PHYSIOLOGICAL CHANGES IN PROFESSIONAL SOCCER PLAYERS AFTER A PHYSICAL TRAINING PERIOD AND COMPETITIVE SEASON.

1998 ◽  
Vol 30 (Supplement) ◽  
pp. 35
Author(s):  
A. Gurovich ◽  
M. Grau ◽  
C. Rojas ◽  
N. MacMillan
Keyword(s):  
Physical Training ◽  
Soccer Players ◽  
Training Period ◽  
Physiological Changes ◽  
Professional Soccer ◽  
Competitive Season

scholarly journals Pre-season Fitness Level and Injury Rate in Professional Soccer – A Prospective Study

2018 ◽  
Vol 02 (03) ◽  
pp. E84-E90 ◽  
Author(s):  
Eyal Eliakim ◽  
Ofer Doron ◽  
Yoav Meckel ◽  
Dan Nemet ◽  
Alon Eliakim
Keyword(s):  
Test Performance ◽  
Vertical Jump ◽  
Injury Rate ◽  
Lower Limbs ◽  
Soccer Players ◽  
Training Period ◽  
Vo2 Max ◽  
Fitness Level ◽  
Professional Soccer ◽  
Competitive Season

AbstractThe aim of the present study was to assess prospectively the effect of pre-season fitness on injury rate during the competitive season among professional soccer players. Thirty-one players participated in the study during two consecutive competitive seasons (2015–16 and 2016–17; a squad of 22 players in each season). During the 6-week pre-season training period (8 training sessions and a friendly match every week, 14–18 training hours/week) there was a significant improvement in VO2 max, a significant increase in ideal and total sprint time and no change in vertical jump, flexibility and repeated sprint-test performance decrement. During the two consecutive seasons, 28 injuries were recorded. Ten injuries were classified as mild (missing 3–7 days of practice/match), 8 as moderate (missing 8–28 days) and 10 as severe (missing >28 days). The rate of match injuries was higher (9.4 per 1000 match hours) compared to practice injuries (4.7 per 1000 training hours). Most injuries were overuse injuries (72%) of the lower limbs (71%). Most of match injuries occurred during the last 15 min of each half. There were no differences in fitness characteristics in the beginning of pre-season training between injured and non-injured players. However, improvements in VO2 max during the pre-season training period were significantly lower among injured players (0.9±5.5%) compared to non-injured players (10.4±6.5%, p<0.05). Our results emphasize the importance of pre-season training in professional soccer players not only for improvement in fitness but also for injury prevention during the following competitive season.

Impact Of Training On Autonomic Nervous System Profile In Professional Soccer Players During A Competitive Season

2011 ◽  
Vol 43 (Suppl 1) ◽  
pp. 859
Author(s):  
Camilo Povea ◽  
Jaime Albarracín ◽  
Juan A. Mosquera ◽  
Hernando Arias ◽  
Julian Mauri ◽  
...  
Keyword(s):  
Nervous System ◽  
Autonomic Nervous System ◽  
Soccer Players ◽  
Autonomic Nervous ◽  
Professional Soccer ◽  
Competitive Season

scholarly journals Effects of chronic betaine supplementation on performance in professional young soccer players during a competitive season: a double blind, randomized, placebo-controlled trial

2021 ◽  
Vol 18 (1) ◽  
Author(s):  
Hadi Nobari ◽  
Jason M Cholewa ◽  
Alfonso Castillo-Rodríguez ◽  
Mehdi Kargarfard ◽  
Jorge Pérez-Gómez
Keyword(s):  
Peak Power ◽  
Muscular Strength ◽  
Soccer Players ◽  
Repeated Sprint Ability ◽  
Young Professional ◽  
Professional Soccer ◽  
Repeated Sprint ◽  
Competitive Season ◽  
Betaine Supplementation ◽  
Sprint Ability

Abstract Objective Various nutritional strategies are adopted for athletes to maintain and to improve performance during the competition season. Betaine may enhance performance during a competitive season by increasing the testosterone to cortisol ratio and reducing systemic inflammation. The aim of this study was to investigate the effect of betaine supplementation on the bio-motor abilities in young professional soccer players. Methods Twenty-nine young professional soccer players (age, 15.5±0.3 years) were matched by position and randomly assigned to one of two groups for 14 weeks: betaine (BG, 2 g/day; n=14) or placebo (PG n=15). Diet was standardized by a nutritionist, and measures of muscular power (countermovement jump: CMJ), change of direction: modified 5-0-5), acceleration (10 m sprint), sprint performance (30 m sprint time: SpT), muscular strength (leg press and bench press one repetition maximum: 1-RM), repeated sprint ability (running-based anaerobic sprint test: RAST), and aerobic capacity (30-15 intermittent fitness test) were assessed in the pre (P1), mid (P2) and post (P3) season over the course of 5 days. All subjects participated in one soccer match and five training sessions per week. Results Significant (p < 0.05) group x time interactions were found for maximal oxygen uptake (VO2max), anaerobic peak power, and muscular strength favoring BG at P2 and P3 compared to P1. There were meaningful (p < 0.05) group x time interactions for CMJ, SpT, and peak power during the RAST that favored the BG. Conclusions 14-week of betaine supplementation increased predicted 1-RM, VO2max, and repeated sprint ability performance in youth professional soccer players. Betaine supplementation seems to be a useful nutritional strategy to improve and to maintain performance during a competitive soccer season.

