Effect of a 10-Week Barefoot Running Intervention on Race Performance in Habitually Shod Runners

2015 ◽  
Vol 47 ◽  
pp. 857
Author(s):  
Aliaksandr Leuchanka
Keyword(s):  
Barefoot Running ◽  
Race Performance

scholarly journals Running barefoot leads to lower running stability compared to shod running - results from a randomized controlled study

2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Karsten Hollander ◽  
Daniel Hamacher ◽  
Astrid Zech
Keyword(s):  
Controlled Trial ◽  
Drop Out ◽  
Treadmill Running ◽  
Measurement Unit ◽  
Controlled Study ◽  
Local Dynamic ◽  
Long Term Effects ◽  
Barefoot Running ◽  
Random Intercept ◽  
Short Time

AbstractLocal dynamic running stability is the ability of a dynamic system to compensate for small perturbations during running. While the immediate effects of footwear on running biomechanics are frequently investigated, no research has studied the long-term effects of barefoot vs. shod running on local dynamic running stability. In this randomized single-blinded controlled trial, young adults novice to barefoot running were randomly allocated to a barefoot or a cushioned footwear running group. Over an 8-week-period, both groups performed a weekly 15-min treadmill running intervention in the allocated condition at 70% of their VO2 max velocity. During each session, an inertial measurement unit on the tibia recorded kinematic data (angular velocity) which was used to determine the short-time largest Lyapunov exponents as a measure of local dynamic running stability. One hundred running gait cycles at the beginning, middle, and end of each running session were analysed using one mixed linear multilevel random intercept model. Of the 41 included participants (48.8% females), 37 completed the study (drop-out = 9.7%). Participants in the barefoot running group exhibited lower running stability than in the shod running group (p = 0.037) with no changes during the intervention period (p = 0.997). Within a single session, running stability decreased over the course of the 15-min run (p = 0.012) without differences between both groups (p = 0.060). Changing from shod to barefoot running reduces running stability not only in the acute phase but also in the longer term. While running stability is a relatively new concept, it enables further insight into the biomechanical influence of footwear.

3  Weanling Thoroughbred mitochondrial profiles are related to race performance metrics

2021 ◽  
Vol 100 ◽  
pp. 103466
Author(s):  
C.P. Guy ◽  
C.M. Latham ◽  
R.N. Owen ◽  
A.L. Fowler ◽  
C.K. Fenger ◽  
...  
Keyword(s):  
Performance Metrics ◽  
Race Performance

scholarly journals The Diamond League athletic series: does the air quality sparkle?

2021 ◽  
Author(s):  
James R. Hodgson ◽  
Lee Chapman ◽  
Francis D. Pope
Keyword(s):  
Particulate Matter ◽  
Air Quality ◽  
Performance Metrics ◽  
Urban Air Pollution ◽  
Quality Data ◽  
Performance Variation ◽  
Short And Long Term ◽  
Respiratory Conditions ◽  
Race Performance

AbstractUrban air pollution can have negative short- and long-term impacts on health, including cardiovascular, neurological, immune system and developmental damage. The irritant qualities of pollutants such as ozone (O3), nitrogen dioxide (NO2) and particulate matter (PM) can cause respiratory and cardiovascular distress, which can be heightened during physical activity and particularly so for those with respiratory conditions such as asthma. Previously, research has only examined marathon run outcomes or running under laboratory settings. This study focuses on elite 5-km athletes performing in international events at nine locations. Local meteorological and air quality data are used in conjunction with race performance metrics from the Diamond League Athletics series to determine the extent to which elite competitors are influenced during maximal sustained efforts in real-world conditions. The findings from this study suggest that local meteorological variables (temperature, wind speed and relative humidity) and air quality (ozone and particulate matter) have an impact on athletic performance. Variation between finishing times at different race locations can also be explained by the local meteorology and air quality conditions seen during races.

scholarly journals Preliminary Evidence That Taping Does Not Optimize Joint Coupling of the Foot and Ankle Joints in Patients with Chronic Ankle Instability

