The Comparison of Relative Muscle Activation of Gluteus Maximus Through Bridge Exercise using Visual Feedback Exerciseffects of Combined

This study compared the kinetics, barbell, and joint kinematics and muscle activation patterns between a one-repetition maximum (1-RM) Smith machine squat and isometric squats performed at 10 different heights from the lowest barbell height. The aim was to investigate if force output is lowest in the sticking region, indicating that this is a poor biomechanical region. Twelve resistance trained males (age: 22 ± 5 years, mass: 83.5 ± 39 kg, height: 1.81 ± 0.20 m) were tested. A repeated two-way analysis of variance showed that Force output decreased in the sticking region for the 1-RM trial, while for the isometric trials, force output was lowest between 0–15 cm from the lowest barbell height, data that support the sticking region is a poor biomechanical region. Almost all muscles showed higher activity at 1-RM compared with isometric attempts (p < 0.05). The quadriceps activity decreased, and the gluteus maximus and shank muscle activity increased with increasing height (p ≤ 0.024). Moreover, the vastus muscles decreased only for the 1-RM trial while remaining stable at the same positions in the isometric trials (p = 0.04), indicating that potentiation occurs. Our findings suggest that a co-contraction between the hip and knee extensors, together with potentiation from the vastus muscles during ascent, creates a poor biomechanical region for force output, and thereby the sticking region among recreationally resistance trained males during 1-RM Smith machine squats.

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Effect of side-sling plank exercise on trunk and hip muscle activation in subjects with gluteus medius weakness

Journal of Back and Musculoskeletal Rehabilitation ◽

10.3233/bmr-210061 ◽

2021 ◽

pp. 1-9

Author(s):

Seung-Min Baik ◽

Heon-Seock Cynn ◽

Chung-Hwi Yi ◽

Ji-Hyun Lee ◽

Jung-Hoon Choi ◽

...

Keyword(s):

Muscle Activation ◽

Gluteus Maximus ◽

Gluteus Medius ◽

Erector Spinae ◽

Lumbar Multifidus ◽

Hip Muscle ◽

Hip Abduction ◽

Medial Rotation ◽

Hip Muscles ◽

Tensor Fasciae Latae

BACKGROUND: The effectiveness of side-sling plank (SSP) exercises on trunk and hip muscle activation in subjects with gluteus medius (Gmed) weakness is unclear. OBJECTIVE: To quantify muscle activation of the rectus abdominis (RA), external oblique (EO), erector spinae (ES), lumbar multifidus (LM), Gmed, gluteus maximus (Gmax), and tensor fasciae latae (TFL) during SSP with three different hip rotations compared to side-lying hip abduction (SHA) exercise in subjects with Gmed weakness. METHODS: Twenty-two subjects with Gmed weakness were recruited. SHA and three types of SSP exercises were performed: SSP with neutral hip (SSP-N), hip lateral rotation (SSP-L), and hip medial rotation (SSP-M). Surface electromyography was used to measure the activation of the trunk and hip muscles. RESULTS: The trunk and hip muscles activations were generally significantly higher level during three SSP than SHA. SSP-M showed significantly lower EO activation while significantly higher ES and LM activation than SSP-L. Gmed activation was significantly higher during SSP-M than during SSP-L. TFL activation was significantly lower during SSP-M than during SSP-N and SSP-L. CONCLUSIONS: SSP could be prescribed for patients who have reduced Gmed strength after injuries. Especially, SSP-M could be applied for patients who have Gmed weakness with dominant TFL.

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The Addition of Real-time Ultrasound Visual Feedback to Manual Facilitation Increases Serratus Anterior Activation in Adults With Painful Shoulders: A Randomized Crossover Trial

Physical Therapy ◽

10.1093/ptj/pzaa208 ◽

2020 ◽

Author(s):

Leanda J McKenna ◽

Luke Bonnett ◽

Kelly Panzich ◽

Jacinta Lim ◽

Snorre K Hansen ◽

...

