Effect of leisure-time aerobic exercise and muscle strength activity on sleep duration: results from the 2012 National Health Interview Survey

2015 ◽  
Vol 24 (2) ◽  
pp. 117-124 ◽  
Author(s):  
Yili Wu ◽  
Lili Yang ◽  
Xiaoli Shen ◽  
Long Zhai ◽  
Chunxiao Fan ◽  
...  
2012 ◽  
Vol 125 (2) ◽  
pp. 162-167 ◽  
Author(s):  
Ferdinand Zizi ◽  
Abhishek Pandey ◽  
Renee Murrray-Bachmann ◽  
Miriam Vincent ◽  
Samy McFarlane ◽  
...  

2018 ◽  
Vol Volume 10 ◽  
pp. 4575-4580 ◽  
Author(s):  
Azizi Seixas ◽  
Lloyd Gyamfi ◽  
Valerie Newsome ◽  
Gabrielle Ranger-Murdock ◽  
Mark Butler ◽  
...  

Author(s):  
Valerie Newsome ◽  
Azizi Seixas ◽  
Juliet Iwelunmor ◽  
Ferdinand Zizi ◽  
Sanjeev Kothare ◽  
...  

2021 ◽  
Vol 18 (S1) ◽  
pp. S25-S36 ◽  
Author(s):  
Geoffrey P. Whitfield ◽  
Eric T. Hyde ◽  
Susan A. Carlson

Background: Adults should perform ≥150 minutes per week of moderate-intensity equivalent physical activity for substantial health benefits and >300 minutes per week for additional benefits. The authors analyzed 21 years of National Health Interview Survey data to better understand trends in aerobic physical activity participation among US adults. Methods: The authors estimated the annual prevalence (1998–2018) of self-reported leisure-time physical inactivity, insufficient activity, meeting only the minimal aerobic guideline, and meeting the high aerobic guideline overall and by selected characteristics. Prevalence differences between 1998 and 2018 were compared across subgroups and periods of significant change were identified using JoinPoint regression. Results: The prevalence of inactivity decreased from 40.5% (1998) to 25.6% (2018) while the prevalence of meeting the high aerobic guideline increased from 26.0% to 37.4%. Increases in meeting the high guideline were similar across age groups, racial/ethnic groups, levels of education, and Census regions. Increases in insufficient activity and meeting the minimal guideline were statistically significant but of relatively small magnitude. Conclusions: The prevalence of inactivity decreased and meeting the high aerobic guideline increased overall and for all subgroups from 1998 to 2018. Physical activity promotion strategies may aim to continue these trends while also narrowing persistent disparities in participation across subgroups.


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