plasma lactate dehydrogenase concentrations (LDH) were measured followed by the performance of an eccentric bicep curl protocol with their non-dominant arm. The total repetitions and rate of perceived exertion (RPE) were recorded throughout the exercise. The participants then supplemented with the corresponding treatment immediately following, the subsequent day, and 30 min prior to completing a 48 h follow-up visit. For the 48 h visit, all procedures were repeated and comparisons were drawn for perceived soreness, ROM, LDH, mood scores, total repetitions, and RPE. The findings indicate that short-term ZEM supplementation resulted in lower perceived soreness (p = 0.020) and a greater preservation of ROM (p = 0.028) at 48 h versus the PL group. Mood worsened from the baseline to 48 h regardless of the treatment (p = 0.043) but the decrements were exacerbated in the PL group compared with the ZEM group (p < 0.001). LDH levels (p = 0.019) and RPE (p = 0.008) were higher and total repetitions were lower (p < 0.001) at 48 h irrespective of the treatment. Although short-term dietary enrichment with ZEM did not alter the exercise performance or biomarkers of muscle damage, the current results suggest ZEM supplementation may be effective in reducing the markers of soreness and preserve mood following unaccustomed eccentric exercise.

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