098 Effects of Metameric Display-Light on Alertness, Vigilance and Melatonin

SLEEP ◽  
2021 ◽  
Vol 44 (Supplement_2) ◽  
pp. A40-A41
Author(s):  
Isabel Schöllhorn ◽  
Oliver Stefani ◽  
Manuel Spitschan ◽  
Robert Lucas ◽  
Christian Cajochen
Keyword(s):  
Statistical Power ◽  
Light Exposure ◽  
Vigilance Task ◽  
Ongoing Study ◽  
Swiss National Science Foundation ◽  
Visual Appearance ◽  
Salivary Melatonin ◽  
Subjective Alertness ◽  
Psychomotor Vigilance ◽  
Circadian Physiology

Abstract Introduction Light emitted from visual displays can acutely increase alertness, improve cognitive performance and suppress melatonin in the evening. Here we tested the influence of different melanopic irradiance levels emitted by a metameric display setting on alertness, vigilance and salivary melatonin levels. Methods In an ongoing study, 37 healthy, male participants have so far completed a 2-week study protocol. Volunteers were assigned to one of four luminance groups which differed in brightness levels (27 cd/m2 - 280 cd/m2). Illuminance ranged between 7 and 85 lx. Within the four groups each volunteer was exposed to a low melanopic (LM) and a high melanopic condition (HM). The LM and HM differed in melanopic irradiance (ca. 3-fold change), but matched in terms of cone excitation (metamers). Before, during and after the light exposure, volunteers performed a psychomotor vigilance task (PVT). Subjective alertness and melatonin levels were continuously measured in half-hourly intervals throughout scheduled wakefulness in the 17-h in lab study. Results Preliminary analysis yielded an overall alerting response in the HM vs. the LM condition (p<0.05) concomitant with a trend of reduced melatonin levels in HM vs. LM (p=0.08). So far, we could not observe a difference in PVT performance for HM and LM (Reaction time responses between 100 and 500 ms). Since we are still lacking statistical power in the ongoing study, we cannot yet satisfactorily interpret interaction effects between melanopic condition and brightness. Conclusion Our data indicate that rather low brightness levels of high melanopic display light impacts alertness and melatonin levels in the evening. Thus, metameric low melanopic display light may be a promising method to attenuate activating properties of evening light on circadian physiology without affecting visual appearance. Support (if any) This project is funded by the Swiss National Science Foundation (SNSF).

Effect of daylight LED on visual comfort, melatonin, mood, waking performance and sleep

2019 ◽  
Vol 51 (7) ◽  
pp. 1044-1062 ◽  
Author(s):  
C Cajochen ◽  
M Freyburger ◽  
T Basishvili ◽  
C Garbazza ◽  
F Rudzik ◽  
...  
Keyword(s):  
Light Exposure ◽  
Memory Performance ◽  
Light Sources ◽  
Visual Comfort ◽  
Light Spectrum ◽  
Young Males ◽  
Beneficial Effects ◽  
Light Spectra ◽  
Psychomotor Vigilance ◽  
Circadian Physiology

LED *Shared senior authors. light sources have a discontinuous light spectrum with a prominent ‘blue’ peak between 450 and 470 nm that influences non-image forming responses in humans. We tested an LED lighting solution mimicking a daylight spectrum on visual comfort, circadian physiology, daytime alertness, mood, cognitive performance and sleep. Fifteen young males twice spent 49 hours in the laboratory under a conventional-LED and under a daylight-LED condition in a balanced cross over design flanked by a baseline and a post-light exposure night. Despite different light spectra, the photopic lux and the correlated colour temperature of the lighting were the same for both LEDs. The colour rendering index and the melanopic strength were 25.3% and 21%, respectively, higher for the daylight LED than the conventional LED. The volunteers had better visual comfort, felt more alert and happier in the morning and evening under daylight LED than conventional LED, while the diurnal melatonin profile, psychomotor vigilance and working memory performance were not significantly different. Delta EEG activity (0.75–4.5 Hz) was significantly higher after daylight-LED than conventional-LED exposure during the post-light exposure night. We have evidence that a daylight-LED solution has beneficial effects on visual comfort, daytime alertness, mood and sleep intensity in healthy volunteers.

