How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis of mediation studies

2015 ◽  
Vol 37 ◽  
pp. 1-12 ◽  
Author(s):  
Jenny Gu ◽  
Clara Strauss ◽  
Rod Bond ◽  
Kate Cavanagh
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