Keyword(s):

Real Time ◽

Visual Feedback ◽

Muscle Activation ◽

Crossover Trial ◽

Physical Therapist ◽

Pain Syndrome ◽

Serratus Anterior ◽

Subacromial Pain Syndrome ◽

Randomized Crossover Trial ◽

To Receive

Abstract Background Serratus anterior (SA) muscle activation may be decreased with subacromial pain syndrome. Determining whether real-time ultrasound (RTUS) can improve SA muscle activation may improve physical therapist interventions for subacromial pain syndrome. Objective The objective of this study was to determine whether the addition of RTUS visual feedback increased the activation of SA in adults with painful shoulders in comparison to manual facilitation alone. Design This was an assessor-masked, 2-period, randomized crossover trial. Setting The setting was a university medical imaging laboratory. Participants Adults with mild to moderate unilateral subacromial pain received both interventions in random order with at least a 1-week washout between interventions. Fourteen participants were randomized to receive manual facilitation with RTUS first, and 13 were randomized to receive manual facilitation only first. Intervention The intervention was 15 repetitions of a supine “serratus punch” facilitated by manual facilitation with RTUS visual feedback or manual facilitation alone. Measurements Levels of SA activation were measured with surface electromyography normalized to a maximal voluntary isometric contraction. Results A total of 25 participants completed the full trial of both interventions. Data from 25 participant periods for RTUS with manual facilitation and data from 26 participant periods for manual facilitation only were analyzed. The predicted marginal mean difference between interventions was 55.5% (95% CI = 13.9% to 97.1%) (P = .009), favoring the addition of RTUS feedback. No adverse effects occurred. Limitations The results are applicable only to mild to moderate levels of shoulder pain, and it is unknown whether the addition of RTUS visual feedback reduces pain or disability. Conclusion Manual facilitation with RTUS visual feedback increased SA activation in adults with painful shoulders compared with manual facilitation alone. Impact Determining if real-time ultrasound (RTUS) can improve SA muscle activation may help clinicians improve physical therapist interventions for subacromial pain syndrome.

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Differences in Hip Joint Biomechanics and Muscle Activation in Individuals With Femoroacetabular Impingement Compared With Healthy, Asymptomatic Individuals: Is Level-Ground Gait Analysis Enough?

Orthopaedic Journal of Sports Medicine ◽

10.1177/2325967118769829 ◽

2018 ◽

Vol 6 (5) ◽

pp. 232596711876982 ◽

Cited By ~ 8

Author(s):

Derek J. Rutherford ◽

Janice Moreside ◽

Ivan Wong

Keyword(s):

