The frequency of alternate muscle activity is associated with the attenuation in muscle fatigue

2006 ◽  
Vol 101 (3) ◽  
pp. 715-720 ◽  
Author(s):  
Motoki Kouzaki ◽  
Minoru Shinohara

Alternate muscle activity between synergist muscles has been demonstrated during low-level sustained contractions [≤5% of maximal voluntary contraction (MVC) force]. To determine the functional significance of the alternate muscle activity, the association between the frequency of alternate muscle activity during a low-level sustained knee extension and the reduction in knee extension MVC force was studied. Forty-one healthy subjects performed a sustained knee extension at 2.5% MVC force for 1 h. Before and after the sustained knee extension, MVC force was measured. The surface electromyogram was recorded from the rectus femoris (RF), vastus lateralis (VL), and vastus medialis (VM) muscles. The frequency of alternate muscle activity for RF-VL, RF-VM, and VL-VM pairs was determined during the sustained contraction. The frequency of alternate muscle activity ranged from 4 to 11 times/h for RF-VL (7.0 ± 2.0 times/h) and RF-VM (7.0 ± 1.9 times/h) pairs, but it was only 0 to 2 times/h for the VL-VM pair (0.5 ± 0.7 times/h). MVC force after the sustained contraction decreased by 14% ( P < 0.01) from 573.6 ± 145.2 N to 483.3 ± 130.5 N. The amount of reduction in MVC force was negatively correlated with the frequency of alternate muscle activity for the RF-VL and RF-VM pairs ( P < 0.001 and r = 0.65 for both) but not for the VL-VM pair. The results demonstrate that subjects with more frequent alternate muscle activity experience less muscle fatigue. We conclude that the alternate muscle activity between synergist muscles attenuates muscle fatigue.

2002 ◽  
Vol 93 (2) ◽  
pp. 675-684 ◽  
Author(s):  
Motoki Kouzaki ◽  
Minoru Shinohara ◽  
Kei Masani ◽  
Hiroaki Kanehisa ◽  
Tetsuo Fukunaga

To determine quantitatively the features of alternate muscle activity between knee extensor synergists during low-level prolonged contraction, a surface electromyogram (EMG) was recorded from the rectus femoris (RF), vastus lateralis (VL), and vastus medialis (VM) in 11 subjects during isometric knee extension exercise at 2.5% of maximal voluntary contraction (MVC) for 60 min ( experiment 1). Furthermore, to examine the relation between alternate muscle activity and contraction levels, six of the subjects also performed sustained knee extension at 5.0, 7.5, and 10.0% of MVC ( experiment 2). Alternate muscle activity among the three muscles was assessed by quantitative analysis on the basis of the rate of integrated EMG sequences. In experiment 1, the number of alternations was significantly higher between RF and either VL or VM than between VL and VM. Moreover, the frequency of alternate muscle activity increased with time. In experiment 2, alternating muscle activity was found during contractions at 2.5 and 5.0% of MVC, although not at 7.5 and 10.0% of MVC, and the number of alternations was higher at 2.5 than at 5.0% of MVC. Thus the findings of the present study demonstrated that alternate muscle activity in the quadriceps muscle 1) appears only between biarticular RF muscle and monoarticular vasti muscles (VL and VM), and its frequency of alternations progressively increases with time, and 2) emerges under sustained contraction with force production levels ≤5.0% of MVC.


2000 ◽  
Vol 89 (4) ◽  
pp. 1420-1424 ◽  
Author(s):  
Motoki Kouzaki ◽  
Minoru Shinohara ◽  
Tetsuo Fukunaga

The purpose of the study was to examine the effect of prolonged tonic vibration applied to a single synergist muscle on maximal voluntary contraction (MVC) and maximal rate of force development (dF/d t max). The knee extension MVC force and surface electromyogram (EMG) from the rectus femoris (RF), vastus lateralis (VL), and vastus medialis (VM) during MVC were recorded before and after vibration of RF muscle at 30 Hz for 30 min. MVC, dF/d t max, and the integrated EMG (iEMG) of RF decreased significantly after prolonged tonic vibration in spite of no changes in iEMG of VL and VM. The present results indicate that MVC and dF/d t max may be influenced by the attenuated Ia afferent functions of a single synergist muscle.


