How self management effects on exercise satisfaction and exercise adherence for Taekwondo player

Diabetes mellitus is one of the chronic complex diseases which affect the physiological, social and psychological aspects of life, interfering with the functional health status of clients. As a chronic disorder, diabetes mellitus is a lifelong condition. The purpose of the study was to explore experiences of people living with type 2 diabetes mellitus at the Mbabane Government Hospital, Swaziland. The study utilized a qualitative exploratory design. Purposive sampling was used to select the participants. The sample size of 12 participants was determined by data saturation. A thematic data analysis was used. The themes that emerged were physiological, psychological; socio-economic and self-management effects of living with diabetes mellitus. The study findings call for empowerment of people suffering from diabetes mellitus with knowledge and skills on self-management, prevention and early detection of complications.

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Using Intervention Mapping in the Systematic Development of a Behaviour Change Intervention to Enhance Exercise Adherence among People with Persistent Musculoskeletal Pain

Physiotherapy Canada ◽

10.3138/ptc-2020-0083 ◽

2021 ◽

pp. e20200083

Author(s):

Laura B. Meade ◽

Lindsay M. Bearne ◽

Emma L. Godfrey

Keyword(s):

Motivational Interviewing ◽

Musculoskeletal Pain ◽

Intervention Mapping ◽

Exercise Adherence ◽

Exercise Programme ◽

Self Management ◽

Health Action Process Approach ◽

Health Action ◽

Action Process ◽

Maladaptive Beliefs

Purpose: This article describes the first four steps of the intervention mapping framework used to design a programme aimed at increasing adherence to prescribed exercise by people with persistent musculoskeletal pain. Method: In Step 1, a systematic review and qualitative study was completed to inform Step 2 and the identification of the Health Action Process Approach as an appropriate theoretical framework for establishing two programme objectives: enhancing self-management and providing tailored and accessible exercise instructions. Step 3 encompassed the selection of the programme methods, and the programme is described in Step 4. The resulting programme provides virtually delivered motivational interviewing and an app-based exercise programme to support individuals’ adherence to exercise. Results: The resulting intervention was assessed in a proof-of-concept feasibility and acceptability study and was shown to be feasible and acceptable. Refinements to the programme included additional tailoring of the exercise app and modifying the motivational interviewing schedule. Conclusions: Using the intervention mapping approach enabled us to successfully develop an intervention aimed at supporting the development of self-management behaviours and addressing maladaptive beliefs as a means of enhancing individuals’ adherence to exercise. Evaluation and implementation of the intervention should now be carried out.

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Prevalence, self-efficacy and perceptions of conflicting advice and self-management: Effects of a breastfeeding journal

Women and Birth ◽

10.1016/j.wombi.2007.07.002 ◽

2007 ◽

Vol 20 (3) ◽

pp. 139

Keyword(s):

Self Efficacy ◽

Self Management ◽

Management Effects

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Relationships Between Self-Leadership, Commitment to Exercise, and Exercise Adherence Among Sport Participants

Social Behavior and Personality An International Journal ◽

10.2224/sbp.7371 ◽

2018 ◽

Vol 46 (12) ◽

pp. 1983-1995

Author(s):

Chul-Ho Bum

Keyword(s):

Indirect Effects ◽

Leadership Behavior ◽

Exercise Adherence ◽

Self Management ◽

Natural Reward ◽

Structural Relationships ◽

Thought Pattern ◽

Individual Self ◽

The Impact

I investigated the structural relationships between self-leadership, exercise commitment, and exercise adherence intention with a sample of 280 sport participants. My analysis of the questionnaires that participants completed showed that, first, the 3 factors of self-leadership (behavior-focused strategies, natural reward strategies, and constructive thought pattern strategies) significantly influenced sport participants' commitment to exercise. Second, both cognitive and behavioral commitment significantly strengthened sport participants' exercise adherence intention. In terms of indirect effects, the impact of the 3 factors of self-leadership on exercise adherence intention was mediated by exercise commitment. My results suggest that strengthening sport participants' self-management contributes to improving exercise commitment and adherence, thus verifying the importance of individual self-leadership.

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