Relationship Between Health Promotion Behavior and Cognitive Function in Menopausal Women: Focusing on the Mediating Effect Quality of Sleep

Abstract BACKGROUND Sleep disorder, brings in many physical, behavioral, and mental problems. Applying continuous care model leads to proper recognition of the patient’s problems and involves the patient in solving health problems. This study aimed to determine the effect of continuous care model on the quality of sleep in menopausal women. METHODS AND MATERIALS A random clinical trial study was carried out with participation of 110 menopausal women visiting Kermanshah-based clinics (the west of Iran) in 2017. The participants were randomly assigned to intervention (n=55) and control (n=55) groups. The control group received the routine cares and in addition to the routine cares the intervention group attended four weekly group consultation sessions (60-90min). The quality of sleep in the two groups was assessed using Pittsburg Sleep Quality Index before, immediately after, and one month after the intervention. Data analyses were done using independent t-test, ANOVA with frequent measures, Friedman’s test, Wilcoxon’s post hoc test, and X2 test in SPSS (24). RESULTS The mean scores of quality of sleep before and after the intervention were significantly different in the intervention group (p=0.001). There was no significant difference between the two groups in terms of quality of sleep before (p=0.140) and immediately after the intervention (p=0.168). However, one month after, the difference between the two groups was significant (P<0.001). CONCLUSION Implementation of the continuous care model led to an improvement of quality of sleep in the menopausal women.

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Exploring Quality of Sleep and Its Related Factors Among Menopausal Women

Journal of Nursing Research ◽

10.1097/01.jnr.0000387536.60760.4e ◽

2005 ◽

Vol 13 (2) ◽

pp. 153-164 ◽

Cited By ~ 26

Author(s):

Hsiu-Chin Hsu ◽

Mei-Hsiang Lin

Keyword(s):

Quality Of Sleep ◽

Related Factors ◽

Menopausal Women

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The Relationship Between the Quality of Sleep and the Cognitive Function, Depression, and Activities of Daily Living in the Institutionalized Elderly

10.17817/2018.11.07.111344 ◽

2018 ◽

Author(s):

Chong Mee

Keyword(s):

Cognitive Function ◽

Activities Of Daily Living ◽

Daily Living ◽

Quality Of Sleep ◽

Institutionalized Elderly ◽

The Relationship

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Direct Relationship Between Sleep Disorder and Depression Severity in Iranian Adolescents

Iranian Journal of Pediatrics ◽

10.5812/ijp.103798 ◽

2020 ◽

Vol 30 (6) ◽

Author(s):

Azar Pirdehghan ◽

Somayeh Babaveisi ◽

Soheila Panahi

Keyword(s):

Health Promotion ◽

Sleep Disorder ◽

Well Being ◽

Mental Development ◽

Sleep Pattern ◽

Depression Symptoms ◽

Quality Of Sleep ◽

Severe Problem ◽

Falling Asleep

Background: Sleep pattern is one of the most important issues which can affect mental development in adolescents. Objectives: This study was designed to asses sleep pattern and its relationship with depression in order to obtain information for planning interventional programs and health promotion in adolescents. Methods: This was a cross-sectional study conducted on high school students in Hamadan, Iran in 2019. Mean age of the students was 16.53 ± 0.69 years (Min - Max: 15 - 19), and 290 (50.3%) students were girls. Samples were selected by multiple cluster sampling method in which 576 students were enrolled in the study. Two standard, valid and reliable self-reported questionnaire was used for recording sleep pattern (PSQ) and depression (Beck). After data collection, SPSS was used for data analysis. All P values less than 0.05 were considered as significant. Results: Nearly 70% of the adolescents had problems in some subscales of sleep disorder included in mental quality of sleep, delay in falling asleep and daily dysfunction. Among them in 10% sleep duration was less than 5 hours and in 69% usual bedtime was after midnight (24 o’clock). Severe sleep problem in boys and students with fine educational status was more than others (P value < 0.001) and there was a statically significant correlation between sleep disorder and depression score (Pearson correlation: r = 0.42; P < 0.001) and in students with severe sleep disorder, 48.9% were severely depressed. Conclusions: Problems in mental quality of sleep was notable in Iranian adolescents, almost half of them had some degree of depression symptoms. Being boy and having severe problem in sleep pattern were predictors for depression. This information might be applied for well-being as well as physical and mental development interventional programs such as sleep health screening and adolescents and their parents’ educational programs in adolescents’ health promotion sector.

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Pengaruh Senam Yoga terhadap Kualitas Tidur dan Fungsi Kognitif pada Lansia

Jurnal e-Biomedik ◽

10.35790/ebm.v9i2.31795 ◽

2021 ◽

Vol 9 (2) ◽

Author(s):

Auditya Agnesia ◽

Damajanty H. C. Pangemanan ◽

Hedison Polii

Keyword(s):

Quality Of Life ◽

Alzheimer’S Disease ◽

Cognitive Function ◽

Literature Review ◽

Sleep Quality ◽

The Elderly ◽

Quality Of Sleep ◽

Short Term ◽

Aging Factors

Abstract: An Elderly is someone who has reached the age of 60 years or more. The number of elderly in Indonesia in 2020 has reached 28.7 million. This number continues to increase every year. The elderly will naturally experience changes both physically and mentally which can reduce their quality of life. The quality of sleep and cognitive function in the elderly also changes due to aging factors. The purpose of this study was to determine the effect of yoga exercises on sleep quality and cognitive function in the elderly. This research is a literature review. This study studied topics related to the effect of yoga exercises on sleep quality and cognitive function in the elderly from previous studies. The literature reviewed consists of 15 literature with 8 literature discussing the effect of yoga exercises on sleep quality in the elderly and 7 other literature discussed the effect of yoga exercise on cognitive function in the elderly. The results of this study indicate that yoga exercises that are carried out regularly both in the long and short term can improve the quality of sleep in the elderly and maintain cognitive function in the elderly. It can also prevent dementia and Alzheimer's disease in the elderly.Keywords: yoga exercise, sleep quality, cognitive function, elderly Abstrak: Lansia merupakan seseorang yang sudah mencapai usia 60 tahun atau lebih. Jumlah lansia di Indonesia pada tahun 2020 mencapai 28,7 juta jiwa. Angka ini terus meningkat tiap tahunnya. Lansia secara alamiah akan mengalami perubahan baik secara fisik dan mental yang dapat menurunkan kualitas hidupnya. Kualitas tidur dan fungsi kognitif pada lansia juga mengalami perubahan akibat faktor penuaan. Tujuan dari penelitian ini adalah untuk mengetahui pengaruh senam yoga terhadap kualitas tidur dan fungsi kognitif pada lansia. Penelitian ini merupakan penelitian yang sifatnya literature review. Penelitian ini mempelajari topik-topik terkait pengaruh senam yoga terhadap kualitas tidur dan fungsi kognitif pada lansia dari penelitian-penelitiam sebelumnya. Literatur yang diulas dan dipelajari sebanyak 15 literatur dengan 8 literatur membahas pengaruh senam yoga terhadap kualitas tidur pada lansia dan 7 literatur lainnya mengulas pengaruh senam yoga terhadap fungsi kognitif pada lansia. Hasil penelitian ini menunjukkan bahwa senam yoga yang dilakukan secara rutin baik dalam jangka panjang maupun pendek dapat memperbaiki dan meningkatkan kualitas tidur lansia. Senam yoga juga dapat mempertahankan fungsi kognitif lansia dan mencegah lansia dari penyakit demensia dan alzheimer.Kata kunci : senam yoga, kualitas tidur, fungsi kognitif, lansia

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