Effects of Concentric and Eccentric Strength Training on Fatigue Induced by Concentric and Eccentric Exercises

2019 ◽  
Vol 14 (1) ◽  
pp. 91-98 ◽  
Author(s):  
Eduardo Lusa Cadore ◽  
Miriam González-Izal ◽  
Rafael Grazioli ◽  
Igor Setuain ◽  
Ronei Silveira Pinto ◽  
...  
Keyword(s):  
Maximal Voluntary Contraction ◽  
Isometric Force ◽  
Vastus Lateralis ◽  
Voluntary Contraction ◽  
Eccentric Training ◽  
Echo Intensity ◽  
Rate Of Torque Development ◽  
Before And After ◽  
Torque Development ◽  
Similar Force

Purpose: To compare the concentric and eccentric training effects on fatigue induced by eccentric and concentric protocols. Methods: A total of 22 men and women (22 [3.6] y) were assigned to concentric (GCON, n = 11) or eccentric training (GECC, n = 11). The concentric (CON) and eccentric (ECC) protocols were composed of 4 sets of 20 knee-extension/flexion repetitions. Force losses were analyzed by comparing 10 repetitions’ mean torques during the protocols and by verifying the maximal voluntary contraction and rate of torque development before and after the protocols. Muscle damage was assessed using echo intensity of the vastus lateralis 48 h after the protocols. Training consisted of 6 wk of isokinetic exercise at 60°/s (concentric or eccentric) twice weekly. Results: Before training, both protocols resulted in dynamic and isometric force losses in GCON and GECC (P < .01), but the magnitude was greater after the CON protocol than after the ECC protocol (P < .001). After training, both GCON and GECC showed similar force decreases during the CON and ECC protocols (P < .01), and these changes were not different from the pretraining decreases. Regarding maximal voluntary contraction after training, GECC showed lower force decreases than GCON after ECC exercise (−13.7% vs −22.3%, respectively, P < .05), whereas GCON showed lower maximal voluntary contraction decreases after CON exercise compared with pretraining (−29.2%, P < .05). Losses in rate of torque development were similar after the protocols before and after the training regimens. No changes in echo intensity were observed after the protocols before and after training. Conclusion: Both interventions resulted in similar force decreases during fatigue protocols compared with those associated with pretraining.

scholarly journals Potentiation Increases Peak Twitch Torque by Enhancing Rates of Torque Development and Relaxation

2013 ◽  
Vol 38 ◽  
pp. 83-94 ◽  
Author(s):  
Christian Froyd ◽  
Fernando Gabe Beltrami ◽  
Jørgen Jensen ◽  
Timothy David Noakes
Keyword(s):  
Electrical Stimulation ◽  
Maximal Voluntary Contraction ◽  
Femoral Nerve ◽  
Voluntary Contraction ◽  
Physically Active ◽  
Isometric Maximal Voluntary Contraction ◽  
Rate Of Torque Development ◽  
Voluntary Contractions ◽  
Torque Development ◽  
Similar Peak

Abstract The aim of this study was to measure the extent to which potentiation changes in response to an isometric maximal voluntary contraction. Eleven physically active subjects participated in two separate studies. Single stimulus of electrical stimulation of the femoral nerve was used to measure torque at rest in unpotentiated quadriceps muscles (study 1 and 2), and potentiated quadriceps muscles torque in a 10 min period after a 5 s isometric maximal voluntary contraction of the quadriceps muscles (study 1). Additionally, potentiated quadriceps muscles torque was measured every min after a further 10 maximal voluntary contractions repeated every min (study 2). Electrical stimulation repeated several times without previous maximal voluntary contraction showed similar peak twitch torque. Peak twitch torque 4 s after a 5 s maximal voluntary contraction increased by 45±13% (study 1) and by 56±10% (study 2), the rate of torque development by 53±13% and 82±29%, and the rate of relaxation by 50±17% and 59±22%, respectively, but potentiation was lost already two min after a 5 s maximal voluntary contraction. There was a tendency for peak twitch torque to increase for the first five repeated maximal voluntary contractions, suggesting increased potentiation with additional maximal voluntary contractions. Correlations for peak twitch torque vs the rate of torque development and for the rate of relaxation were r2= 0.94 and r2=0.97. The correlation between peak twitch torque, the rate of torque development and the rate of relaxation suggests that potentiation is due to instantaneous changes in skeletal muscle contractility and relaxation.