2021 ◽  
Vol 18 (4) ◽  
pp. 2029
Author(s):  
Charles Deltour ◽  
Bart Dingenen ◽  
Filip Staes ◽  
Kevin Deschamps ◽  
Giovanni A. Matricali
Keyword(s):  
Cross Correlation ◽  
Ankle Instability ◽  
Correlation Coefficients ◽  
Preliminary Evidence ◽  
Chronic Ankle Instability ◽  
Heel Strike ◽  
Segmental Motion ◽  
Barefoot Running ◽  
Ankle Motion ◽  
Joint Coupling

Background: Foot–ankle motion is affected by chronic ankle instability (CAI) in terms of altered kinematics. This study focuses on multisegmental foot–ankle motion and joint coupling in barefoot and taped CAI patients during the three subphases of stance at running. Methods: Foot segmental motion data of 12 controls and 15 CAI participants during running with a heel strike pattern were collected through gait analysis. CAI participants performed running trials in three conditions: barefoot running, and running with high-dye and low-dye taping. Dependent variables were the range of motion (RoM) occurring at the different inter-segment angles as well as the cross-correlation coefficients between predetermined segments. Results: There were no significant RoM differences for barefoot running between CAI patients and controls. In taped conditions, the first two subphases only showed RoM changes at the midfoot without apparent RoM reduction compared to the barefoot CAI condition. In the last subphase there was limited RoM reduction at the mid- and rearfoot. Cross-correlation coefficients highlighted a tendency towards weaker joint coupling in the barefoot CAI condition compared to the controls. Joint coupling within the taped CAI conditions did not show optimization compared to the barefoot CAI condition. Conclusions: RoM was not significantly changed for barefoot running between CAI patients and controls. In taped conditions, there was no distinct tendency towards lower mean RoM values due to the mechanical restraints of taping. Joint coupling in CAI patients was not optimized by taping.

scholarly journals Footstrike patterns and race performance in the 2017 IAAF World Championship men’s 10,000 m final

2021 ◽  
pp. 1-10
Author(s):  
Brian Hanley ◽  
Catherine B. Tucker ◽  
Athanassios Bissas ◽  
Stéphane Merlino ◽  
Allison H. Gruber
Keyword(s):  
World Championship ◽  
Race Performance

Effect of the Pacing Strategies on the Open-Water 10-km World Swimming Championships Performances

2018 ◽  
Vol 13 (6) ◽  
pp. 694-700 ◽  
Author(s):  
Luis Rodriguez ◽  
Santiago Veiga
Keyword(s):  
Open Water ◽  
Public Domain ◽  
Swimming Velocity ◽  
The Public ◽  
Pacing Strategies ◽  
Race Performance

Purpose: To (1) compare the pacing strategies of different-level open-water swimmers during the 10-km race of the FINA 2015 Swimming World Championships and (2) relate these pacing strategies to the race performance. Methods: Final and intermediate split times, as well as intermediate race positions, from the 10-km race participants (69 men and 51 women) were collected from the public domain and were divided into 5 groups (G1–G5) depending on their finishing positions. Results: Medalists and finalists (G1 and G2, respectively) presented an even pacing profile with swimming velocities similar to those of the less successful swimmers (G3–G5) on the initial and middle stages of the race but a 1.5–3% increase in swimming velocity in the last quarter of the race. This acceleration toward the end of the race, or “end spurt,” was largely related to the race performance and was not observed in the G3 and G4 (even-paced profile) or G5 (positive pacing profile) groups. Intermediate race positions and lap rankings were negatively related to finishing position, indicating a delayed positioning of the most successful swimmers at 25%, 50%, and 75% of race distance. Conclusions: The adoption of a conservative starting strategy by open-water swimmers with a negative pacing profile and delayed partial positioning seems to increase the chances of overall race success, as it allows a fast end spurt that is closely related to successful finishing race positions.

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