Exercise Using Elastic Line Improves Trunk Stability in Healthy Young Individuals

2021 ◽  
Vol 11 (2) ◽  
pp. 1-6
Author(s):  
Sun-Young Ha ◽  
◽  
Yun-Hee Sung
Keyword(s):  
Author(s):  
Winny W ◽  
Siti Chandra Widjanantie ◽  
Maryastuti M ◽  
Nury Nusdwinuringtyas

Background: Chronic Obstructive Pulmonary Disease (COPD) patients experienced respiratory muscledysfunction, postural instability, and decreasing in health status. Abdominal drawing-in maneuver (ADIM) hasbeen studied in many cases of low back pain for lumbar stabilization, moreover this maneuver is also designedto activate the transversus abdominalis (TA) muscle that involved in expiration. But this exercise has not beenconsidered as a respiration exercise in COPD patients. The purpose of this study was to determine whether theapplication of ADIM to COPD patients would affect the strength of respiratory muscle, improve core musclestability, and health status of COPD patients.Methods:All clinically stable COPD patients who visited PMR clinic at Persahabatan General Hospital wererecruited in the study. They received exercise interventions 2 times a week for 4 weeks. ADIM as a mainprogram is using pressure transducer (Chattanooga, Australia). Each exercise was held 10 repetitions, 10 setswith 2 minutes rest. Strength of respiratory muscle measured by peak cough flow (PCF) and peak flow rate(PFR). Core muscle stability measured by functional reach test (FRT) and the health status measured with CATscore. The measurements were done before and immediately after intervention.Results: Subjects were 8 patients with mean age 62 years old, consisted of 7 men and 1 woman, with 1 patienteach with COPD grade A, B, and C, and 5 patients with COPD grade D. There were increasing of PCF (268.75± 59.146 L/min to 285.00 ±59.522 L/min; p=0.061), PFR (251.3±96.3 L/min to 286.3±92 L/min; p=0.028),FRT (20.2±3.8 cm to 22±3.9 cm; p=0.011), and decreasing of CAT score (14 ±8.685 to 11.50 ±8.848; p=0.027)after ADIM.Conclusion: There were an improvement in respiratory muscle, trunk stability, and CAT after ADIM, so themaneuver is effective for COPD management.Keywords: Abdominal drawing-in maneuver (ADIM), Chronic Obstructive Pulmonary Disease (COPD),COPD Assessment Test (CAT), Functional reach test (FRT), Peak cough flow (PCF), Peak flow rate (PFR)


Author(s):  
Lina Budrienė ◽  
Romualdas Sinkevičius ◽  
Tomas Aukštikalnis ◽  
Indrė Ščiukaitė

Background. Idiopathic scoliosis (IS) affects 1–3% of children aged 10–16 years (Weinstein et al., 2008). It is important to make comprehensive evaluation and treatment of IS because it provokes health problems and progresses (Negrini et al., 2006). There is a lack of research on muscle impairments, their relations with posture in IS (Parent, Ritchter, 2016). Aim – to assess relations between posture and trunk muscle functions in schoolaged girls with IS. Methods. The study included 20 patients with IS. Anthropometric measurements, measurements of posture (habitual standing posture, posture performing auto-correction and performing Matthias test), functional trunk stability evaluation, trunk muscle static endurance tests were used. Results. After performing auto-correction, thoracic kyphosis signifcantly decreased. Measurements showed decreased static trunk muscle endurance, normal proportions between trunk muscle groups: 75% of subjects have trunk instability. Trunk inclination, left major surface rotation statistically signifcantly changed in functional trunk stability test. Statistical moderate correlations were determined between both side trunk muscle static endurance and: medium surface rotation, major left surface rotation, medium lateral deviation. Also between Cobb angle and static endurance of left side trunk muscles. Changes of major left surface rotation in functional trunk stability test correlated with static endurance ratio of both sides trunk muscles. Statistical strong correlation was determined between major right lateral deviation and both sides muscles static endurance. Conclusions. School-aged girls with IS change kyphosis after auto-correction have low static endurance of trunk muscles and dysfunction of functional stability. Statistically moderate and strong correlations between posture parameters and trunk muscle functions were assessed.Keywords: posture, trunk muscle functions, idiopathic scoliosis, school-aged girls.


2019 ◽  
Vol 6 (2) ◽  
pp. 1
Author(s):  
Hendra Rustiawan ◽  
Ruli Sugiawardana ◽  
Muhammad Nurzaman

Penelitian ini bertujuan untuk memberikan informasi tentang  instrument test yang berfungsi untuk mengukur komponen kondisi fisik mobilitas, keseimbangan, dan stabilitas atlet yang mengalami atau yang sudah pernah terkena cedera otot dan tulang sendi. Komponen tes FMS terdiri dari in-line lunge, hurdle step, deep squat, shoulder mobility, active straight-leg raise, trunk stability push-up, rotary stability Berbagai hasil penelitian menunjukkan bahwa: (1) adanya hubungan antara atlet yang mengalami cedera otot dengan tes FMS, (2) tidak adanya hubungan, dan (3) adanya hubungan yang signifikan pada atlet yang mengalami cedera terhadap mobilitas, keseimbangan, dan stabilitas yang diukur dengan FMS, dan  (4) adanya pengaruh tes tersebut akan tetapi dengan sampel tertentu (usia). Hal ini dapat disimpulkan bahwa bahwa perlunya  dilakukan penelitian ulang dengan memperhatikan berbagai aspek (usia, jenis kelamin, dan profesi). Hal tersebut diharapkan FMS dapat digunakan pada penelitian kondisi fisik (strength and conditioning)


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