A series of spot welding technology, joint mechanical properties and microhardness test analysis of TRIP800 high strength steel were researched. Based on these experiments and analysis, effect of spot welding parameters such as welding current, welding time and electrode pressure on joint mechanical properties were explored. The relevant spot welding parameters of TRIP800 high strength steel of spot welding were recommended, such as welding current is7.5~8.0KA, electrode pressure is 450 kgf and welding time is 20cyc. Welding electrode should be to ensure that as much as possible and clean the surface,to avoid welding current and welding time is too high or too long, as well as forging lack of power, to prevent the occurrence of welding defects.