scholarly journals The Effect of High Intensity Interval Exercise on Postprandial Triacylglycerol and Leukocyte Activation – Monitored for 48h Post Exercise

PLoS ONE ◽  
2013 ◽  
Vol 8 (12) ◽  
pp. e82669 ◽  
Author(s):  
Brendan Morris Gabriel ◽  
Jamie Pugh ◽  
Valerie Pruneta-Deloche ◽  
Philippe Moulin ◽  
Aivaras Ratkevicius ◽  
...  
Keyword(s):  
High Intensity ◽  
Leukocyte Activation ◽  
Post Exercise ◽  
Interval Exercise ◽  
High Intensity Interval ◽  
Postprandial Triacylglycerol

Effect Of Obesity On Leukocyte Activation In Response To 1 Bout of High-Intensity Interval Exercise In Children

2015 ◽  
Vol 47 ◽  
pp. 892
Author(s):  
Abraham S. Chiu ◽  
Peter Horvath ◽  
Goutham Ganesan ◽  
Robert V. Warren ◽  
Frank Zaldivar ◽  
...  
Keyword(s):  
High Intensity ◽  
Leukocyte Activation ◽  
Interval Exercise ◽  
High Intensity Interval

scholarly journals Post-exercise hypotension in response to high-intensity interval exercise: Potential mechanisms

2021 ◽  
Vol 40 (10) ◽  
pp. 797-799
Author(s):  
Raphael José Perrier-Melo ◽  
Antônio Henrique Germano-Soares ◽  
Aline Freitas Brito ◽  
Iago Vilela Dantas ◽  
Manoel da Cunha Costa
Keyword(s):  
High Intensity ◽  
Post Exercise ◽  
Interval Exercise ◽  
High Intensity Interval ◽  
Post Exercise Hypotension

High-intensity interval exercise promotes post-exercise hypotension of greater magnitude compared to moderate-intensity continuous exercise

2019 ◽  
Vol 119 (5) ◽  
pp. 1235-1243 ◽  
Author(s):  
Flávia C. Pimenta ◽  
Fábio Tanil Montrezol ◽  
Victor Zuniga Dourado ◽  
Luís Fernando Marcelino da Silva ◽  
Gabriela Alves Borba ◽  
...  
Keyword(s):  
High Intensity ◽  
Moderate Intensity ◽  
Post Exercise ◽  
Interval Exercise ◽  
Continuous Exercise ◽  
High Intensity Interval ◽  
Post Exercise Hypotension

Greater impact of acute high-intensity interval exercise on post-exercise executive function compared to moderate-intensity continuous exercise

2016 ◽  
Vol 155 ◽  
pp. 224-230 ◽  
Author(s):  
Hayato Tsukamoto ◽  
Tadashi Suga ◽  
Saki Takenaka ◽  
Daichi Tanaka ◽  
Tatsuya Takeuchi ◽  
...  
Keyword(s):  
Executive Function ◽  
High Intensity ◽  
Moderate Intensity ◽  
Post Exercise ◽  
Interval Exercise ◽  
Continuous Exercise ◽  
High Intensity Interval

scholarly journals Comparison of the Sustainability Effects of High-Intensity Interval Exercise and Moderate-Intensity Continuous Exercise on Cognitive Flexibility

2021 ◽  
Vol 18 (18) ◽  
pp. 9631
Author(s):  
Shudong Tian ◽  
Hong Mou ◽  
Qun Fang ◽  
Xiaoxiao Zhang ◽  
Fanying Meng ◽  
...  
Keyword(s):  
Cognitive Flexibility ◽  
High Intensity ◽  
Treadmill Running ◽  
Moderate Intensity ◽  
Post Exercise ◽  
Interval Exercise ◽  
Continuous Exercise ◽  
Beneficial Effects ◽  
Sustained Effects ◽  
High Intensity Interval

This study examined the immediate and sustained effects of high-intensity interval exercise (HIIE) and moderate-intensity continuous exercise (MICE) on cognitive flexibility in young adults. Participants (n = 56) engaged in (1) a session of HIIE, involving 10 sets of one-minute treadmill running at an intensity targeting 90% heart rate reserve (HRR) interspersed with self-paced walking at 50% HRR; (2) a session of MICE, involving a 20 min treadmill running at an intensity of 40–59% HRR; and (3) a control session, involving 24 min of resting on separate days in a counterbalanced order. Using a more-odd shifting task, cognitive flexibility was assessed before the intervention (t0), immediately after the session (t1), and then at 30 min (t2) after the session. During the more-odd shifting task, the switch cost of response time (RT) immediately after the HIIE was significantly reduced compared to that before exercise, suggesting beneficial effects on cognitive flexibility. Additionally, the impacts of HIIE were maintained for 30 min post-exercise. However, improved cognitive flexibility was not observed until 30 min after the MICE intervention. HIIE might represent a time-efficient approach for enhancing cognitive flexibility.