Femoroacetabular Impingement ◽

Hip Joint ◽

Muscle Activation ◽

Gluteus Maximus ◽

Knee Extensors ◽

Joint Function ◽

Asymptomatic Group ◽

Level Walking ◽

Hip Function ◽

Asymptomatic Individuals

Background: Femoroacetabular impingement (FAI) is a recognized cause of hip and groin pain and a significant factor in hip joint function during sport. Objective tests for understanding hip function are lacking in this population. Purpose: To determine whether biomechanical and electromyographic features of hip function during level-ground walking differ between a group diagnosed with FAI and those with no symptoms of FAI. Study Design: Controlled laboratory study. Methods: A total of 20 asymptomatic individuals and 20 individuals with FAI walked on a dual-belt instrumented treadmill at self-selected walking velocities. Sagittal and frontal plane joint motions, moments, and muscle activation for the gluteus medius, gluteus maximus, rectus femoris, and medial and lateral hamstrings were analyzed. Discrete measures were extracted from each biomechanical waveform, and principal component analysis was used to determine hip joint muscle activation and hip adduction moment patterns. Statistical significance was determined by use of Student t tests with Bonferroni adjustments for multiple comparisons (α = .05). Results: Individuals with FAI walked more slowly ( P = .015) and had lower self-reported function ( P < .001). No differences in muscle strength were found between the symptomatic and contralateral legs in the FAI group ( P > .017), but those with FAI had lower strength in the knee extensors and flexors and the hip extensors, flexors, and adductors compared with the asymptomatic group ( P < .017). Individuals with unilateral symptomatic FAI walked with similar biomechanical and hip muscle electromyographic results bilaterally. The only differences found were a greater amplitude of gluteus maximus activation in the FAI symptomatic leg compared with the asymptomatic group and greater medial hamstring activation than lateral hamstring activation in the FAI group in both limbs compared with the asymptomatic group. Conclusion: Individuals with FAI were generally deconditioned and reported significantly more functional limitations. No biomechanical differences existed between groups during level walking, yet hamstring and gluteus maximus activation differed when the symptomatic group was compared with the asymptomatic group. Clinical Relevance: The field lacks objective testing of hip joint function to understand implications of FAI for dynamic movements, particularly with applications to biomechanics and electromyography. Level walking was of limited value for understanding FAI hip function, and the development of a more challenging gait assessment is warranted.

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Differences in Gluteal and Quadriceps Muscle Activation Among Adults With and Without Lumbar Hyperlordosis

Journal of Sport Rehabilitation ◽

10.1123/jsr.2019-0112 ◽

2020 ◽

Vol 29 (8) ◽

pp. 1100-1105

Author(s):

Mohammad H. Izadi Farhadi ◽

Foad Seidi ◽

Hooman Minoonejad ◽

Abbey C. Thomas

Keyword(s):

Muscle Activation ◽

Vastus Lateralis ◽

Gluteus Maximus ◽

Gluteus Medius ◽

Quadriceps Muscle ◽

Functional Activities ◽

Level Of Activity ◽

Lumbar Hyperlordosis ◽

Single Leg Squat ◽

The Moment

Context: Many factors have been reported contributing to altering the neuromuscular function of hip and knee muscles. The lumbar hyperlordosis, as a poor posture in some athletes, is thought to be associated with the alteration of the hip and knee muscles activity. Objective: To examine the activation of selected hip and knee muscles in athletes with and without lumbar hyperlordosis during functional activities. Design: Case-control study. Setting: University laboratory. Participants: Twenty-six college male athletes (n = 13 with and n = 13 without lumbar hyperlordosis). Interventions: Surface electromyography of gluteus maximus (GMAX), gluteus medius (GMED), vastus medialis oblique (VMO), and vastus lateralis (VL) were recorded during single-leg squat and single-leg jump landing (SLJL) tasks. Main Outcome Measure: Preactivity; reactivity; and onset muscle during SLJL and eccentric activity during single-leg squat (GMAX, GMED, VMO, and VL along with the ratio of VMO:VL) were assessed. Results: Athletes with lumbar hyperlordosis had a higher level of activity in their GMAX (P = .003), VMO (P = .04), and VL (P = .01) muscles at the moment before foot contact during SLJL. These athletes also demonstrated a higher level of GMAX activity (P = .01) immediately after foot contact. Finally, athletes with lumbar hyperlordosis activated their GMAX sooner (P = .02) during the SLJL. Athletes with normal lumbar lordosis had more activity in their GMED muscle (P = .001) in the descending phase of the single-leg squat task and a higher VMO:VL (P = .01) at the moment after the foot contact during the SLJL. Conclusion: The altered activation of GMAX, GMED, VMO, VL, and VMO:VL can reveal the role of lumbar hyperlordosis in the knee and hip muscles’ alteration in athletes. Further study is needed to identify whether these alterations in the hip and knee muscles contribute to injury in athletes.

