Living Well to Keep Your Pressure Down

EDIS ◽  
2017 ◽  
Vol 2017 (6) ◽  
Author(s):  
Linda B. Bobroff

High blood pressure, or hypertension, can cause serious health problems. It makes your heart work harder and can damage your blood vessels even if you feel okay. Everyone should have their blood pressure checked regularly. If you have certain risk factors, you are more likely to have high blood pressure. This 6-page fact sheet is a major revision that discusses risk factors and ways to reduce risk.

EDIS ◽  
2013 ◽  
Vol 2013 (1) ◽  
Author(s):  
Linda B. Bobroff

High blood pressure, or hypertension, can cause serious health problems. It makes your heart work harder and can damage your blood vessels even if you feel okay. Everyone should have their blood pressure checked regularly. If you have certain risk factors, you are more likely to have high blood pressure. Follow these recommendations to help reduce your risk for high blood pressure. This 6-page fact sheet was written by Linda B. Bobroff and published by the UF Department of Family Youth and Community Sciences, January 2013. http://edis.ifas.ufl.edu/fy305


EDIS ◽  
2008 ◽  
Vol 2008 (7) ◽  
Author(s):  
Linda B. Bobroff

Revised! FCS-8690, a 6-page fact sheet by Linda B. Bobroff, describes risk factors for hypertension (high blood pressure) and lifestyle practices that help keep blood pressure within a healthy range. Includes additional sources of information. Published by the UF Department of Family Youth and Community Sciences, August 2008. FCS8690/FY305: Living Well to Keep Your Pressure Down (ufl.edu)


EDIS ◽  
1969 ◽  
Vol 2002 (2) ◽  
Author(s):  
Linda B. Bobroff

This document is FCS8690, one of a series of the Department of Family, Youth and Community Sciences, Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. Gainesville, FL 32611. Adapted from the NHLBI/NIH fact sheet “Facts About How to Prevent High Blood Pressure.” Publication: July 2002. https://edis.ifas.ufl.edu/fy305


EDIS ◽  
2018 ◽  
Vol 2018 (1) ◽  
Author(s):  
Karla P. Shelnutt ◽  
Linda B. Bobroff

Most people know that high blood pressure can often be improved by making smart dietary choices and choosing foods lower in sodium. But did you know there are other ways to help control high blood pressure and even prevent it? This 4-page fact sheet is a major revision that discusses four lifestyle changes that can help you keep blood pressure down. Written by Karla P. Shelnutt and Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised February 2018.  http://edis.ifas.ufl.edu/fy1129


EDIS ◽  
2017 ◽  
Vol 2017 (6) ◽  
Author(s):  
Valerie Weyenberg ◽  
Karla P. Shelnutt ◽  
Linda Bobroff

One eating plan that has been shown to prevent and reduce high blood pressure is DASH. This 3-page fact sheet is a major revision that discusses the DASH eating plan, its importance, foods included in the eating plan, and servings.


EDIS ◽  
2013 ◽  
Vol 2013 (8) ◽  
Author(s):  
Linda B. Bobroff ◽  
Leigh Ann Martin

High blood pressure is increased pressure of blood inside the blood vessels. Too much pressure causes more work for the heart. Another name for high blood pressure is hypertension. About one in three American adults has hypertension and about half of them do not know they have this health problem. This 2-page fact sheet was written by Linda B. Bobroff and Leigh Ann Martin and published by the UF Department of Family Youth and Community Sciences, September 2013. http://edis.ifas.ufl.edu/fy684


2018 ◽  
Vol 6 (9) ◽  
Author(s):  
DR.MATHEW GEORGE ◽  
DR.LINCY JOSEPH ◽  
MRS.DEEPTHI MATHEW ◽  
ALISHA MARIA SHAJI ◽  
BIJI JOSEPH ◽  
...  

Blood pressure is the force of blood pushing against blood vessel walls as the heart pumps out blood, and high blood pressure, also called hypertension, is an increase in the amount of force that blood places on blood vessels as it moves through the body. Factors that can increase this force include higher blood volume due to extra fluid in the blood and blood vessels that are narrow, stiff, or clogged(1). High blood pressure can damage blood vessels in the kidneys, reducing their ability to work properly. When the force of blood flow is high, blood vessels stretch so blood flows more easily. Eventually, this stretching scars and weakens blood vessels throughout the body, including those in the kidneys.


2001 ◽  
Vol 19 (10) ◽  
pp. 1727-1732 ◽  
Author(s):  
Roland Asmar ◽  
Sylviane Vol ◽  
Bruno Pannier ◽  
Anne-Marie Brisac ◽  
Jean Tichet ◽  
...  

2016 ◽  
Vol 137 (2) ◽  
pp. 114-121 ◽  
Author(s):  
Yelena Bird ◽  
Mark Lemstra ◽  
Marla Rogers

Background: Stroke is a major chronic disease and a common cause of adult disability and mortality. Although there are many known risk factors for stroke, lower income is not one that is often discussed. Aims: To determine the unadjusted and adjusted association of income distribution on the prevalence of stroke in Saskatchewan, Canada. Methods: Information was collected from the Canadian Community Health Survey conducted by Statistics Canada for 2000–2008. In total, 178 variables were analysed for their association with stroke. Results: Prior to statistical adjustment, stroke was seven times more common for lower income residents than higher income residents. After statistical adjustment, only four covariates were independently associated with stroke prevalence, including having high blood pressure (odds ratio (OR) = 2.62; 95% confidence interval (CI) = 2.12–3.24), having a household income below CAD$30,000 per year (OR = 2.49; 95% CI = 1.88–3.29), being a daily smoker (OR = 1.36; 95% CI = 1.16–1.58) and being physically inactive (OR = 1.27; 95% CI = 1.13–1.43). After statistical adjustment, there were five covariates independently associated with high blood pressure prevalence, including having a household income below CAD$30,000 per year (OR = 1.52; 95% CI = 1.41–1.63). After statistical adjustment, there were five covariates independently associated with daily smoking prevalence, including having a household income below CAD$30,000 per year (OR = 1.29; 95% CI = 1.25–1.33). Conclusions: Knowledge of disparities in the prevalence, severity, disability and mortality of stroke is critically important to medical and public health professionals. Our study found that income distribution was strongly associated with stroke, its main disease intermediary – high blood pressure – and its main risk factor – smoking. As such, income is an important variable worthy of public debate as a modifiable risk factor for stroke.


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