Heart Rate Variability as a Predictor of Individual Adaptation to Endurance Training

2014 ◽  
Vol 46 ◽  
pp. 888
Author(s):  
Ville Vesterinen ◽  
Keijo Häkkinen ◽  
Tanja Laine ◽  
Esa Hynynen ◽  
Jussi Mikkola ◽  
...  
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Endurance Training

Endurance training guided individually by daily heart rate variability measurements

2007 ◽  
Vol 101 (6) ◽  
pp. 743-751 ◽  
Author(s):  
Antti M. Kiviniemi ◽  
Arto J. Hautala ◽  
Hannu Kinnunen ◽  
Mikko P. Tulppo
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Endurance Training

Quantitative Poincar� plot analysis of heart rate variability: effect of endurance training

2004 ◽  
Vol 91 (1) ◽  
pp. 79-87 ◽  
Author(s):  
Laurent Mourot ◽  
Malika Bouhaddi ◽  
St�phane Perrey ◽  
Jean-Denis Rouillon ◽  
Jacques Regnard
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Endurance Training ◽  
Plot Analysis

Heart rate variability in prediction of individual adaptation to endurance training in recreational endurance runners

2011 ◽  
Vol 23 (2) ◽  
pp. 171-180 ◽  
Author(s):  
V. Vesterinen ◽  
K. Häkkinen ◽  
E. Hynynen ◽  
J. Mikkola ◽  
L. Hokka ◽  
...  
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Endurance Training ◽  
Endurance Runners

Endurance Training and Heart Rate Variability (HRV)

2011 ◽  
Vol 43 (Suppl 1) ◽  
pp. 564-565
Author(s):  
Christa Janse van Rensburg ◽  
Catharina C. Grant ◽  
Lizelle Fletcher
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Endurance Training

Training-Load-Guided vs Standardized Endurance Training in Recreational Runners

2017 ◽  
Vol 12 (3) ◽  
pp. 295-303 ◽  
Author(s):  
Moritz Schumann ◽  
Javier Botella ◽  
Laura Karavirta ◽  
Keijo Häkkinen
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Oxygen Consumption ◽  
Endurance Training ◽  
Maximal Oxygen Consumption ◽  
Endurance Performance ◽  
Training Load ◽  
Training Volume ◽  
Treadmill Test ◽  
Recreational Runners

Purpose:To compare the effects of a standardized endurance-training program with individualized endurance training modified based on the cumulative training load provided by the Polar training-load feature.Methods:After 12 wk of similar training, 24 recreationally endurance-trained men were matched to a training-load-guided (TL, n = 10) or standardized (ST, n = 14) group and continued training for 12 wk. In TL, training sessions were individually chosen daily based on an estimated cumulative training load, whereas in ST the training was standardized with 4–6 sessions/wk. Endurance performance (shortest 1000-m running time during an incremental field test of 6 × 1000 m) and heart-rate variability (HRV) were measured every 4 wk, and maximal oxygen consumption (VO2max) was measured during an incremental treadmill test every 12 wk.Results:During weeks 1–12, similar changes in VO2max and 1000-m time were observed in TL (+7% ± 4%, P = .004 and –6% ± 4%, P = .069) and ST (+5% ± 7%, P = .019 and –8% ± 5%, P < .001). During wk 13–24, VO2max statistically increased in ST only (3% ± 4%, P = .034). The 1000-m time decreased in TL during wk 13–24 (–9% ± 5%, P = .011), but in ST only during wk 13–20 (–3% ± 2%, P = .003). The overall changes in VO2max and 1000-m time during wk 0–24 were similar in TL (+7% ± 4%, P = .001 and –9% ± 5%, P = .011) and ST (+10% ± 7%, P < .001 and –13% ± 5%, P < .001). No between-groups differences in total training volume and frequency were observed. HRV remained statistically unaltered in both groups.Conclusions:The main finding was that training performed according to the cumulative training load led to improvements in endurance performance similar to those with standardized endurance training in recreational endurance runners.

scholarly journals Effects of eight weeks of physical training on physical performance and heart rate variability in children

2017 ◽  
Vol 9 (1) ◽  
pp. 175-180
Author(s):  
Liisa Kraama ◽  
Pablo Yague ◽  
Heikki Kyröläinen ◽  
Seppo Pulkkinen ◽  
Tuuli Matinsalo ◽  
...  
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Endurance Training ◽  
Physical Performance ◽  
Physical Training ◽  
High Frequency ◽  
Test Group ◽  
Control Group ◽  
Before And After ◽  
Active Adults

Summary Study aim: Physically active adults have been shown to have higher heart rate variability (HRV) than less active adults, but less is known about children in this regard. In adults, training-induced changes in physical performance have been shown to be related to increase in HRV, especially in its high frequency component (HF), which is a marker of parasympathetic activity. The purpose of this study was to examine whether 8 weeks of instructed physical training would improve physical performance and cardiac autonomic function (HRV) in secondary school pupils and to examine the relationship between changes in physical performance and the function of the autonomic nervous system. Material and methods: The test group included 12 girls and 12 boys and the control group 7 girls and 7 boys. All the sub­jects were 13-15 years old. Physical training included warm up, circuit training, endurance training, stretching and relaxation 3 times a week for eight weeks. Endurance training intensity was 70-75% of maximal heart rate. Endurance, flexibility, speed and power were measured before and after training. The low frequency (LF) and high frequency (HF) components of HRV were recorded in supine rest and in standing conditions before and after the eight-week period. Results: Time to exhaustion in the endurance test increased in the test group (p < 0.001), flexibility and ball throwing improved in the test group (p < 0.05), while no changes were observed in the control group. No significant changes were observed in HRV in either group. Conclusions: In conclusion, eight weeks of physical training improves physical performance in children, but it might not affect autonomic cardiac function.

scholarly journals The Association Between Endurance Training and Heart Rate Variability: The Confounding Role of Heart Rate

2018 ◽  
Vol 9 ◽  
Author(s):  
David Herzig ◽  
Babken Asatryan ◽  
Nicolas Brugger ◽  
Prisca Eser ◽  
Matthias Wilhelm
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Endurance Training
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