2019 ◽  
Vol 44 (8) ◽  
pp. 827-833 ◽  
Author(s):  
Tommy R. Lundberg ◽  
Maria T. García-Gutiérrez ◽  
Mirko Mandić ◽  
Mats Lilja ◽  
Rodrigo Fernandez-Gonzalo

This study compared the effects of the most frequently employed protocols of flywheel (FW) versus weight-stack (WS) resistance exercise (RE) on regional and muscle-specific adaptations of the knee extensors. Sixteen men (n = 8) and women (n = 8) performed 8 weeks (2–3 days/week) of knee extension RE employing FW technology on 1 leg (4 × 7 repetitions), while the contralateral leg performed regular WS training (4 × 8–12 repetitions). Maximal strength (1-repetition maximum (1RM) in WS) and peak FW power were determined before and after training for both legs. Partial muscle volume of vastus lateralis (VL), vastus medialis (VM), vastus intermedius (VI), and rectus femoris (RF) were measured using magnetic resonance imaging. Additionally, quadriceps cross-sectional area was assessed at a proximal and a distal site. There were no differences (P > 0.05) between FW versus WS in muscle hypertrophy of the quadriceps femoris (8% vs. 9%), VL (10% vs. 11%), VM (6% vs. 8%), VI (5% vs. 5%), or RF (17% vs. 17%). Muscle hypertrophy tended (P = 0.09) to be greater at the distal compared with the proximal site, but there was no interaction with exercise method. Increases in 1RM and FW peak power were similar across legs, yet the increase in 1RM was greater in men (31%) than in women (20%). These findings suggest that FW and WS training induces comparable muscle-specific hypertrophy of the knee extensors. Given that these robust muscular adaptations were brought about with markedly fewer repetitions in the FW compared with WS, it seems FW training can be recommended as a particularly time-efficient exercise paradigm.


2004 ◽  
Vol 97 (6) ◽  
pp. 2121-2131 ◽  
Author(s):  
Motoki Kouzaki ◽  
Minoru Shinohara ◽  
Kei Masani ◽  
Tetsuo Fukunaga

The study examined the hypothesis that altered synergistic activation of the knee extensors leads to cyclic modulation of the force fluctuations. To test this hypothesis, the force fluctuations were investigated during sustained knee extension at 2.5% of maximal voluntary contraction force for 60 min in 11 men. Surface electromyograms (EMG) were recorded from the rectus femoris (RF), vastus lateralis (VL), and vastus medialis (VM) muscles. The SD of force and average EMG (AEMG) of each muscle were calculated for 30-s periods during alternate muscle activity. Power spectrum of force was calculated for the low- (≤3 Hz), middle- (4–6 Hz), and high-frequency (8–12 Hz) components. Alternate muscle activity was observed between RF and the set of VL and VM muscles. The SD of force was not constant but variable due to the alternate muscle activity. The SD was significantly greater during high RF activity compared with high VL and VM activity ( P < 0.05), and the correlation coefficient between the SD and AEMG was significantly greater in RF [0.736 (SD 0.095), P < 0.05] compared with VL and VM. Large changes were found in the high-frequency component. During high RF activity, the correlation coefficient between the SD and high-frequency component [0.832 (SD 0.087)] was significantly ( P < 0.05) greater compared with other frequency components. It is suggested that modulations in knee extension force fluctuations are caused by the unique muscle activity in RF during the alternate muscle activity, which augments the high-frequency component of the fluctuations.


2020 ◽  
Vol 41 (13) ◽  
pp. 929-935
Author(s):  
Denis César Leite Vieira ◽  
Marco Aurélio Araujo Dourado ◽  
Lucas Ugliara ◽  
Joao Luiz Quagliotti Durigan ◽  
Brad J. Schoenfeld ◽  
...  

AbstractThis study investigated the acute effects of seated and supine knee extension exercise on muscle swelling, torque, and work output. Twelve resistance-trained men performed two isokinetic concentric-only knee-extension training protocols at different hip positions in a counter-balanced order. They completed the knee extension exercise in the seated (hip angle at 85°) and supine (hip angle at 180°) positions. The torque and work output were assessed during each set. Moreover, muscle thickness of the middle and proximal vastus lateralis and rectus femoris were evaluated before and after each protocol and used as an indicator of muscle swelling. Middle rectus femoris and proximal vastus lateralis thickness increased significantly (p=0.01) with no difference between exercise variations. However, the middle vastus lateralis thickness increased (p=0.01) only after the seated knee extension exercise (~7%). Knee extensors’ peak torque and work output were approximately 8% higher (p=0.04) in the seated when compared to the supine hip position. There was a similar decrease in torque and work output throughout both protocols (p=0.98). In conclusion, seated knee extension exercises produced greater torque, work output, and muscle swelling in the vastus lateralis when compared to the supine knee extension exercise.