Effect of Heavy Resisted Sled Sprint Training During the Competitive Season on Sprint and Change-of-Direction Performance in Professional Soccer Players

2019 ◽  
Vol 14 (8) ◽  
pp. 1066-1073 ◽  
Author(s):  
Brian J. McMorrow ◽  
Massimiliano Ditroilo ◽  
Brendan Egan
Keyword(s):  
Training Group ◽  
Sprint Performance ◽  
Soccer Players ◽  
Confidence Limits ◽  
Sprint Training ◽  
Change Of Direction ◽  
Professional Soccer ◽  
Competitive Season ◽  
Before And After ◽  
Total Program

Purpose: Resisted sled sprinting (RSS) is an effective tool for improving sprint performance over short distances, but the effect on change-of-direction (COD) performance is largely unknown. The present study investigated the effect of heavy RSS training during the competitive season on sprint and COD performance in professional soccer players. Methods: Over 6 wk in-season, an RSS training group (n = 6) performed RSS at a sled load of 30% body mass for a total program running distance of 800 m, whereas an unresisted sprint (URS) training group (n = 7) performed the same distance of unresisted sprinting. A 20-m maximal sprint with split times measured at 5, 10, and 20 m and the sprint 9-3-6-3-9 m with 180° turns COD test were performed before and after the intervention. Results: Sprint performance (mean, 95% confidence limits, qualitative inference) was improved in both groups over 5 m (URS, 5.1%, −2.4 to 12.7, likely moderate; RSS, 5.4%, 0.5–10.4, likely moderate), 10 m (URS, 3.9%, −0.3 to 8.1, very likely moderate; RSS, 5.0%, 1.8–8.0, very likely large), and 20 m (URS, 2.0%, −0.6 to 4.5, likely moderate; RSS, 3.0%, 1.7–4.4, very likely moderate). COD was improved in both groups (URS, 3.7%, 2.2–5.2, most likely large; RSS, 3.3%, 1.6–5.0, most likely moderate). Between-groups differences were unclear. Conclusion: Heavy RSS and URS training matched for running distance were similarly effective at improving sprint and COD performance in professional soccer players when performed in the competitive phase of the season.

scholarly journals Effects of chronic betaine supplementation on performance in professional young soccer players during a competitive season: a double blind, randomized, placebo-controlled trial

2021 ◽  
Author(s):  
Hadi Nobari ◽  
Jason M Cholewa ◽  
Alfonso Castillo-Rodríguez ◽  
Mehdi Kargarfard ◽  
Jorge Pérez-Gómez
Keyword(s):  
Peak Power ◽  
Muscular Strength ◽  
Controlled Trial ◽  
Soccer Players ◽  
Repeated Sprint Ability ◽  
Professional Soccer ◽  
Repeated Sprint ◽  
Competitive Season ◽  
Betaine Supplementation ◽  
Sprint Ability

Abstract Objective Various nutritional strategies are adopted for athletes to maintain and improve performance during the competition season. Betaine may enhance performance during a competitive season by increasing the testosterone to cortisol ratio and reducing systemic inflammation. The aim of this study was to investigate the effect of betaine supplementation on the bio-motor abilities in young soccer players. Methods Twenty-nine professional young soccer players (age, 15.5 ± 0.3 years) were matched by position and randomly assigned to one of two groups for 14 weeks: betaine (BG, 2 g/day; n = 14) or placebo (PG n = 15). Diet was standardized by a nutritionist, and measures of muscular power (countermovement jump: CMJ), change of direction (modified 5-0-5), acceleration (10 m sprint), sprint performance (30 m sprint time: SpT), muscular strength (leg press and bench press 1-RM), repeated sprint ability (running-based anaerobic sprint test: RAST), and aerobic capacity (30 − 15 intermittent fitness test) were assessed in the pre (P1), mid (P2), and post (P3) season over the course of 5 days. All subjects participated in one soccer match and five training sessions per week. Results Significant (p < 0.05) group x time interactions were found for maximal oxygen uptake (VO2max), anaerobic peak power, and muscular strength favoring BG at P2 and P3 compared to P1. There were meaningful (p < 0.05) group x time interactions for CMJ, SpT, and peak power during the RAST that favored the BG. Conclusion 14-week of betaine supplementation increased 1-RM, VO2max, and repeated sprint ability performance in youth professional soccer players. Betaine supplementation seems to be a useful nutritional strategy to improve and maintain performance during a competitive soccer season.

scholarly journals The effects of 14-week betaine supplementation on endocrine markers, body composition and anthropometrics in professional youth soccer players: a double blind, randomized, placebo-controlled trial

