scholarly journals The Influence of Chinese College Students’ Physical Exercise on Life Satisfaction: The Chain Mediation Effect of Core Self-evaluation and Positive Emotion

2021 ◽  
Vol 12 ◽  
Author(s):  
Feiyang Liu ◽  
Zhengguang Zhu ◽  
Bo Jiang

Physical exercise is an important way for college students to maintain their physical health, and life satisfaction is one of the important indicators of college students’ mental health. Therefore, this study aims to explore the relationship between physical exercise and life satisfaction of college students. Additionally, we also seek to demonstrate the chain mediating effects of core self-evaluation and positive emotion on this relationship. A total of 794 Chinese college students, 324 men and 470 women, participated in the study. The participants were 17–25years old (M=19.96±1.54). They completed the Exercise Adherence Questionnaire, Core Self-evaluation Scale, Positive Affect and Negative Affect Scale, and Satisfaction with Life Scale. Results showed a strong positive relationship between physical exercise and life satisfaction and verified the mediating effect of core self-evaluation and positive emotion on this relationship. The results also confirmed the chain mediating model between physical exercise, core self-evaluation, positive emotion, and life satisfaction. It enlightens us that we should pay more attention to the organic combination of students’ physical activities and mental health education.

Author(s):  
Dong Yang ◽  
Usaporn Swekwi

Chinese college students frequently experience loneliness during remote learning, resulting in impaired academic performance. The relationships among loneliness, mental health, and academic performance were explored for these students. Mixed method research was conducted using both investigation and interview methods. In the online survey, 437 college students were recruited from three universities in Wuhan, China. The sampling began on April 7, 2021, and ended on April 11, 2021. The reliability and validity of the scales of loneliness, mental health, and academic performance were verified by a confirmatory factor analysis model, and a higher-order model confirmed the mediating mechanism. The mediating mechanism revealed that mental health and the influence of loneliness negatively impacted academic performance. Based on this mechanism, methods for coping with loneliness were explored by interviewing 12 Chinese college students online between April 20 and April 28, 2021. Further interview data coding and classification were conducted. The interview results revealed that self-comfort and seeking assistance from others were the primary methods used by the students to alleviate loneliness. Accordingly, it is found that loneliness during independent learning significantly affects mental health, causing a decline in academic achievement among Chinese college students. Loneliness, the primary cause of the complete mediating effect of loneliness, mental health, and academic performance can be alleviated in two ways; self-comfort and asking help from others.


2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Xuening Li ◽  
Huasen Yu ◽  
Ning Yang

AbstractDue to its suddenness and unpredictability, COVID-19 caused strife and effects on public mental health, resulting in a surge of negative emotions. The study explores the relationship between physical exercise and negative emotions in home-based college students during the COVID-19 epidemic, as well as the mediating role of resilience, thus providing a new basis for understanding the role of physical exercise in improving negative emotions in college students; A total of 1214 college students were investigated with the Physical Exercise Questionnaire, Negative Emotion Scale and Resilience Scale; Both physical exercise and resilience were significantly negatively correlated with negative emotions in college students (r = − 0.25, − 0.33, P < 0.001), and there was a significant positive correlation between physical exercise and resilience (r = 0.47, P < 0.001). Physical exercise had a direct effect on the negative emotions of college students (β = − 0.14, P < 0.001). Resilience had a partial mediating effect between physical exercise and the negative emotions of the college students, with a mediating effect value of 0.14 and a mediating effect contribution rate of 50.00%; The study found that physical exercise not only directly affected the negative emotions of college students but also improved their resilience by slowing down their negative emotions and promoting their mental health.


2016 ◽  
Vol 04 (12) ◽  
pp. 118-125 ◽  
Author(s):  
Juncheng Zhu ◽  
Xinqiang Wang ◽  
Zhenliang Liu ◽  
Tiantian Liu ◽  
Guoqing Wei ◽  
...  

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