Integration of Mindfulness Training into a Comprehensive “Pathways Model” Treatment Program: The Case of Jorge
Keyword(s):
The author introduces the pathways model, a three-level approach for integrating self-directed lifestyle change, the acquisition of self-regulation skills, and the use of community resources into a comprehensive mind-body treatment approach. The pathways model is illustrated with a case study of a 34-year-old executive with public speaking anxiety. Mindfulness strategies are integrated into each phase of treatment for this individual, along with emotional journaling, participation in Toastmasters, and heart rate variability biofeedback.
1979 ◽
Vol 47
(3)
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pp. 536-541
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1995 ◽
Vol 43
(4)
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pp. 456-466
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1978 ◽
Vol 46
(1)
◽
pp. 119-125
◽