<p style='text-indent:20px;'>In this work, we propose a new inertial method for solving strongly monotone variational inequality problems over the solution set of a split variational inequality and composed fixed point problem in real Hilbert spaces. Our method uses stepsizes that are generated at each iteration by some simple computations, which allows it to be easily implemented without the prior knowledge of the operator norm as well as the Lipschitz constant of the operator. In addition, we prove that the proposed method converges strongly to a minimum-norm solution of the problem without using the conventional two cases approach. Furthermore, we present some numerical experiments to show the efficiency and applicability of our method in comparison with other methods in the literature. The results obtained in this paper extend, generalize and improve results in this direction.</p>