Decrease in maximal voluntary contraction by tonic vibration applied to a single synergist muscle in humans

2000 ◽  
Vol 89 (4) ◽  
pp. 1420-1424 ◽  
Author(s):  
Motoki Kouzaki ◽  
Minoru Shinohara ◽  
Tetsuo Fukunaga
Keyword(s):  
Maximal Voluntary Contraction ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Knee Extension ◽  
Voluntary Contraction ◽  
Vastus Medialis ◽  
Force Development ◽  
Ia Afferent ◽  
Before And After ◽  
Integrated Emg

The purpose of the study was to examine the effect of prolonged tonic vibration applied to a single synergist muscle on maximal voluntary contraction (MVC) and maximal rate of force development (dF/d t max). The knee extension MVC force and surface electromyogram (EMG) from the rectus femoris (RF), vastus lateralis (VL), and vastus medialis (VM) during MVC were recorded before and after vibration of RF muscle at 30 Hz for 30 min. MVC, dF/d t max, and the integrated EMG (iEMG) of RF decreased significantly after prolonged tonic vibration in spite of no changes in iEMG of VL and VM. The present results indicate that MVC and dF/d t max may be influenced by the attenuated Ia afferent functions of a single synergist muscle.

Hamstring rate of torque development is more affected than maximal voluntary contraction after a professional soccer match

2019 ◽  
Vol 19 (10) ◽  
pp. 1336-1341 ◽  
Author(s):  
Rafael Grazioli ◽  
Pedro Lopez ◽  
Lars L. Andersen ◽  
Carlos Leonardo Figueiredo Machado ◽  
Matheus Daros Pinto ◽  
...  
Keyword(s):  
Maximal Voluntary Contraction ◽  
Voluntary Contraction ◽  
Soccer Match ◽  
Professional Soccer ◽  
Rate Of Torque Development ◽  
Torque Development

Effects of isometric training on the elasticity of human tendon structures in vivo

2001 ◽  
Vol 91 (1) ◽  
pp. 26-32 ◽  
Author(s):  
Keitaro Kubo ◽  
Hiroaki Kanehisa ◽  
Masamitsu Ito ◽  
Tetsuo Fukunaga
Keyword(s):  
Vastus Lateralis ◽  
Knee Extension ◽  
Voluntary Contraction ◽  
Vastus Lateralis Muscle ◽  
Electromechanical Delay ◽  
Isometric Training ◽  
Rate Of Torque Development ◽  
Human Tendon ◽  
Torque Development

The present study aimed to investigate the effect of isometric training on the elasticity of human tendon structures. Eight subjects completed 12 wk (4 days/wk) of isometric training that consisted of unilateral knee extension at 70% of maximal voluntary contraction (MVC) for 20 s per set (4 sets/day). Before and after training, the elongation of the tendon structures in the vastus lateralis muscle was directly measured using ultrasonography while the subjects performed ramp isometric knee extension up to MVC. The relationship between the estimated muscle force and tendon elongation ( L) was fitted to a linear regression, the slope of which was defined as stiffness of the tendon structures. The training increased significantly the volume (7.6±4.3%) and MVC torque (33.9±14.4%) of quadriceps femoris muscle. The L values at force production levels beyond 550 N were significantly shorter after training. The stiffness increased significantly from 67.5±21.3 to 106.2±33.4 N/mm. Furthermore, the training significantly increased the rate of torque development (35.8 ± 20.4%) and decreased electromechanical delay (−18.4±3.8%). Thus the present results indicate that isometric training increases the stiffness and Young's modulus of human tendon structures as well as muscle strength and size. This change in the tendon structures would be assumed to be an advantage for increasing the rate of torque development and shortening the electromechanical delay.

