Self-Compassion and Body Image Flexibility

2021 ◽  
pp. 118-132
Keyword(s):  
2021 ◽  
Vol 8 (1) ◽  
Author(s):  
Juyeon Park ◽  
Jennifer Paff Ogle

AbstractWe explored how viewing one’s anthropometric virtual avatar would affect the viewer’s self-body perception through the comparative evaluation of self-concepts—self-esteem and self-compassion, within the framework of allocentric lock theory. We recruited 18 female adults, aged 18–21, who identified themselves to have some level of body image concerns, and who had had no clinical treatment for their body image. Participants were randomly assigned either to the experimental or control group. The experimental group participated in both body positivity program and virtual avatar program, whereas the control group attended the body positivity program, only. The results affirmed that the body positivity program served as a psychological buffer prior to the virtual avatar stimulus. After the virtual avatar experience, the participants demonstrated self-acceptance by lowering their expectation on how they should look like. The findings from exit interviews enriched the quantitative results. This study verified the mechanism of the altered processing of the stored bodily memory by the egocentric sensory input of virtual avatars, and offered practical potential of the study outcomes to be applied in various emerging fields where novel applications of virtual 3D technology are sought, such as fashion e-commerce.


Mindfulness ◽  
2017 ◽  
Vol 9 (2) ◽  
pp. 388-400 ◽  
Author(s):  
Hania Rahimi-Ardabili ◽  
Rebecca Reynolds ◽  
Lenny R. Vartanian ◽  
Leigh Victoria Duyen McLeod ◽  
Nicholas Zwar

2018 ◽  
Vol 47 (7) ◽  
pp. 1363-1372 ◽  
Author(s):  
Rachel F. Rodgers ◽  
Elizabeth Donovan ◽  
Tara Cousineau ◽  
Kayla Yates ◽  
Kayla McGowan ◽  
...  
Keyword(s):  

2020 ◽  
Vol 154 (4) ◽  
pp. 292-308
Author(s):  
Nikos Ntoumanis ◽  
Andreas Stenling ◽  
Eleanor Quested ◽  
Nikitas Nikitaras ◽  
Jenny Olson ◽  
...  

Body Image ◽  
2020 ◽  
Vol 34 ◽  
pp. 259-269
Author(s):  
Veya Seekis ◽  
Graham L. Bradley ◽  
Amanda L. Duffy

2013 ◽  
Vol 14 (2) ◽  
pp. 207-210 ◽  
Author(s):  
Cláudia Ferreira ◽  
José Pinto-Gouveia ◽  
Cristiana Duarte

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