The Effects of Mental Fatigue on Sport Performance

Author(s):  
Jeroen Van Cutsem ◽  
Samuele Marcora
2020 ◽  
Vol 15 (5) ◽  
pp. 632-638
Author(s):  
Mathias H. Kosack ◽  
Walter Staiano ◽  
Rasmus Folino ◽  
Mads B. Hansen ◽  
Simon Lønbro

Purpose: Several studies have examined the effect of MF on sport performance, but no studies have been conducted on badminton performance. The purpose of the present study was to examine the acute effect of mental fatigue (MF) on badminton performance in elite players. Methods: In total, 19 elite Danish badminton players completed 2 test days in randomized order, separated by 48 h. On day 1, to elicit MF, a 60-min incongruent Stroop task was performed. On day 2, 60 min of an emotionally neutral documentary was used for the control condition. After either condition, subjects performed a badminton-specific test (BST) where performance time was measured, as well as countermovement-jump height, heart rate, rating of perceived exertion, and lactate. Psychological questionnaires were answered under both conditions. Results: Subjects were significantly more mentally fatigued (P = .002) after the Stroop intervention than in the control. No differences between conditions were detected in the BST (control 32.43 [1.96] vs MF 32.43 [2.36] s; P = .99, Student t test). In addition, no effect of condition (P = .64), time (P = .14), or condition × time (P = .87) was found (2-way analysis of variance). Furthermore, no differences in heart rate, countermovement jump, or rating of perceived exertion were observed between conditions. Lactate showed no effect of condition (P = .46). Conclusion: Despite being more mentally fatigued after the Stroop test than in the control condition, performance was not negatively affected during a BST. In addition, no differences in physiological measures were observed.


2019 ◽  
Vol 22 (6) ◽  
pp. 723-728 ◽  
Author(s):  
Suzanna Russell ◽  
David Jenkins ◽  
Mitchell Smith ◽  
Shona Halson ◽  
Vincent Kelly

2019 ◽  
Author(s):  
Darias Holgado ◽  
Esther Troya ◽  
José C. Perales ◽  
Miguel A. Vadillo ◽  
Daniel Sanabria

Objective: to replicate the hypothesis that mental fatigue impairs physical performance. Design: a pre-registered (https://osf.io/wqkap/), randomized, within-subject experiment. Methods: 30 recreationally active adults completed a time-to-exhaustion test (TTE) at 80% VO2max in two separate sessions, after completing a mental fatigue task or watching a documen-tary for 90 min. We measured power output, heart rate, RPE and subjective mental fatigue state. Results: Bayes factor analyses revealed extreme evidence supporting the alternative hypothesis that the mental fatigue task was more mentally fatiguing than the control task, BF01 = 0.009. However, we found moderate-to-strong evidence for the null hypothesis (i.e., no evidence of reduced performance) for average time in TTE (BF01 = 9.762) and anecdotal evidence for the null hypothesis in RPE (BF01 = 2.902) and heart rate (BF01 = 2.587). Conclusions: our data seem to challenge the idea that mental fatigue has a negative influence on exercise performance. Although we did succeed at manipulating subjective mental fatigue, this did not impair physical performance. However, we cannot discard the possibility that mental fatigue may have a negative influence under conditions not explored here, e.g., individualizing mentally fatiguing tasks. In sum, further research is warranted to determine the role of mental fatigue on exercise and sport performance.


2008 ◽  
Vol 44 ◽  
pp. 63-84 ◽  
Author(s):  
Chris E. Cooper

Optimum performance in aerobic sports performance requires an efficient delivery to, and consumption of, oxygen by the exercising muscle. It is probable that maximal oxygen uptake in the athlete is multifactorial, being shared between cardiac output, blood oxygen content, muscle blood flow, oxygen diffusion from the blood to the cell and mitochondrial content. Of these, raising the blood oxygen content by raising the haematocrit is the simplest acute method to increase oxygen delivery and improve sport performance. Legal means of raising haematocrit include altitude training and hypoxic tents. Illegal means include blood doping and the administration of EPO (erythropoietin). The ability to make EPO by genetic means has resulted in an increase in its availability and use, although it is probable that recent testing methods may have had some impact. Less widely used illegal methods include the use of artificial blood oxygen carriers (the so-called ‘blood substitutes’). In principle these molecules could enhance aerobic sports performance; however, they would be readily detectable in urine and blood tests. An alternative to increasing the blood oxygen content is to increase the amount of oxygen that haemoglobin can deliver. It is possible to do this by using compounds that right-shift the haemoglobin dissociation curve (e.g. RSR13). There is a compromise between improving oxygen delivery at the muscle and losing oxygen uptake at the lung and it is unclear whether these reagents would enhance the performance of elite athletes. However, given the proven success of blood doping and EPO, attempts to manipulate these pathways are likely to lead to an ongoing battle between the athlete and the drug testers.


2010 ◽  
Author(s):  
Donald L. Harville ◽  
Scott R. Chaiken ◽  
Monica S. Herrera ◽  
Justin M. Billot ◽  
Nicholas DelRaso
Keyword(s):  

Sign in / Sign up

Export Citation Format

Share Document