2014 ◽  
Vol 9 (1) ◽  
pp. 20 ◽  
Author(s):  
António M. VencesBrito ◽  
Marco A. Colaço Branco ◽  
Renato M. Cordeiro Fernandes ◽  
Mário A. Rodrigues Ferreira ◽  
Orlando J. S. M. Fernandes ◽  
...  

Presently, coaches and researchers need to have a better comprehension of the kinesiological parameters that should be an important tool to support teaching methodologies and to improve skills performance in sports. The aim of this study was to (i) identify the kinematic and neuromuscular control patterns of the front kick (<em>mae-geri</em>) to a fixed target performed by 14 experienced karate practitioners, and (ii) compare it with the execution of 16 participants without any karate experience, allowing the use of those references in the analysis of the training and learning process. Results showed that the kinematic and neuromuscular activity during the kick performance occurs within 600 ms. Muscle activity and kinematic analysis demonstrated a sequence of activation bracing a proximal-to-distal direction, with the muscles presenting two distinct periods of activity (1, 2), where the karateka group has a greater intensity of activation – root mean square (RMS) and electromyography (EMG) peak – in the first period on <em>Rectus Femoris</em> (RF1) and  <em>Vastus Lateralis</em> (VL1) and a lower duration of co-contraction in both periods on <em>Rectus Femoris</em>-<em>Biceps Femoris</em> and <em>Vastus Lateralis</em>-<em>Biceps Femoris</em> (RF-BF; VL-BF). In the skill performance, the hip flexion, the knee extension and the ankle plantar flexion movements were executed with smaller difference in the range of action (ROA) in the karateka group, reflecting different positions of the segments. In conclusion, it was observed a general kinesiological pattern, which was similar in karateka and non-karateka practitioners. However, in the karateka group, the training induces a specialization in the muscle activity reflected in EMG and kinematic data, which leads to a better ballistic performance in the execution of the <em>mae-geri</em> kick, associated with a maximum speed of the distal segments, reached closer to the impact moment, possibly representing more power in the contact.


2020 ◽  
Vol 117 (14) ◽  
pp. 8135-8142 ◽  
Author(s):  
Cristiano Alessandro ◽  
Filipe O. Barroso ◽  
Adarsh Prashara ◽  
David P. Tentler ◽  
Hsin-Yun Yeh ◽  
...  

Many studies have demonstrated covariation between muscle activations during behavior, suggesting that muscles are not controlled independently. According to one common proposal, this covariation reflects simplification of task performance by the nervous system so that muscles with similar contributions to task variables are controlled together. Alternatively, this covariation might reflect regulation of low-level aspects of movements that are common across tasks, such as stresses within joints. We examined these issues by analyzing covariation patterns in quadriceps muscle activity during locomotion in rats. The three monoarticular quadriceps muscles (vastus medialis [VM], vastus lateralis [VL], and vastus intermedius [VI]) produce knee extension and so have identical contributions to task performance; the biarticular rectus femoris (RF) produces an additional hip flexion. Consistent with the proposal that muscle covariation is related to similarity of muscle actions on task variables, we found that the covariation between VM and VL was stronger than their covariations with RF. However, covariation between VM and VL was also stronger than their covariations with VI. Since all vastii have identical actions on task variables, this finding suggests that covariation between muscle activity is not solely driven by simplification of overt task performance. Instead, the preferentially strong covariation between VM and VL is consistent with the control of internal joint stresses: Since VM and VL produce opposing mediolateral forces on the patella, the high positive correlation between their activation minimizes the net mediolateral patellar force. These results provide important insights into the interpretation of muscle covariations and their role in movement control.


