high intensity
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2022 ◽  
Vol 65 (5) ◽  
pp. 101586
Author(s):  
Mariana Brondani de Mello ◽  
Natiele Camponogara Righi ◽  
Felipe Barreto Schuch ◽  
Luis Ulisses Signori ◽  
Antônio Marcos Vargas da Silva

2022 ◽  
Vol 28 (1) ◽  
pp. 40-42
Author(s):  
Jun Zhang ◽  
Yanwen Lu ◽  
Dong Liang ◽  
Liu Han ◽  
Xiaodong Zhang ◽  
...  

ABSTRACT Introduction: Overtraining in football is caused by an imbalance between body load, stress, and recovery. High-volume non-scientific physical training and continuous high-intensity football matches are often the main reasons for the overtraining of athletes. Objective: This article explores the characteristics of the changes in physical function of football players during a complete training cycle. Methods: We use experimental methods to analyze the changes in the physical load characteristics of football players during high-intensity training. Results: Creatine kinase, urea nitrogen, and oxygen transport indicators did not change significantly during football training. Testosterone and cortisol will gradually increase with an increase of exercise load. Conclusion: In football training, we need to reasonably arrange the total exercise volume, exercise intensity, and exercise interval time of the athletes according to the trainer’s physical adaptability and athletic ability, supplemented with nutrition and enthusiasm recovery measures. These methods can improve or enhance the physical function of football players. Level of evidence II; Therapeutic studies - investigation of treatment results.


2022 ◽  
Vol 423 ◽  
pp. 127137
Author(s):  
Detian Dou ◽  
Donglai Wei ◽  
Xin Guan ◽  
Zhenjiang Liang ◽  
Lihong Lan ◽  
...  

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