scholarly journals Intramuscular anabolic signaling and endocrine response following high volume and high intensity resistance exercise protocols in trained men

2015 ◽  
Vol 3 (7) ◽  
pp. e12466 ◽  
Author(s):  
Adam M. Gonzalez ◽  
Jay R. Hoffman ◽  
Jeremy R. Townsend ◽  
Adam R. Jajtner ◽  
Carleigh H. Boone ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
High Intensity ◽  
High Volume ◽  
Endocrine Response

Intramuscular MAPK signaling following high volume and high intensity resistance exercise protocols in trained men

2016 ◽  
Vol 116 (9) ◽  
pp. 1663-1670 ◽  
Author(s):  
Adam M. Gonzalez ◽  
Jay R. Hoffman ◽  
Jeremy R. Townsend ◽  
Adam R. Jajtner ◽  
Carleigh H. Boone ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
High Intensity ◽  
High Volume ◽  
Mapk Signaling

scholarly journals Effects ofβ-Hydroxy-β-methylbutyrate Free Acid Ingestion and Resistance Exercise on the Acute Endocrine Response

2015 ◽  
Vol 2015 ◽  
pp. 1-7 ◽  
Author(s):  
Jeremy R. Townsend ◽  
Jay R. Hoffman ◽  
Adam M. Gonzalez ◽  
Adam R. Jajtner ◽  
Carleigh H. Boone ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
Repeated Measures ◽  
Free Acid ◽  
Area Under The Curve ◽  
High Volume ◽  
Endocrine Response ◽  
Exercise Protocol ◽  
Volume Resistance ◽  
Heavy Resistance Exercise ◽  
Plasma Gh

Objective. To examine the endocrine response to a bout of heavy resistance exercise following acuteβ-hydroxy-β-methylbutyrate free acid (HMB-FA) ingestion.Design. Twenty resistance trained men were randomized and consumed either 1 g of HMB-FA (BetaTor) or placebo (PL) 30 min prior to performing an acute heavy resistance exercise protocol. Blood was obtained before (PRE), immediately after (IP), and 30 min after exercise (30P). Circulating concentrations of testosterone, growth hormone (GH), insulin-like growth factor (IGF-1), and insulin were assayed. Data were analyzed with a repeated measures ANOVA and area under the curve (AUC) was analyzed by the trapezoidal rule.Results. The resistance exercise protocol resulted in significant elevations from PRE in testosteroneP<0.01, GHP<0.01, and insulinP=0.05at IP, with GHP<0.01and insulinP<0.01remaining elevated at 30P. A significant interaction was noted between groups in the plasma GH response at IP, which was significantly higher following HMB-FA compared to PLP<0.01. AUC analysis revealed an elevated GH and IGF-1 response in the HMB-FA group compared to PL.Conclusion. HMB-FA prior to resistance exercise augments the GH response to high volume resistance exercise compared to PL. These findings provide further support for the potential anabolic benefits associated with HMB supplementation.

Monocyte Recruitment Following High-intensity And High-volume Resistance Exercise

2016 ◽  
Vol 48 ◽  
pp. 393-394 ◽  
Author(s):  
Adam J. Wells ◽  
Jay R. Hoffman ◽  
Adam R. Jajtner ◽  
Alyssa N. Varanoske ◽  
David D. Church ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
High Intensity ◽  
High Volume ◽  
Monocyte Recruitment ◽  
Volume Resistance

Comparison of the recovery response from high-intensity and high-volume resistance exercise in trained men

2017 ◽  
Vol 117 (7) ◽  
pp. 1287-1298 ◽  
Author(s):  
Sandro Bartolomei ◽  
Eliahu Sadres ◽  
David D. Church ◽  
Eliott Arroyo ◽  
Joseph A. Gordon III ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
High Intensity ◽  
High Volume ◽  
Volume Resistance ◽  
Recovery Response

Monocyte Recruitment after High-Intensity and High-Volume Resistance Exercise

2016 ◽  
Vol 48 (6) ◽  
pp. 1169-1178 ◽  
Author(s):  
ADAM J. WELLS ◽  
JAY R. HOFFMAN ◽  
ADAM R. JAJTNER ◽  
ALYSSA N. VARANOSKE ◽  
DAVID D. CHURCH ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
High Intensity ◽  
High Volume ◽  
Monocyte Recruitment ◽  
Volume Resistance

scholarly journals A RESISTANCE EXERCISE CASE STUDY: HIGH VOLUME/INTENSITY VS. LOW VOLUME/HIGH INTENSITY

1999 ◽  
Vol 31 (Supplement) ◽  
pp. S166
Author(s):  
Todd A. Crowder ◽  
Mark A. Rice ◽  
Nancy C. Jensen
Keyword(s):  
Resistance Exercise ◽  
High Intensity ◽  
High Volume ◽  
Low Volume

Changes in Plasma Aldosterone and Electrolytes Following High-Volume and High-Intensity Resistance Exercise Protocols in Trained Men

2016 ◽  
Vol 30 (7) ◽  
pp. 1917-1923 ◽  
Author(s):  
Carleigh H. Boone ◽  
Jay R. Hoffman ◽  
Adam M. Gonzalez ◽  
Adam R. Jajtner ◽  
Jeremy R. Townsend ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
High Intensity ◽  
High Volume ◽  
Plasma Aldosterone

MAPK Signaling Following High Volume And High Intensity Resistance Exercise Protocols In Trained Men

2016 ◽  
Vol 48 ◽  
pp. 17
Author(s):  
Adam Gonzalez ◽  
Jay R. Hoffman ◽  
Jeremy R. Townsend ◽  
Adam R. Jajtner ◽  
Carleigh H. Boone ◽  
...  
Keyword(s):  
Resistance Exercise ◽  
High Intensity ◽  
High Volume ◽  
Mapk Signaling
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