Studies have confirmed that resistance training can have a beneficial effect on bone mineral contents. But, it is not well established that which type of sporting activity is more beneficial for increased bone mineral density (BMD). The objective of the study was to find out the difference in the BMD between various sporting activities. As a part of study, bone mineral density of elite sportsmen belonging to various type of sports in respect to weight bearing, resistance and impact were compared. Research design for present study was a cross-sectional design. A total of 120 elite sportsmen (mean age=22.14 years, mean BMI=24.89 kg/m2), who have won first/second/third position at least at national/ inter-university levels in the discipline of Weight lifting (N - 22), Volleyball (N – 24), Basketball (N – 24), Athletics (Long distance, Middle distance and Cross-Country runners) (N – 25) and Cycling (N – 24) participated in the study. Bone mineral density was measured by using Ostepro-ultrasound bone mineral density system. The ANOVA results revealed statistically significant difference between different groups for right and left leg Calcaneal Bone Mineral Density (g/cm2) with F value of 9.14 (p<0.01) and 8.38 (p<0.01) respectively, indicating that there exists a significant difference in the BMD between various groups. Further, when BMD was compared between sportsmen of various categories with weightlifters for right leg Calcaneal Bone Mineral Density, the t value was significant (Volleyball, Basketball, Athletics and Cycling the t-value was 18.20, 20.29,14.06 and 21.76 respectively). Similarly, t value was significant (Volleyball – 15.92, Basketball – 20.44, Athletics – 10.09 and Cycling – 21.64) when left leg Calcaneal Bone Mineral of weight lifters were compared with other categories. It is concluded that bone mineral density is higher in sportsmen who participate in higher static resistance weight-bearing in comparison to high-impact weight-bearing and no-impact no weight-bearing.