2021 ◽  
Vol 18 (1) ◽  
Author(s):  
Hadi Nobari ◽  
Mehdi Kargarfard ◽  
Vazgen Minasian ◽  
Jason M. Cholewa ◽  
Jorge Pérez-Gómez
Keyword(s):  
Body Composition ◽  
Controlled Trial ◽  
Exercise Program ◽  
Soccer Players ◽  
Double Blind ◽  
Significant Group ◽  
Youth Soccer ◽  
Professional Soccer ◽  
Competitive Season ◽  
Betaine Supplementation

Abstract Objective Betaine supplementation may enhance body composition outcomes when supplemented chronically during an exercise program. The purpose of this study was to evaluate the effect of betaine supplementation on development-related hormones, body composition, and anthropometrics in professional youth soccer players during a competitive season. Methods Twenty-nine players (age, 15.45 ± 0.25 years) were matched based upon position and then randomly assigned to a betaine group (2 g/day; n = 14, BG) or placebo group (PG, n = 15). All subjects participated in team practices, conditioning, and games. If a subject did not participate in a game, a conditioning protocol was used to ensure workload was standardized throughout the 14-week season. Growth hormone (GH), insulin-like growth factor-1 (IGF-1), testosterone, cortisol, height, weight, and body composition were assessed at pre-season (P1), mid-season (P2) and post-season (P3). Anthropometric variables were also measured following a one-year follow-up (F). Results Significant (p < 0.05) group x time interactions were found for testosterone and testosterone to cortisol ratio (T/C). Both variables were greater in BG at P2 and P3 compared to P1, however, the testosterone was less in the PG at P3 compared to P2. There was no significant group by time interactions for GH, IGF-1, lean body mass, or body fat. There was a significant (p < 0.05) group x time interaction in height and weight at F, with the greater increases in BG compared to PG. Conclusion Betaine supplementation increased testosterone levels and T/C ratio in youth professional soccer players during a competitive season. Betaine supplementation had no negative effects on growth (height and weight) and may attenuate reductions in testosterone due to intense training during puberty.

Monitoring Internal Load with a Mobile App in Professional Soccer Players after the COVID-19 Lockdown (Readiness Soccer): Observational Study (Preprint)

2021 ◽  
Author(s):  
Salvador Moreno-Gutierrez ◽  
Oresti Banos ◽  
Miguel Damas ◽  
Hector Pomares ◽  
Paula Postigo-Martin ◽  
...  
Keyword(s):  
Muscle Soreness ◽  
Individual Performance ◽  
Training Load ◽  
Performance Estimation ◽  
Soccer Players ◽  
Internal Load ◽  
Professional Soccer ◽  
Competitive Season ◽  
System Usability Scale ◽  
Sleep Satisfaction

BACKGROUND Heavy physical and mental loads are typical for professional soccer players during the competitive season. COVID-19 lockdowns had recently forced competitions to be interrupted and later disputed in a shrunken calendar. Wearable sensors and mobile phones could be potentially useful in monitoring players’ training load in such highly demanding environments. OBJECTIVE The aim of this study was to explore whether remote heart rate variability (HRV) monitoring and self-reported wellness of professional soccer players could be useful to monitor players’ internal training load and to estimate their performance during the continuation of the 2020 season after the COVID-19 lockdown in Spain. METHODS A total of 21 professional soccer players participated in a 6-week study. Participants used an Android or iOS-based smartphone and a Polar H10 wearable ECG monitor for the duration of the study. Every morning they recorded their HRV and answered a questionnaire about their perceived recovery, muscle soreness, stress and sleep satisfaction. Smallest worthwhile change (SWC) and coefficient of variation (CV) were calculated for the logarithm of the root mean square of the successives differences (LnRMSSD) of the HRV. Players’ in-game performance was evaluated subjectively by independent observers and classified as high, normal and low. In order to find which variables could be potentially linked to performance, we studied their correlation and tested for significant differences among distributions. We also trained random forest models with cross-validation and bootstrapping to find the wellness and HRV features with best predictive ability for performance. RESULTS We found the usability of Readiness Soccer in a real scenario to be very good, with 81.36 points in the System Usability Scale. A total of 241 measurements of HRV and self-reported wellness were recorded. For a entire training microcycle (ie, time in between matches), self-reported high recovery (Mann-Whitney U, P=.003), low muscle soreness (P=.002), high sleep satisfaction (P=.02), low stress (Anderson-Darling, P=.03), and not needing more than 30 minutes to sleep since going to bed (Chi-Squared, P=.02), were found significant to differentiate high from normal match performance. Performance estimation models achieved the highest accuracy (73.4%) when combining self-reported wellness and HRV features. CONCLUSIONS HRV and self-reported wellness data were useful to monitor the evolution of professional soccer players’ internal load and to predict match performance levels out of measures in a training microcycle. Despite the limitations, these findings highlight opportunities for long-term monitoring of soccer players during the competitive season as well as real-time interventions aimed at early management of overtraining and boosting individual performance.

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