scholarly journals Post-exercise hypotension in response to high-intensity interval exercise: Potential mechanisms

2021 ◽  
Author(s):  
Raphael José Perrier-Melo ◽  
Antônio Henrique Germano-Soares ◽  
Aline Freitas Brito ◽  
Iago Vilela Dantas ◽  
Manoel da Cunha Costa
Keyword(s):  
High Intensity ◽  
Post Exercise ◽  
Interval Exercise ◽  
High Intensity Interval ◽  
Post Exercise Hypotension

Might High-Intensity Interval Exercise Be Remembered as More Pleasurable? An Attempt to Test the Peak-End Rule in the Exercise Context

2021 ◽  
pp. 003151252110100
Author(s):  
Elaine Domingues Alves ◽  
Ursula Ferreira Julio ◽  
Valéria Leme Gonçalves Panissa ◽  
Emerson Franchini ◽  
Monica Yuri Takito
Keyword(s):  
High Intensity ◽  
Perceived Exertion ◽  
Cycle Ergometer ◽  
Rating Of Perceived Exertion ◽  
Psychological Responses ◽  
Post Exercise ◽  
Interval Exercise ◽  
Graded Exercise ◽  
High Intensity Interval ◽  
Past Experiences

Given humans’ limited ability to recall past experiences for evaluation, scholars have proposed the peak-end rule stating that if perceived discomfort at the end of an aversive experience is lower than the peak discomfort experienced, the aversive experience will be remembered more positively. The purpose of this study was to evaluate the peak-end rule as applied to high-intensity interval exercise (HIIE). Participants were 30 inactive men ( M age = 27.9, SD =  5.2 years). In the first session they performed a graded exercise test on cycle-ergometer to determine their maximal aerobic power (MAP) ( M = 233, SD = 35W); and, in the second and third sessions, they performed two HIIE protocols in randomized order: (a) Short trial – 20-minutes of HIIE, composed of 30-second efforts at 100% of MAP interspersed by 30-seconds of passive recovery; and (b) Long trial – 20-minutes of the short trial, plus 10-minutes more of HIIE, decreasing 3% of MAP in each additional bout, resulting in 70% of MAP in the last bout. During exercise, we recorded the participants’ rating of perceived exertion (RPE) and affect, using the Feeling Scale (FS). At 30-minutes post-exercise, we again recorded the participants’ affect, using the Global Affect Evaluation (GAE) and their session-RPE, and we recorded their enjoyment, using the Physical Activity Enjoyment Scale (PACES). In the last session, the participants chose a favorite protocol to repeat. All sessions were interspersed by at least 72 hours. The 10-minutes extra HIIE in the Long-trial condition resulted decreased heart rate values ( M = 157, SD = 13bpm to M = 144, SD = 14bpm; p < 0.001), but psychological responses during and after exercise did not differ, nor did participants’ preferred HIIE protocol. As the load drop for the Long-trial was not enough to change the psychological responses during exercise, there was no difference in the retrospective evaluation as the peak-end rule would have suggested.

scholarly journals Low Volume High Intensity Interval Exercise affects Serum BDNF and proBDNF levels in Sedentary Healthy Men.

2021 ◽  
Vol 5 (2) ◽  
pp. 42-46
Author(s):  
Ramlah Farouk Muhammad ◽  
Muhammed Mabrouk Elkashab ◽  
Atif Amin Baig ◽  
Salisu Ahmed Ibrahim
Keyword(s):  
High Intensity ◽  
Biological Activities ◽  
Serum Insulin ◽  
Venous Blood ◽  
Negative Relationship ◽  
Glycated Haemoglobin ◽  
Post Exercise ◽  
Healthy Men ◽  
Interval Exercise ◽  
High Intensity Interval

Background: Exercise and dietary modifications help improve energy balance and glucose control. High intensity interval exercise (HIIE) induces an increase in serum brain-derived neurotrophic factor (BDNF) with a corresponding decrease in its precursor (proBDNF). Pro-BDNF, possesses biological activities opposite those of BDNF. However, only few reports on the effect of HIIE on proBDNF compared to extensive studies on the BDNF. Methods: Normal, healthy, male adults performed six sessions of HIIE in a span of 2 weeks. Venous blood was collected, from which fasting blood sugar, glycated haemoglobin, serum insulin, BDNF and proBDNF were measured using ELISA.  Results: Marked decrease in markers of glycemic control were recorded following the intervention. A reduction in proBDNF and increase in BDNF was also observed post exercise. We found a strong negative relationship between BDNF and FBS post exercise.  Conclusion: HIIE reduces BDNF and proBDNF healthy men.

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