The influence of preceding activity and muscle length on voluntary and electrically evoked contractions

2019 ◽  
Vol 44 (3) ◽  
pp. 301-308 ◽  
Author(s):  
Mathew I.B. Debenham ◽  
Geoffrey A. Power
Keyword(s):  
Protective Effect ◽  
Maximal Voluntary Contraction ◽  
Muscle Length ◽  
Voluntary Contraction ◽  
Electromechanical Delay ◽  
Rate Of Torque Development ◽  
Electrically Evoked Contractions ◽  
Evoked Contractions ◽  
Torque Development

Muscle length and preceding activity independently influence rate of torque development (RTD) and electromechanical delay (EMD), but it is unclear whether these parameters interact to optimize RTD and EMD. The purpose of this study was to determine the influence of muscle length and preceding activity on RTD and EMD during voluntary and electrically stimulated (e-stim) contractions. Participants (n = 17, males, 24 ± 3 years) performed isometric knee extensions on a dynamometer. Explosive maximal contractions were performed at 2 knee angles (35° and 100° referenced to a 0° straight leg) without preceding activity (unloaded, UNL) and with preceding activities of 20%, 40%, 60%, and 80% of maximal voluntary contraction (MVC) torque. Absolute and normalized voluntary RTD were slowed with preceding activities ≥40% MVC for long muscle lengths and all preceding activities for short muscle lengths compared with UNL (p < 0.001). Absolute and normalized e-stim RTD were slower with preceding activities ≥40% MVC compared with UNL (p < 0.001) for both muscle lengths. Normalized RTD was faster at short muscle lengths than at long muscle lengths (p < 0.001) for e-stim (∼50%) and voluntary (∼32%) UNL contractions, but this effect was not present for absolute RTD. Muscle length did not affect EMD (p > 0.05). EMD was shorter at 80% MVC compared with UNL (∼35%; p < 0.001) for both muscle lengths during voluntary but not e-stim contractions. While RTD is limited by preceding activity at both muscle lengths, long muscle lengths require greater preceding activity to limit RTD than short muscle lengths, which indicates long muscle lengths may offer a “protective effect” for RTD against preceding activity.

Blockade of 5-HT2 receptors suppresses rate of torque development and motor unit discharge rate during rapid contractions

2021 ◽  
Author(s):  
Benjamin Ian Goodlich ◽  
Sean A Horan ◽  
Justin J Kavanagh
Keyword(s):  
Motor Unit ◽  
Unit Activity ◽  
Repeated Measures ◽  
Discharge Rate ◽  
Voluntary Contraction ◽  
Unit Discharge ◽  
Motor Unit Activity ◽  
Rate Of Torque Development ◽  
Motor Unit Discharge ◽  
Torque Development

Serotonin (5-HT) is a neuromodulator that is critical for regulating the excitability of spinal motoneurons and the generation of muscle torque. However, the role of 5-HT in modulating human motor unit activity during rapid contractions has yet to be assessed. Nine healthy participants (23.7 ± 2.2 yr) ingested 8 mg of the competitive 5-HT2 antagonist cyproheptadine in a double-blinded, placebo-controlled, repeated-measures experiment. Rapid dorsiflexion contractions were performed at 30%, 50% and 70% of maximal voluntary contraction (MVC), where motor unit activity was assessed by high-density surface electromyographic decomposition. A second protocol was performed where a sustained, fatigue-inducing dorsiflexion contraction was completed prior to undertaking the same 30%, 50% and 70% MVC rapid contractions and motor unit analysis. Motor unit discharge rate (p < 0.001) and rate of torque development (RTD; p = 0.019) for the unfatigued muscle were both significantly lower for the cyproheptadine condition. Following the fatigue inducing contraction, cyproheptadine reduced motor unit discharge rate (p < 0.001) and RTD (p = 0.024), where the effects of cyproheptadine on motor unit discharge rate and RTD increased with increasing contraction intensity. Overall, these results support the viewpoint that serotonergic effects in the central nervous system occur fast enough to regulate motor unit discharge rate during rapid powerful contractions.

