Short-Term Blood Flow Restriction Training Enhances Hamstrings/Quadriceps Force Ratio in Professional Soccer Players

2014 ◽  
Vol 46 ◽  
pp. 955
Author(s):  
Sérgio R. a. Camarda ◽  
Felipe B. Dias de Oliveira ◽  
Leandro Ribeiro ◽  
Camila C. Greco ◽  
Benedito S. Denadai
Keyword(s):  
Blood Flow ◽  
Blood Flow Restriction ◽  
Soccer Players ◽  
Short Term ◽  
Flow Restriction ◽  
Professional Soccer ◽  
Force Ratio ◽  
Quadriceps Force

scholarly journals Effects of low-load resistance training with blood flow restriction on muscle size and strength of professional soccer players with muscle imbalance

2017 ◽  
Vol 6 (4) ◽  
pp. 7-13
Author(s):  
Benedito Sergio Denadai ◽  
Felipe Oliveira ◽  
Sérgio Camarda ◽  
Leandro Ribeiro ◽  
Camila Coelho Greco
Keyword(s):  
Blood Flow ◽  
Resistance Training ◽  
Training Programme ◽  
Blood Flow Restriction ◽  
Soccer Players ◽  
Muscle Size ◽  
Control Group ◽  
Cross Sectional ◽  
Flow Restriction ◽  
Professional Soccer

The purposes of this study were to determine whether low intensity resistance training combined with blood flow restriction (LI-BFR) could affect the concentric hamstrings/quadriceps muscle strength ratio (Hcon:Qcon) of professional soccer players with Hcon:Qcon imbalance (Study 1), and whether hamstrings strength response observed after LI-BFR is associated with muscle hypertrophy (Study 2). In the Study 1, athletes were randomly divided into a training group (n = 6) and a control group (n = 5). In the Study 2, all athletes (n = 11) have performed the training programme. The athletes participated in a 6-week (twice a week) supervised training programme (unilateral knee flexion at 30% 1RM) consisting of 12 training sessions. Peak concentric torque of knee flexors (+8%; P < 0.001) and Hcon:Qcon (+9%; P < 0.01) were significantly increased after LI-BFR. Moreover, the cross sectional area (CSA) of the hamstrings was significantly increased (+10%; P < 0.001) after LI-BFR. Thus, the addition of hamstrings strength training programme using LI-BFR during preseason is able to enhance both Hcon:Qcon and hamstrings CSA of professional soccer players with Hcon:Qcon imbalance.

Resistance Training with or without Blood Flow Restriction Improves Short‐Term Memory in Rats

2020 ◽  
Vol 34 (S1) ◽  
pp. 1-1
Author(s):  
Macario Arosti Rebelo ◽  
Nádia Fagundes Garcia ◽  
Enrico Fuini Puggina ◽  
Camila de Moraes
Keyword(s):  
Blood Flow ◽  
Resistance Training ◽  
Short Term Memory ◽  
Blood Flow Restriction ◽  
Short Term ◽  
Term Memory ◽  
Flow Restriction

Performing Soccer-Specific Training With Blood Flow Restriction Enhances Physical Capacities in Youth Soccer Players

2020 ◽  
Vol Publish Ahead of Print ◽  
Author(s):  
Seyed A. Hosseini Kakhak ◽  
Mojtaba Kianigul ◽  
Amir-Hossein Haghighi ◽  
Mehdi Jabbari Nooghabi ◽  
Brendan R. Scott
Keyword(s):  
Blood Flow ◽  
Blood Flow Restriction ◽  
Soccer Players ◽  
Specific Training ◽  
Youth Soccer ◽  
Flow Restriction ◽  
Physical Capacities

scholarly journals The Effects of Short-Term Resistance Training with & without Blood Flow Restriction on Neuromuscular Adaptations

2017 ◽  
Vol 49 (5S) ◽  
pp. 1039
Author(s):  
Gabriela A. Soto ◽  
Roberto Osornio ◽  
Danny Dominguez ◽  
Delisha Horne ◽  
Ashley Taylor ◽  
...  
Keyword(s):  
Blood Flow ◽  
Resistance Training ◽  
Blood Flow Restriction ◽  
Short Term ◽  
Flow Restriction ◽  
Neuromuscular Adaptations

Short-Term Blood Flow Restriction Increases Power Output and Bar Velocity During the Bench Press

2020 ◽  
Vol Publish Ahead of Print ◽  
Author(s):  
Michal Wilk ◽  
Michal Krzysztofik ◽  
Aleksandra Filip ◽  
Adam Zajac ◽  
Gregory C. Bogdanis ◽  
...  
Keyword(s):  
Blood Flow ◽  
Power Output ◽  
Bench Press ◽  
Blood Flow Restriction ◽  
Short Term ◽  
Flow Restriction ◽  
Bar Velocity
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