Spectral modulation attenuates molecular, endocrine, and neurobehavioral disruption induced by nocturnal light exposure

2011 ◽  
Vol 300 (3) ◽  
pp. E518-E527 ◽  
Author(s):  
Shadab A. Rahman ◽  
Shai Marcu ◽  
Colin M. Shapiro ◽  
Theodore J. Brown ◽  
Robert F. Casper
Keyword(s):  
Light Exposure ◽  
Vigilance Task ◽  
Current Data ◽  
Phase Shifting ◽  
Spectral Modulation ◽  
Circadian Phase ◽  
Physiological Variables ◽  
Clock Gene Expression ◽  
Physiological Processes ◽  
Subjective Alertness

The human eye serves distinctly dual roles in image forming (IF) and non-image-forming (NIF) responses when exposed to light. Whereas IF responses mediate vision, the NIF responses affect various molecular, neuroendocrine, and neurobehavioral variables. NIF responses can have acute and circadian phase-shifting effects on physiological variables. Both the acute and phase-shifting effects induced by photic stimuli demonstrate short-wavelength sensitivity peaking ≈450–480 nm. In the current study, we examined the molecular, neuroendocrine, and neurobehavioral effects of completely filtering (0% transmission) all short wavelengths <480 nm and all short wavelengths <460 nm or partially filtering (∼30% transmission) <480 nm from polychromatic white light exposure between 2000 and 0800 in healthy individuals. Filtering short wavelengths <480 nm prevented nocturnal light-induced suppression of melatonin secretion, increased cortisol secretion, and disrupted peripheral clock gene expression. Furthermore, subjective alertness, mood, and errors on an objective vigilance task were significantly less impaired at 0800 by filtering wavelengths <480 nm compared with unfiltered nocturnal light exposure. These changes were not associated with significantly increased sleepiness or fatigue compared with unfiltered light exposure. The changes in molecular, endocrine, and neurobehavioral processes were not significantly improved by completely filtering <460 nm or partially filtering <480 nm compared with unfiltered nocturnal light exposure. Repeated light-dark cycle alterations as in rotating nightshifts can disrupt circadian rhythms and induce health disorders. The current data suggest that spectral modulation may provide an effective method of regulating the effects of light on physiological processes.

Light Effects on Food

1990 ◽  
Vol 53 (5) ◽  
pp. 430-440 ◽  
Author(s):  
MIRAY BEKBÖLET
Keyword(s):  
Dairy Products ◽  
Light Exposure ◽  
Meat Products ◽  
Fats And Oils ◽  
Food Groups ◽  
Visual Appearance ◽  
Factors Affecting ◽  
Off Flavors ◽  
Interval Type ◽  
Induced Changes

Current research studies carried out on light-induced changes in dairy products, fats and oils, and meat products are reviewed. General factors affecting thus formed off-flavors in these food groups are the intensity of light, exposure interval, type of packaging, and some specific nutritive constituents. In dairy products, riboflavin degradation, losses of vitamin A and C are the major effects, whereas in fats and oils the effective constituents are ß-carotene, tocopherols, the undesirable flavors being related mainly to photosensitized oxidation. In case of meat products, the visual appearance seems to be the most important effect due to the formation of oxidized pigment metmyoglobin from oxymyoglobin upon light exposure. The effects of packaging materials and types on photooxidation are also being discussed for each of the above three food commodity groups.

Non-REM sleep-disordered breathing affects performance on the psychomotor vigilance task

2017 ◽  
Vol 22 (2) ◽  
pp. 329-335 ◽  
Author(s):  
Takuro Kitamura ◽  
Soichiro Miyazaki ◽  
Hiroshi Kadotani ◽  
Takashi Kanemura ◽  
Harun Bin Sulaiman ◽  
...  
Keyword(s):  
Rem Sleep ◽  
Sleep Disordered Breathing ◽  
Vigilance Task ◽  
Psychomotor Vigilance Task ◽  
Psychomotor Vigilance ◽  
Disordered Breathing

scholarly journals Effect of shift work on fatigue and sleep in neonatal registrars

PLoS ONE ◽  
2021 ◽  
Vol 16 (1) ◽  
pp. e0245428
Author(s):  
Ajay P. Anvekar ◽  
Elizabeth A. Nathan ◽  
Dorota A. Doherty ◽  
Sanjay K. Patole
Keyword(s):  
Reaction Time ◽  
Vigilance Task ◽  
Sleep Diary ◽  
Secondary Outcome ◽  
Subjective Sleepiness ◽  
Working Day ◽  
Psychomotor Vigilance ◽  
Night Shifts ◽  
Mean Reaction Time