Author(s):  
Pierre Clos ◽  
Romuald Lepers

Background: This study tested muscle activity (EMG) and perception of effort in eccentric (ECC) and concentric (CON) cycling before and after four sessions of both. Methods: Twelve volunteers naïve to ECC cycling attended the laboratory six times. On day 1, they performed a CON cycling peak power output (PPO) test. They then carried-out four sessions comprising two sets of 1 to 1.5-min cycling bouts at 5 intensities (30, 45, 60, 75, and 90% PPO) in ECC and CON cycling. On day 2 and day 6 (two weeks apart), EMG root mean square of the vastus lateralis (VL), rectus femoris (RF), biceps femoris (BF), and soleus (SOL) muscles, was averaged from 15 to 30 s within each 1-min bout and perception of effort was asked after 45 s. Results: Before the four cycling sessions, while VL EMG was lower in ECC than CON cycling, most variables were not different. Afterwards, ECC cycling exhibited lower RF EMG at 75 and 90% PPO (all p < 0.02), lower VL and BF EMG at all exercise intensities (all p < 0.02), and inferior SOL EMG (all p < 0.04) except at 45% PPO (p = 0.07). Perception of effort was lower in ECC cycling at all exercise intensities (all p < 0.03) but 60% PPO (p = 0.11). Conclusions: After four short sessions of ECC cycling, the activity of four leg muscles and perception of effort became lower in ECC than in CON cycling at most of five power outputs, while they were similar before.


2014 ◽  
Vol 111 (4) ◽  
pp. 768-776 ◽  
Author(s):  
Killian Bouillard ◽  
Marc Jubeau ◽  
Antoine Nordez ◽  
François Hug

The present study aimed to investigate the effects of selective fatigue (i.e., one muscle of the quadriceps) on load sharing strategies during submaximal knee extensions. Shear wave elastography was used to measure muscle shear elastic modulus, as this is considered to be an index of individual muscle force. Sixteen participants attended two experimental sessions that each involved six 10-s knee extensions at 20% of maximal voluntary contraction (MVC) followed by a sustained submaximal isometric knee extension at 20% of MVC, until task failure (Tlim). Between the 10-s contractions and Tlim, participants were required to rest (5 min) for the control session or underwent 5 min of electromyostimulation (EMS) on vastus lateralis (EMS session). Compared with the control session, vastus lateralis shear elastic modulus values were significantly lower after EMS considering both the start of Tlim (54.6 ± 11.8 vs. 68.4 ± 19.2 kPa; P = 0.011) and the entire Tlim contraction (59.0 ± 14.0 vs. 74.4 ± 20.3 kPa; P = 0.019). However, no significant differences were observed for the other recorded muscles (vastus medialis and rectus femoris; both P = 1), i.e., different patterns of changes were found between participants. In conclusion, this study demonstrates that prefatiguing a single agonist muscle does not lead to a consistent redistribution of load sharing among the quadriceps muscles between individuals. These results suggest that the central nervous system does not use a common principle among individuals to control load sharing when neuromuscular fatigue occurs.


2012 ◽  
Vol 113 (9) ◽  
pp. 1353-1361 ◽  
Author(s):  
Killian Bouillard ◽  
François Hug ◽  
Arnaud Guével ◽  
Antoine Nordez

The present study was designed to determine whether fatigue alters the ability to estimate an index of individual muscle force from shear elastic modulus measurements ( experiment I), and to test the ability of this technique to highlight changes in load sharing within a redundant muscle group during an isometric fatiguing task ( experiment II). Twelve subjects participated in experiment I, which consisted of smooth linear torque ramps from 0 to 80% of maximal voluntary contraction (MVC) performed before and after an isometric fatigue protocol, beginning at 40% of MVC and stopped when the force production dropped below 30% of MVC. Although the relationships between modulus and torque were very similar for pre- and postfatigue [root mean square deviation (RMSdeviation) = 3.7 ± 2.6% of MVC], the relationships between electromyography activity level and torque were greatly altered by fatigue (RMSdeviation = 10.3 ± 2.6% of MVC). During the fatiguing contraction, shear elastic modulus provided a significantly lower RMSdeviation between measured torque and estimated torque than electromyography activity level (5.7 ± 0.9 vs. 15.3 ± 3.8% of MVC). Experiment II performed with eight participants consisted of an isometric knee extension at 25% of MVC sustained until exhaustion. Opposite changes in shear elastic modulus were observed between synergists (vastus medialis, vastus lateralis, and rectus femoris) of some participants, reflecting changes in load sharing. In conclusion, despite the fact that we did not directly estimate muscle force (in Newtons), this is the first demonstration of an experimental technique to accurately quantify relative changes in force in an individual human muscle during a fatiguing contraction.


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