Development of Korean medicine treatment and systematic exercise program for fall prevention

Author(s):  
Se In Jang
2012 ◽  
Vol 2012 ◽  
pp. 1-7 ◽  
Author(s):  
H. J. R. van Duijnhoven ◽  
D. De Kam ◽  
W. Hellebrand ◽  
E. Smulders ◽  
A. C. H. Geurts ◽  
...  

Falls are a common complication after stroke, with balance and gait deficits being the most important risk factors. Taking into account the specific needs and capacities of people with stroke, we developed the FALLS program (FALL prevention after Stroke), based on the “Nijmegen falls prevention program” (a proven-effective 5-week exercise program designed for community-dwelling elderly people). The program was tested in twelve community-dwelling persons with stroke, and a process evaluation was conducted with patients, trainers, health care professionals, and managers. The FALLS program was considered suitable and feasible by people with stroke in the study and relevant health care professionals, and recommendations for implementation in clinical practice have been suggested.


EDIS ◽  
2019 ◽  
Vol 2005 (5) ◽  
Author(s):  
Sergio Romero

A decrease in your level of physical activity, and a loss of balance and flexibility can increase your chances of falling. Other factors that may influence your risk of falling are poor vision, lack of strength, and hazards around the home such as poor lighting and cluttered walkways. This document includes exercises that can help you maintain or improve your balance, strength, and flexibility. Talk to your health care provider before starting any exercise program. This document is FCS2232, one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. Publication date: November 2000. Revised: April 2005. FCS2232/FY738: Fall Prevention: Staying Active (ufl.edu) 


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