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Hip-Muscle Activity in Men and Women During Resisted Side Stepping With Different Band Positions

Journal of Athletic Training ◽

10.4085/1062-6050-46-16 ◽

2018 ◽

Vol 53 (11) ◽

pp. 1071-1081 ◽

Cited By ~ 1

Author(s):

Cara L. Lewis ◽

Hanna D. Foley ◽

Theresa S. Lee ◽

Justin W. Berry

Keyword(s):

Muscle Activation ◽

Gluteus Maximus ◽

Gluteus Medius ◽

Lower Extremity Injury ◽

Band Placement ◽

Men And Women ◽

Trunk Inclination ◽

Hip Muscle ◽

Hip Abduction ◽

Few Data

ContextWeakness or decreased activation of the hip abductors and external rotators has been associated with lower extremity injury, especially in females. Resisted side stepping is commonly used to address hip weakness. Whereas multiple variations of this exercise are used clinically, few data exist regarding which variations to select.ObjectiveTo investigate differences in muscle-activation and movement patterns and determine kinematic and limb-specific differences between men and women during resisted side stepping with 3 resistive-band positions.DesignControlled laboratory study.SettingLaboratory.Patients or Other ParticipantsA total of 22 healthy adults (11 men, 11 women; age = 22.8 ± 3.0 years, height = 171.6 ± 10.7 cm, mass = 68.5 ± 11.8 kg).Intervention(s)Participants side stepped with the resistive band at 3 locations (knees, ankles, feet).Main Outcome Measure(s)We collected surface electromyography of the gluteus maximus, gluteus medius, and tensor fascia lata (TFL) for the moving and stance limbs during the concentric and eccentric phases. We also measured trunk inclination, hip and knee flexion, and hip-abduction excursion.ResultsHip-abductor activity was higher in women than in men (P ≤ .04). The pattern of TFL activity in the stance limb differed by sex. Women performed the exercise in greater forward trunk inclination (P = .009) and had greater hip excursion (P = .003). Gluteus maximus and medius activity increased when the band was moved from the knees to the ankles and from the ankles to the feet, whereas TFL activity increased only when the band was moved from the knees to the ankles. Findings were similar for both the stance and moving limbs, but the magnitudes of the changes differed.ConclusionsCompared with placing the band around the ankles, placing the band around the feet for resisted side stepping elicited more activity in the gluteal muscles without increasing TFL activity. This band placement is most appropriate when the therapeutic goal is to activate the muscles that resist hip adduction and internal rotation.

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THE USE OF ELECTROMYOGRAM IN FOOTBALL SYSTEMATIC REVIEW

sportlogia ◽

10.5550/sgia.201601.en.kissv ◽

2020 ◽

Vol 16 (1) ◽

pp. 48-66

Author(s):

Borko Katanić ◽

◽

Predrag Ilić ◽

Aleksandar Stojmenović ◽

Mima Stanković ◽

...

Keyword(s):

Systematic Review ◽

Literature Review ◽

Muscle Activation ◽

Gluteus Maximus ◽

Quality Analysis ◽

Football Players ◽

Acute Effects ◽

High Quality ◽

The Difference ◽

Joint Group

The aim of this systematic review was to indicate and discuss the use of electromyogram in football. For the literature review, following electronic databases were used: Google School, PubMed, Medline and Mendeley for the period from 2005. to 2019. 20 papers were selected for this systematic review based on the established criteria. These studies focused the most on researching the following muscles: m.musculus quadriceps, m.biceps femoris, m.gastrocnemius, m.tibalis anterior and m. gluteus maximus. The review has determined quite a heterogenic choice of topics when it comes to the use of the electromyogram (herein after referred to as: EMG) in football, so the obtained results were grouped based on the similar characteristics. Therefore, the results were categorized according to the following topics: acute effects of the specific football activity, impact of the football strength training, training of kicking on the ball, results based on the difference in sexes, while the rest of the results were sorted in the joint group. Summarizing of the obtained results provides the insight in the multiple possibility for use of EMG in football in order to develop high quality analysis of the neuro-muscle activation of a certain muscle regions of the football players.

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