scholarly journals Healthy Living: Monitoring Your Blood Pressure at Home

EDIS ◽  
2018 ◽  
Vol 2018 (5) ◽  
Author(s):  
Linda B. Bobroff

This fact sheet describes how to measure blood pressure in the home, and new blood pressure classifications for normal, elevated, and high blood pressure. A blood pressure log is included for keeping track of blood pressure readings on paper.

EDIS ◽  
2018 ◽  
Vol 2018 (1) ◽  
Author(s):  
Karla P. Shelnutt ◽  
Linda B. Bobroff

Most people know that high blood pressure can often be improved by making smart dietary choices and choosing foods lower in sodium. But did you know there are other ways to help control high blood pressure and even prevent it? This 4-page fact sheet is a major revision that discusses four lifestyle changes that can help you keep blood pressure down. Written by Karla P. Shelnutt and Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised February 2018.  http://edis.ifas.ufl.edu/fy1129


EDIS ◽  
2013 ◽  
Vol 2013 (8) ◽  
Author(s):  
Linda B. Bobroff ◽  
Leigh Ann Martin

High blood pressure is increased pressure of blood inside the blood vessels. Too much pressure causes more work for the heart. Another name for high blood pressure is hypertension. About one in three American adults has hypertension and about half of them do not know they have this health problem. This 2-page fact sheet was written by Linda B. Bobroff and Leigh Ann Martin and published by the UF Department of Family Youth and Community Sciences, September 2013. http://edis.ifas.ufl.edu/fy684


EDIS ◽  
2017 ◽  
Vol 2017 (6) ◽  
Author(s):  
Linda B. Bobroff

High blood pressure, or hypertension, can cause serious health problems. It makes your heart work harder and can damage your blood vessels even if you feel okay. Everyone should have their blood pressure checked regularly. If you have certain risk factors, you are more likely to have high blood pressure. This 6-page fact sheet is a major revision that discusses risk factors and ways to reduce risk.


EDIS ◽  
1969 ◽  
Vol 2004 (11) ◽  
Author(s):  
Leigh Ann Martin

High blood pressure is increased pressure of blood on the blood vessels. This creates more work for the heart. Another name for high blood pressure is hypertension. About 50 million Americans may have hypertension. Many are not even aware they have a problem. This document, FCS8599-Eng, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. Publication date: March 2004.  https://edis.ifas.ufl.edu/fy684


EDIS ◽  
2008 ◽  
Vol 2008 (7) ◽  
Author(s):  
Linda B. Bobroff

Revised! FCS-8690, a 6-page fact sheet by Linda B. Bobroff, describes risk factors for hypertension (high blood pressure) and lifestyle practices that help keep blood pressure within a healthy range. Includes additional sources of information. Published by the UF Department of Family Youth and Community Sciences, August 2008. FCS8690/FY305: Living Well to Keep Your Pressure Down (ufl.edu)


2000 ◽  
Vol 18 ◽  
pp. S40
Author(s):  
G. Bobrie ◽  
N. Genés ◽  
L. Vaur ◽  
B. Vaïsse ◽  
P. Clerson ◽  
...  

2007 ◽  
Vol 25 (10) ◽  
pp. 1987-1991 ◽  
Author(s):  
Yutaka Imai ◽  
Taku Obara ◽  
Takayoshi Ohkubo

EDIS ◽  
1969 ◽  
Vol 2002 (2) ◽  
Author(s):  
Linda B. Bobroff

This document is FCS8690, one of a series of the Department of Family, Youth and Community Sciences, Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. Gainesville, FL 32611. Adapted from the NHLBI/NIH fact sheet “Facts About How to Prevent High Blood Pressure.” Publication: July 2002. https://edis.ifas.ufl.edu/fy305


2021 ◽  
Vol 2 (1) ◽  
pp. 168-174
Author(s):  
Citra Wulandari

Hypertension is a common condition in which the long-term force of blood against artery walls is high enough to cause health problems, such as heart disease eventually. High blood pressure is known as the "silent killer". Most people with high blood pressure are unaware of the problem because it may not have any warning signs or symptoms. For this reason, it is essential to measure blood pressure regularly. A new study has shown that consuming foods rich in flavonoids can help patients with high blood pressure. This advantage of these compounds is due to their vasodilator properties. Flavonoids are a diverse group of biologically active polyphenol compounds found in plants and herbs. Regular consumption of flavonoids has cardioprotective effects and may reduce the onset or progression of many cardiovascular diseases, especially hypertension. The article search was done in PubMed, ScienceDirect, and Google Scholar databases. The current body of evidence supports the ingestion of flavonoids for their beneficial effect on blood pressure. However, more significant research should further investigate the vascular moderating effects and the safety and acceptability of almond consumption.


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