The Influence of Intermittent Fatigue Exercise on Early and Late Phases of Relaxation From Maximal Voluntary Contraction

1997 ◽  
Vol 22 (6) ◽  
pp. 573-584 ◽  
Author(s):  
Anna Jaskólska ◽  
Artur Jaskólski
Keyword(s):  
Relaxation Time ◽  
Relaxation Rate ◽  
Maximal Voluntary Contraction ◽  
Early Phase ◽  
Intermittent Exercise ◽  
Young Male ◽  
Voluntary Contraction ◽  
Hand Grip ◽  
Before And After ◽  
Late Relaxation Time

Twenty-two young male subjects were tested to estimate the behavior of the early and late phases of relaxation from a 3-s maximal voluntary contraction (MVC) under the influence of fatigue. Less demanding and more demanding protocols of intermittent hand grip exercise were used to fatigue muscle. Before and after fatigue, the early and late relaxation time, maximal relaxation rate, and half-relaxation time were measured. The results showed that during voluntary movement (a) the early phase of relaxation was independent of the mode of intermittent exercise and did not change significantly after fatigue; (b) the late relaxation time and absolute maximal relaxation rate were slower after both protocols, with the changes more pronounced following the more demanding protocol; and (c) the half-relaxation time and relative maximal relaxation rate were changed only in the more demanding protocol. It is concluded that unlike the relaxation following electrical stimulation of isolated muscle, the early phase of relaxation from voluntary contraction appears to be the most resistant to the type of intermittent fatiguing exercise used in the present study, whereas the late relaxation time was the most sensitive to this type of fatigue. Key words: hand grip exercise, late relaxation time, early relaxation time, half-relaxation time

The frequency of alternate muscle activity is associated with the attenuation in muscle fatigue

2006 ◽  
Vol 101 (3) ◽  
pp. 715-720 ◽  
Author(s):  
Motoki Kouzaki ◽  
Minoru Shinohara
Keyword(s):  
Muscle Fatigue ◽  
Muscle Activity ◽  
Healthy Subjects ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Knee Extension ◽  
Voluntary Contraction ◽  
Sustained Contraction ◽  
Low Level ◽  
Before And After

Alternate muscle activity between synergist muscles has been demonstrated during low-level sustained contractions [≤5% of maximal voluntary contraction (MVC) force]. To determine the functional significance of the alternate muscle activity, the association between the frequency of alternate muscle activity during a low-level sustained knee extension and the reduction in knee extension MVC force was studied. Forty-one healthy subjects performed a sustained knee extension at 2.5% MVC force for 1 h. Before and after the sustained knee extension, MVC force was measured. The surface electromyogram was recorded from the rectus femoris (RF), vastus lateralis (VL), and vastus medialis (VM) muscles. The frequency of alternate muscle activity for RF-VL, RF-VM, and VL-VM pairs was determined during the sustained contraction. The frequency of alternate muscle activity ranged from 4 to 11 times/h for RF-VL (7.0 ± 2.0 times/h) and RF-VM (7.0 ± 1.9 times/h) pairs, but it was only 0 to 2 times/h for the VL-VM pair (0.5 ± 0.7 times/h). MVC force after the sustained contraction decreased by 14% ( P < 0.01) from 573.6 ± 145.2 N to 483.3 ± 130.5 N. The amount of reduction in MVC force was negatively correlated with the frequency of alternate muscle activity for the RF-VL and RF-VM pairs ( P < 0.001 and r = 0.65 for both) but not for the VL-VM pair. The results demonstrate that subjects with more frequent alternate muscle activity experience less muscle fatigue. We conclude that the alternate muscle activity between synergist muscles attenuates muscle fatigue.

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