Associations between sleep, diet, and exercise: implications for health and well-being

2022 ◽  
pp. 123-131
Author(s):  
Kristen L. Knutson
Animals ◽  
2021 ◽  
Vol 11 (6) ◽  
pp. 1752
Author(s):  
Heidi A. Kluess ◽  
Rebecca L. Jones ◽  
Tekla Lee-Fowler

The purpose of this study was to investigate the variables that contribute to obesity in pet dogs. The working hypothesis was that sports dog owners will better estimate their dog’s body condition and report stronger belief and control over their dogs’ feeding and exercise compared to traditional pet owners. We collected data on 171 pet owners (101 participated in canine sports) for this study. Each owner completed the Dog Owner Attitude Questionnaire. Each dog was measured for percent fat and Purina body condition scale. For the pet dogs, the median Purina body condition score was 6 (too heavy), but for the sports dogs it was 5 (ideal) (p < 0.05 different from pet dogs). The average percent fat for the pet dogs was 19.1 ± 8.6%, and for the sports dogs it was 13.8 ± 5.3% (p < 0.05 different from pet dogs). Among pet owners, 52% were able to correctly estimate their dog’s body condition. Sports dog owners were 57% correct. Pet dog owners fed approximately 60% more per day compared to sports dog owners. Pet and sports dog owners exercised their dog via walking, but sports dog owners reported more activity with the dog, while pet dog owners reported more activity than the dog did by themselves. Overall, pet and sports dog owners put a high value on their dog’s health and well-being, but better education with regard to body condition, feeding and exercise is critical to improve the pet obesity problem.


2012 ◽  
Vol 82 (3) ◽  
pp. 144-147 ◽  
Author(s):  
Ibrahim Elmadfa ◽  
Alexa L. Meyer

A high-quality diet is one of the foundations of health and well-being. For a long time in human history, diet was chiefly a source of energy and macronutrients meant to still hunger and give the strength for work and activities that were in general much harder than nowadays. Only few persons could afford to emphasize enjoyment. In the assessment of quality, organoleptic properties were major criteria to detect spoilage and oxidative deterioration of food. Today, food hygiene is a quality aspect that is often taken for granted by consumers, despite its lack being at the origin of most food-borne diseases. The discovery of micronutrients entailed fundamental changes of the concept of diet quality. However, non-essential food components with additional health functions were still barely known or not considered important until recently. With the high burden of obesity and its associated diseases on the rise, affluent, industrialized countries have developed an increased interest in these substances, which has led to the development of functional foods to optimize special body functions, reduce disease risk, or even contribute to therapeutic approaches. Indeed, nowadays, high contents of energy, fat, and sugar are factors associated with a lower quality of food, and products with reduced amounts of these components are valued by many consumers. At the same time, enjoyment and convenience are important quality factors, presenting food manufacturers with the dilemma of reconciling low fat content and applicability with good taste and appealing appearance. Functional foods offer an approach to address this challenge. Deeper insights into nutrient-gene interactions may enable personalized nutrition adapted to the special needs of individuals. However, so far, a varied healthy diet remains the best basis for health and well-being.


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