Objective We aimed to study fatigue and sleep in registrars working 12-hour rotating shifts in our tertiary neonatal intensive unit. Methods and participants This study involved neonatal registrar’s working day (08:00–21:00) and night (20:30–08:30) shifts. Participants maintained a sleep diary, answered a self-reported sleepiness questionnaire assessing subjective sleepiness, and performed a 10-minute psychomotor vigilance task (PVT) at the start and end of each shift. Primary outcomes: (1) Fatigue at the (i) “start vs end” of day and night shifts, (ii) end of the “day vs night” shifts, and (iii) end of “first vs last shift” in block of day and night shifts. (2) Duration and quality of sleep before the “day vs night” shifts. Mean reaction time (RTM), relative coefficient of variation (RTCV), and lapses (reaction time > 500ms) were used as measures of fatigue on PVT. Secondary outcome: Subjective sleepiness (self-reported sleepiness questionnaire) at the ‘start vs end” of day and night shifts. Results Fifteen registrars completed the study. Acuity was comparable for all shifts. (1) Psychomotor responses were impaired at the end vs start of day shifts [RTM (p = 0.014), lapses (p = 0.001)], end vs start of night shifts [RTM (p = 0.007), RTCV (p = 0.003), lapses (p<0.001)] and end of night vs day shifts [RTM (p = 0.007), RTCV (p = 0.046), lapses (p = 0.001)]. Only lapses were significantly increased at the end of the last (p = 0.013) vs first shift (p = 0.009) in a block of day and night shifts. (2) Duration of sleep before the night (p = 0.019) and consecutive night shifts was decreased significantly (p = 0.034). Subjective sleepiness worsened after day (p = 0.014) and night shifts (p<0.001). Conclusion Fatigue worsened after the 12-hour day and night shifts with a greater change after night shifts. Lapses increased after block of day and night shifts. Sleep was decreased before night shifts. Our findings need to be confirmed in larger studies.

scholarly journals Racial Differences in Functional and Sleep Outcomes with Positive Airway Pressure Treatment

Diagnostics ◽  
2021 ◽  
Vol 11 (12) ◽  
pp. 2176
Author(s):  
Ikuyo Imayama ◽  
Bilgay Izci Balserak ◽  
Ahana Gupta ◽  
Tomas Munoz ◽  
Manassawee Srimoragot ◽  
...  
Keyword(s):  
Racial Differences ◽  
Airway Pressure ◽  
Positive Airway Pressure ◽  
Sleep Onset ◽  
Vigilance Task ◽  
Linear Regression Models ◽  
European Americans ◽  
Obstructive Sleep ◽  
Daytime Function ◽  
Psychomotor Vigilance

It is unclear if the response to positive airway pressure (PAP) treatment is different between African American (AA) and European Americans (EA). We examined whether race modifies the effects of PAP on sleep and daytime function. We assessed Epworth Sleepiness Scale (ESS), Functional Outcomes of Sleep Questionnaire, Psychomotor Vigilance Task and actigraphy in 185 participants with moderate-to-severe obstructive sleep apnea before and 3–4 months after PAP treatment. The participants were middle-aged (mean, 55.1 years), 83.8% men and 60.5% AA. Linear regression models were used to examine the effect of race on outcomes. The AA had smaller reductions in ESS (mean change (95% confidence interval, CI) AA, −2.30 [−3.35, −1.25] vs. EA, −4.16 [−5.48, −2.84] and frequency of awakenings (AA, −0.73 [−4.92, 3.47] vs. EA, −9.35 [−15.20, −3.51]). A race × PAP usage interaction term was added to the model to examine if the change in outcomes per 1 h increase in PAP usage differed by race. AA exhibited greater improvement in wake after sleep onset (β (95% CI) AA, −8.89[−16.40, −1.37] vs. EA, 2.49 [−4.15, 9.12]) and frequency of awakening (β (95% CI) AA, −2.59 [−4.44, −0.75] vs. EA, 1.71 [−1.08, 4.50]). The results indicate the importance of race in evaluating outcomes following PAP treatment.

scholarly journals Psychomotor vigilance task- objective sleep disorder screening tool for Indian population

2012 ◽  
Vol 7 (4) ◽  
pp. 157-162
Author(s):  
Vanita C Ramrakhiyani ◽  
Abhijit G Deshpande ◽  
Prajakta A Deshpande ◽  
Prasad C Karnik
Keyword(s):  
Sleep Disorder ◽  
Indian Population ◽  
Screening Tool ◽  
Vigilance Task ◽  
Psychomotor Vigilance Task ◽  
Psychomotor Vigilance
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