Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men

2009 ◽  
Vol 2009 ◽  
pp. 311-312
Author(s):  
C.M. Jankowski
Keyword(s):  
Skeletal Muscle ◽  
Resistance Training ◽  
Muscle Hypertrophy ◽  
Protein Supplementation ◽  
Elderly Men ◽  
Skeletal Muscle Hypertrophy ◽  
Before And After

scholarly journals Is an Energy Surplus Required to Maximize Skeletal Muscle Hypertrophy Associated With Resistance Training

2019 ◽  
Vol 6 ◽  
Author(s):  
Gary John Slater ◽  
Brad P. Dieter ◽  
Damian James Marsh ◽  
Eric Russell Helms ◽  
Gregory Shaw ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Resistance Training ◽  
Muscle Hypertrophy ◽  
Skeletal Muscle Hypertrophy ◽  
Energy Surplus

scholarly journals Molecular markers of skeletal muscle hypertrophy following 10 wk of resistance training in oral contraceptive users and nonusers

2020 ◽  
Vol 129 (6) ◽  
pp. 1355-1364 ◽  
Author(s):  
Mikkel Oxfeldt ◽  
Line Barner Dalgaard ◽  
Emil Brøbech Jørgensen ◽  
Frank Ted Johansen ◽  
Emil Barner Dalgaard ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Oral Contraceptive ◽  
Resistance Training ◽  
Muscle Hypertrophy ◽  
Contraceptive Use ◽  
Cell Number ◽  
Regulatory Factor ◽  
Regulatory Pathways ◽  
Oral Contraceptive Use ◽  
Skeletal Muscle Hypertrophy

The effect of oral contraceptive use on the skeletal muscle regulatory pathways in response to resistance training has not been investigated previously. Here we present novel data, demonstrating that use of second-generation oral contraceptives in young untrained women increased skeletal muscle regulatory factor 4 expression and satellite cell number following 10 wk of resistance training compared with nonusers.

Comparison of Different Resistance Training Protocols for Skeletal Muscle Hypertrophy in Rat Model

2014 ◽  
Vol 46 ◽  
pp. 353-354
Author(s):  
Sukho Lee ◽  
Aram Yoon ◽  
Soon-Mi Choi ◽  
Junyoung Hong ◽  
Dongwoo Hahn ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Resistance Training ◽  
Rat Model ◽  
Muscle Hypertrophy ◽  
Skeletal Muscle Hypertrophy ◽  
Training Protocols

Protein Intake for Skeletal Muscle Hypertrophy with Resistance Training in Seniors

2006 ◽  
Vol 16 (4) ◽  
pp. 362-372 ◽  
Author(s):  
Ryan D. Andrews ◽  
David A. MacLean ◽  
Steven E. Riechman
Keyword(s):  
Skeletal Muscle ◽  
Muscle Mass ◽  
Lean Mass ◽  
Protein Intake ◽  
Muscle Hypertrophy ◽  
Protein Supplementation ◽  
Protein Supplement ◽  
Resistance Exercise Training ◽  
Post Exercise ◽  
Skeletal Muscle Hypertrophy

Variability in protein consumption may influence muscle mass changes induced by resistance exercise training (RET). We sought to administer a post-exercise protein supplement and determine if daily protein intake variability affected variability in muscle mass gains. Men (N = 22) and women (N = 30) ranging in age from 60 to 69 y participated in a 12-wk RET program. At each RET session, participants consumed a post-exercise drink (0.4 g/kg lean mass protein). RET resulted in significant increases in lean mass (1.1 ±1.5 kg), similar between sexes (P > 0.05). Variability in mean daily protein intake was not associated with change in lean mass (r < 0.10, P > 0.05). The group with the highest protein intake (1.35 g · kg−1 · d−1, n = 8) had similar (P > 0.05) changes in lean mass as the group with the lowest daily protein intake (0.72 g · kg−1 · d−1, n = 9). These data suggest that variability in total daily protein intake does not affect variability in lean mass gains with RET in the context of post-exercise protein supplementation.

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